Category Archives: Health

What is new in the field of Health. Trending topics, and cutting edge research in the are of Health. Press Releases that give us updates on Health.

Mount Sinai Research Finds that Heterogeneity of Liver Cancer Cells Help Explain Tumor Progression in Patients


Many liver cancer tumors contain a highly diverse set of cells, a phenomenon known as intra-tumor heterogeneity that can significantly affect the rate at which the cancer grows, Mount Sinai researchers report. The immune system’s contribution to this heterogeneity can have major clinical implications.

In a study published in January in Nature Communications, the team reported that this heterogeneity—either within the same tumor or between different tumor regions in the same tumor nodule—appears in about 30 percent of patients with hepatocellular cancer (HCC), the most common form of liver cancer, and that some of these tumors grow rapidly by hijacking different gene networks.

“Tumors are a complex ecosystem, and we’re developing for the first time a blueprint of the different ways they can evolve in patients with liver cancer by interacting with the immune system,” says Augusto Villanueva, MD, PhD, Assistant Professor in the Liver Cancer Program at The Tisch Cancer Institute at Mount Sinai, and corresponding author of the study. “By better understanding how tumors progress, we’re learning more about how they adapt to pharmacological pressures, and how they can develop mechanisms of resistance to cancer therapies. This greater awareness will hopefully lead to the identification of biomarkers that can predict which patients will be responsive to treatment.”

Among the clinical implications associated with intra-tumor heterogeneity identified by the research team was the discovery that a single liver cancer biopsy could potentially mischaracterize a liver tumor.

“Some tumors are very homogeneous in terms of their genetic makeup and immune cell infiltration, while others are very heterogeneous,” says Dr. Villanueva. “This means that a biopsy from the same tumor could yield different information depending on where it was taken, and could thus affect clinical decision-making for the patient. That’s why our work aimed at learning how tumors evolve and the different trajectories they can take is so important to future cancer research, as well as to effectively treating the disease.”

As immunotherapy continues to transform cancer research and treatment, one of the most promising areas is liver cancer, which has become the fastest-rising malignancy in the United States in terms of incidence and mortality, responsible for 33,000 new cases annually. Two phase 2 clinical trials using PD-1 immune checkpoint inhibitors, which help the body’s immune system recognize and attack cancerous cells, have achieved unprecedented responses in humans, prompting the Food and Drug Administration to grant them accelerated approval status for second-line treatment of advanced hepatocellular cancer.

More recently, a phase 3 clinical trial combining a PD-1 immune checkpoint inhibitor with an antiangiogenic improved survival compared to the current first-line standard of care, sorafenib. Still, only about 30 percent of patients with HCC are believed to respond favorably to immune checkpoint inhibition—an outcome not uncommon with immunotherapies.

“The immune system imposes significant constraints on liver cancer evolution, and by investigating the interaction of immune cells and cancer cells at the molecular level we’re trying to predict or anticipate mechanisms of tumor resistance,” explains Bojan Losic, PhD, Associate Professor of Genetics and Genomic Sciences, Cancer Immunology Program, at Icahn School of Medicine at Mount Sinai, and lead author of the study. “Our work is particularly relevant considering the remarkable success of immune checkpoint inhibitors in some heterogeneous solid tumors.”

To understand the mechanisms that drive tumor progression on a patient-by-patient basis, the research team from Mount Sinai and other medical centers around the world performed an integrated molecular analysis of gene expression, immune activities, and DNA mutations from multiple regions of the same tumor nodule in 14 liver cancer patients. The study was the first to use single-cell RNA sequencing in multiple regions of the same tumor nodule, and was among the first to assess the contribution of the immune system to liver cancer evolution.

The Mount Sinai-led study consisted of researchers from the University of Sao Paulo School of Medicine in Brazil; the University Medical Center Hamburg-Eppendorf in Hamburg, Germany; Lausanne University Hospital CHUV in Switzerland; Universitat de Barcelona in Spain; Clinica Universidad de Navarra in Spain; Dalhousie University in Halifax, Nova Scotia; and IBM Research.

About the Mount Sinai Health System

The Mount Sinai Health System is New York City’s largest integrated delivery system, encompassing eight hospitals, a leading medical school, and a vast network of ambulatory practices throughout the greater New York region. Mount Sinai’s vision is to produce the safest care, the highest quality, the highest satisfaction, the best access and the best value of any health system in the nation. The Health System includes approximately 7,480 primary and specialty care physicians; 11 joint-venture ambulatory surgery centers; more than 410 ambulatory practices throughout the five boroughs of New York City, Westchester, Long Island, and Florida; and 31 affiliated community health centers. The Icahn School of Medicine is one of three medical schools that have earned distinction by multiple indicators: ranked in the top 20 by U.S. News & World Report’s “Best Medical Schools”, aligned with a U.S. News & World Report’s “Honor Roll” Hospital, No. 12 in the nation for National Institutes of Health funding, and among the top 10 most innovative research institutions as ranked by the journal Nature in its Nature Innovation Index. This reflects a special level of excellence in education, clinical practice, and research. The Mount Sinai Hospital is ranked No. 14 on U.S. News & World Report’s “Honor Roll” of top U.S. hospitals; it is one of the nation’s top 20 hospitals in Cardiology/Heart Surgery, Diabetes/Endocrinology, Gastroenterology/GI Surgery, Geriatrics, Gynecology, Nephrology, Neurology/Neurosurgery, and Orthopedics in the 2019-2020 “Best Hospitals” issue. Mount Sinai’s Kravis Children’s Hospital also is ranked nationally in five out of ten pediatric specialties by U.S. News & World Report. The New York Eye and Ear Infirmary of Mount Sinai is ranked 12th nationally for Ophthalmology, Mount Sinai St. Luke’s and Mount Sinai West are ranked 23rd nationally for Nephrology and 25th for Diabetes/Endocrinology, and Mount Sinai South Nassau is ranked 35th nationally for Urology. Mount Sinai Beth Israel, Mount Sinai St. Luke’s, Mount Sinai West, and Mount Sinai South Nassau are ranked regionally.

For more information, visit https://www.mountsinai.org or find Mount Sinai on Facebook, Twitter and YouTube.

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Children’s Toilet Training Chair Patents Available for Sale on the Ocean Tomo Bid-Ask™ Market


Ocean Tomo Bid-Ask Market

The only potty chair designed by a child psychiatrist and development expert that takes the trauma out of toilet training.

Ocean Tomo Transactions, LLC will auction a portfolio of five patents issued by the United States, Chinese, European and Taiwan patent offices related to a novel children’s toilet training chair. The patents in auction lot 97 disclose a unique toilet training chair that adjusts by a pivot at the front of the device which can raise or lower the angle of the squat. The deepest squat or lowest position would be the starting place, and over time the angle would approach 90 degrees. According to the inventor, it is also the only freestanding device which places the child into the best position for elimination and then trains the child over time to get used to what it will be like to sit on a traditional toilet. According to the seller, Diane Deutsch, MD, MS, “it is the only potty chair designed by a child psychiatrist and development expert that takes the trauma out of toilet training.”

To request bidder credentials or for further information on this auction or other auctions on the Ocean Tomo Bid-Ask™ Market, contact Layna Guo at Layna@OTI.com or 1-312-327-8179.

About the Ocean Tomo Bid-Ask™ Market

The Ocean Tomo Bid-Ask Market is an open on-line platform to buy and sell patents. This market is an important step forward, both as a simplified solution for patent transactions as well as a source of information on patent pricing. The Ocean Tomo Bid-Ask Market uniquely combines the efficiency of an online platform with an experienced team of brokers fluent in both English and Mandarin. The market uses standard transaction documents and is open, transparent and free to view.

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Dr. Mitzi Morris Named 2020 Top Patient Rated Roswell Dentist by Find Local Doctors


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We believe that creating a great first impression, lasting relationships and providing outstanding dental care sets us apart from other dental practices. I am truly honored to be recognized by Find Local Doctors as a Top Patient Rated Roswell Dentist for our services, says Dr. Mitzi Morris

Find Local Doctors has honored Dr. Mitzi Morris as a 2020 Top Patient Rated Roswell Dentist. This trusted online directory helps consumers easily locate qualified and respected physicians and dentists in their area. Superior ratings and reviews from real patients have awarded Dr. Morris this recognition for her dental practice. Mitzi Morris, DMD, is located at 1295 Hembree Road, Suite 202 in Roswell, Georgia. This full-service practice uses a modern, personalized and comfortable approach to dentistry. Dr. Morris has over 25 years of experience, treating patients of all ages with superior quality and comprehensive services, including general dental care, emergency dentistry, cosmetic and sedation dentistry as well as dental implant restorations. Many patients have commented on how impressed they were with Dr. Mitzi Morris’ expertise and her friendly, helpful and professional staff.

“We believe that creating a great first impression, lasting relationships and providing outstanding dental care sets us apart from other dental practices. I am truly honored to be recognized by Find Local Doctors as a Top Patient Rated Roswell Dentist for our services,” says Dr. Mitzi Morris

More About Mitzi Morris, DMD:

Dr. Mitzi Morris is a 1993 graduate of the Medical College of Georgia School of Dentistry and has been practicing in the Roswell area for over 10 years. She remains active in the Georgia dental community with memberships in the American Dental Association, the Georgia Dental Association, the American Academy of Cosmetic Dentistry, the Georgia Academy of Cosmetic Dentistry and the Seattle Study Club. Dr. Morris recognizes the value of providing modern dental services with superior, patient-centered care at all times.

For more information about Dr. Mitzi Morris or the services offered at her Roswell dental office, please visit http://www.mitzimorrisdmd.com or call (678) 459-2990.

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Harmony Healthcare Announces Release of 2019 Diversity Data


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“Today’s world is full of opportunities to elevate diversity,”

Harmony Healthcare, a leading health staffing and consulting solutions partner to healthcare organizations nationwide, today unveils its diversity data for 2019. The report examines gender, racial, and age diversity data for its over 500 consultants nationwide.

“Today’s world is full of opportunities to elevate diversity,” Christian Brown, CEO of Harmony Healthcare, said. “It’s more than a societal issue; it’s one that can impact our working world and one that should prompt businesses to lead by example.”

“A diverse workforce is important to hiring, as it brings a mix of experiences, work styles, and qualities that provide a valuable set of approaches, creative ideas, and perspectives to an organization,” Cindy Kell, Senior Director, Administration, said. “As Harmony is always looking at different strategies to improve and enhance our environment, diversity is a great way to boost our brand’s reputation.”

Key takeaways on consultants who serve in non-clinical roles at a wide range of healthcare facilities include:

  • Almost 88% identify as women
  • Over 18% are between the ages of 26-39
  • More than 34% are between the ages of 40-50
  • More than 44% are 50 and over
  • Almost 32% identify as African American

“Here at Harmony, we strive to raise the bar by creating a sense of belonging,” Brown said. “We see this data as part of an ongoing conversation about diversity, one that elevates all voices and prompts more listening and more empathy.”

About Harmony Healthcare

Harmony Healthcare, a human capital management company, provides staffing and consulting solutions to a diverse range of healthcare organizations nationwide. The company’s portfolio delivers quality solutions to empower healthcare organization success, enhance clinical and financial outcomes, and enable the transition to value-based healthcare. Harmony is a trusted partner to over 300 clients including 11 of the top 15 largest health systems in the nation, major academic health centers, hospitals, physician practices, payers, 9 of the 15 largest CPA firms, and the federal government.

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Seniors Housing and Care M&A Activity in Q4:2019 Helps Set Full-Year Record, According to Data from Irving Levin Associates, Inc.


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“Cheap and abundant capital continue to fuel this red-hot M&A market,” stated Ben Swett, Editor of The SeniorCare Investor. “This activity comes at a time of stubborn industry headwinds, such as labor availability and cost, persistent discounting and stagnant occupancy.”

The number of publicly announced seniors housing and care acquisitions in the fourth quarter of 2019 topped 100 transactions for the seventh quarter in a row, with 110 total transactions announced, based on new acquisition data from Irving Levin Associates. This represents a 7% jump from the 103 transactions announced in the third quarter of 2019 and a 5% increase from the 105 in the fourth quarter of 2018. It also brings the year’s transaction total to 447 deals, a full-year record and 5% higher than 2018’s total of 426 deals. However, buyers committed fewer dollars to Q4 deals, spending a total of $3.6 billion on seniors housing and care deals in the fourth quarter, 37% lower than the $5.7 billion in Q3:19. However, spending in the fourth quarter of 2019 was 21% higher than the Q4:18 total of $2.96 billion. “Cheap and abundant capital continue to fuel this red-hot M&A market,” stated Ben Swett, Editor of The SeniorCare Investor. “This activity comes at a time of stubborn industry headwinds, such as labor availability and cost, persistent discounting and stagnant occupancy.”

As per usual, private senior care providers made up the majority of buyers, counting for nearly 50% of all Q4 acquisitions. REITs and real estate investment firms made 27% of the deals, and 10% were announced by private equity firms, but these companies are often secretive about their purchases, so those proportions are likely low. Welltower was the most prolific buyer, thanks mostly to its third-quarter earnings report, with five deals. The Ensign Group announced four deals, a solid number for them, and Kayne Anderson closed two. The largest deal, by disclosed price, was announced by Healthpeak Properties and consisted of 13 CCRCs previously owned by Brookdale Senior Living.

Seniors housing deals, which include independent living, assisted living, memory care, CCRC and active adult properties, accounted for the vast majority of deals this quarter, at 69% compared with 58% last quarter. These deals also accounted for the top-16 publicly disclosed prices in the fourth quarter. “The dominance of seniors housing deals in the fourth quarter M&A market is not surprising given that skilled nursing owners are still watching how the implementation of PDPM will affect operations.” continued Swett. “If the new reimbursement rule proves not to be revenue-neutral, a revision downwards by CMS may further complicate investing in the skilled nursing business.”

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TDM USA Announces Commercial Launch of 12 New Value-Based Orthopedic Systems


TDM USA, Inc., a value-based orthopedic solutions company, announced the commercial launch of 12 clinically proven systems to address orthopedic reconstruction and traumatic injuries of the upper and lower extremities. These streamlined and intuitive plate and screw systems provide fracture fixation solutions for specific anatomies including ankle, clavicle, hand, and distal radius. Additionally, the modular cannulated and headless compression screw systems address universal extremity applications.

“2019 proved to be a successful year for TDM USA, providing financial benefit to our customers without clinical sacrifice for the staff or patient. Now in 2020, we are excited to provide a more complete portfolio, with solutions from clavicle to toe, continuing to deliver additional value in patient care while positively impacting our customer’s bottom line,” said Clay Smith, President and General Manager of TDM USA.

This increased value is a result of TDM USA’s innovative approach to engagement with surgery centers. TDM USA partners with customers to identify and implement solutions that optimize efficiency. Appropriate logistical and clinical support requirements are determined together, and prices are reflective of individual service needs. A smart, modular approach to instrument design streamlines surgical procedures, minimizes storage needs, and reduces sterilization costs. TDM USA’s technology and surgery center-focused business model helps facilities increase successful clinical outcomes while reducing their capital expenditures.

TDM USA strives to be an agent of change in the medical device industry through its flexible approach to the supply and support of extremity fixation implants. They actively seek opportunities to expand their portfolio and add distribution partners to continue to increase value.

To learn more about the broad product portfolio of TDM USA, and its philosophy of value-generating solutions in extremity fixation, please visit http://www.tdm-usa.com.

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Nutrition21’s Nitric Oxide Boosting Ingredient Nitrosigine® is Now Powering Up Alani Nu’s Pre-workout: Pump


Alani Nu Pump provides you with that extra boost you are looking for without the caffeine

“At Alani Nu, our goal is to provide high-quality products that help our customers feel and perform at their best.” said Katy Hearn, Founder of Alani Nu.

Nutrition21, LLC (“Nutrition21”), has announced that its clinically substantiated ingredient Nitrosigine®, is now featured in Alani Nu’s new release, Pump – Stim Free. As a complement to their extremely successful pre-workout product, Pump – Stim Free promises the same exceptional quality and taste that Alani Nu’s following counts on, but without stimulants. Pump – Stim Free is an innovative pre-workout supplement packed with premium ingredients and formulated to deliver increased pumps, boost, and mental focus.

Nitrosigine is a patented complex of bonded arginine silicate stabilized with inositol that is scientifically engineered to significantly boost nitric oxide levels, a key factor in increasing blood flow.^ Studies have shown that Nitrosigine clinically enhances levels of both arginine and nitric oxide and is a more bioavailable form of arginine. Additionally, a recent study demonstrated that at least some of Nitrosigine’s superiority over other nitric oxide boosters is due to the ingredient’s ability to inhibit the arginine-deflating enzyme, arginase.

“At Alani Nu, our goal is to provide high-quality products that help our customers feel and perform at their best.” said Katy Hearn, Founder of Alani Nu. “Pump – Stim Free is more than just another pre-workout, it is what our customers have asked us for, a high-quality product that provides them with the boost needed to get the most out of their active lifestyle and power through the moments that matter most.”

“We are excited to announce that Nitrosigine will be featured in Alani Nu: Pump – Stim Free,” said Nutrition21 Vice President of Sales, Todd Spear. “In developing this new pre-workout, the Alani Nu Team placed their focus on using a combination of efficacious ingredients to deliver crucial benefits without using stimulants. We are excited that Nitrosigine not only met their stringent specifications, but also that it was included for its powerful nitric oxide boosting properties. Consumers looking to improve their pre-workout routine should look for Pump- Stim Free, as well as the Nitrosigine trademark or logo on the products they are using to help support their overall fitness goals.”

Consumer benefits shown to be directly linked to Nitrosigine supplementation include:

  • Boosts key factors for increasing blood flow^
  • Increases muscle volume^
  • Reduces markers of muscle damage from exercise^
  • Increases perceived energy quickly and safely without negatively impacting heart rate or blood pressure
  • Improves cognitive flexibility within 15 minutes
  • Increases arginine bioavailability through arginase inhibition
  • Significantly enhances blood arginine levels for up to 6 hours^
  • In a double-blind, placebo controlled study, significantly improved mental acuity and focus by 33%
  • Prevents the decline in cognitive performance following strenuous exercise

^Results compared to baseline

###

About Nitrosigine®

Nitrosigine is a patented complex of bonded arginine silicate with FDA New Dietary Ingredient (NDI) notification status and has been self-affirmed Generally Recognized As Safe (GRAS) at the level of 1,500 mg per day for use in nutritional bars and beverages. Nitrosigine is scientifically engineered to boost nitric oxide levels, which have been shown to be a key factor in generating greater blood flow and vasodilation in working muscles. The unique Nitrosigine complex bonds arginine and silicate – unlocking powerful synergistic effects that offer enhanced benefits. Nitrosigine is a safe, non-stimulant, effective ingredient that is easy to formulate into new and existing products for sports nutrition, men’s health and cardiovascular health. For more information, please visit: http://www.Nitrosigine.com

About Nutrition21, LLC

Nutrition21 is a leader in the nutritional supplement industry. With many years of biotechnology and pharmaceutical experience, the Company’s scientific platform has created unique, patented products that are safe and clinically effective. Rigorous preclinical and clinical trials are a key part of its product development strategy to ensure product safety and consumer trust. Nutrition21 currently holds over 100 domestic and international issued and pending patents for products. Many support unique claims associated with, among others, glucose metabolism, weight management, cognition, sports nutrition, and e-sports performance. The Company is a developer and marketer of efficacious, high-value, clinically substantiated ingredients for

dietary supplements, medical foods and beverages. Nutrition21’s branded ingredients include: Nitrosigine®, Velositol®, Chromax®, nooLVl®, and Lepidamax®. For more information, please visit: http://www.Nutrition21.com.

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The Beryl Institute Offers Recommendations to Elevate Experience for those Living with Dementia


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Reinforcing its commitment to elevate the human experience in healthcare, The Beryl Institute releases a new white paper, Elevating Experience for those Living with Dementia.

Reinforcing its commitment to elevate the human experience in healthcare, The Beryl Institute releases a new white paper, Elevating Experience for those Living with Dementia. The paper explains the statistical significance of dementia, heightens awareness of the lived experience following a diagnosis, shares the potential impact of person-directed dementia care and provides opportunities for action to elevate the experience of those learning to live well with the condition.

Voices and perspectives contributing to this work include experts in the field, practitioners who provide care each day, people living with dementia and care partners who support those on the dementia journey. Through their reflections, the paper explores societal misperceptions and stigmas that point to an urgent need for a shift in the paradigm that will elevate the human experience for those living with dementia.

Opportunities for action in addressing experience for those living with dementia are focused on three key recommendations:

  • Place human rights and personhood at the forefront of care for those living with dementia
  • Support societal changes aimed at improving the experience for people living with dementia
  • Apply a person-directed approach to caregiving and support systems

The paper was guided by a team of thought leaders in aging services including Penny Cook, President and CEO of The Pioneer Network, Tammy Marshall, Chief Experience Officer, Thrive Senior Living, Dr. Allen Power, Schlegel Chair in Aging and Dementia Innovation at the Schlegel-University of Waterloo Research Institute for Aging and Jill Vitale-Aussem, President and CEO of The Eden Alternative.

“The foundation for all we do at The Beryl Institute is grounded in collaboration and connection with experts and champions in all reaches of the healthcare landscape,” said Jason A. Wolf, PhD, CPXP, President, The Beryl Institute. “In bringing together these leading voices and visionaries working to address dementia, long-term care and healthcare overall, we have all learned more, gained new insights and established critical connections that ensure a conversation on the human experience extends across healthcare for all it serves.”

To download the white paper, visit http://www.theberylinstitute.org/?page=WhitePapers.

About The Beryl Institute:

The Beryl Institute is the global community of practice committed to elevating the human experience in healthcare. We believe human experience is grounded in experiences of patients & families, those who work in healthcare and the communities they serve.

We define the patient experience as the sum of all interactions, shaped by an organization’s culture, that influence patient perceptions across the continuum of care.

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Curatronic Ltd. is sponsoring the Pain Solution Summit on January 23 – 26, 2020


The Pain Solution Summit is geared towards proven solutions to eliminate pain, remove limitations, improve mobility and to get off dangerous meds.

More than 25 chronic pain experts will teach about different ways to obtain Pain Relief. While pain affects millions of Americans every year – 1 in 4 at any given time, options for safe and effective pain management are lacking in general. This leaves those suffering from acute, chronic, and recurrent pain to rely mostly on non-steroidal anti-inflammatory drugs (NSAIDs), with increased risk of potentially fatal gastric lesions, or narcotics, which pose the risk of drug dependency.

Dr. Pawluk is a known expert on Pulsed Electro-Magnetic Field therapy (PEMF). He is a medical advisor for a company distributing the Parmeds & Curatron PEMF systems in the USA.

Magnetic fields that are dynamic or pulsed, created by specifically designed electronic equipment, are called pulsed or frequency electromagnetic fields, or PEMF’s for short. PEMF has been used around the world for pain management and treatment of many other health conditions for decades, and has become more and more important also in the USA in the last couple of years.

The http://www.parmeds.com website features information about the many conditions that can be treated with the Parmeds / Curatron electromagnetic therapy systems, including pain, arthritis, osteoporosis and fibromyalgia. Each section provides background information about the specific ailment and how PEMF treatment is beneficial. Applications include pain relief, treatment of various diseases and injuries, and wellness.

Detailed explanations regarding the technology behind pulsed electromagnetic field therapy and more are clearly relayed in layman’s terms, to make PEMF technology understandable and enable each person and therapist to choose what is important for them. In this section one also finds information about the safety of devices and the differences between pulsed electromagnetic fields and static magnetic fields.

Curatronic Ltd. is manufacturer of the Parmeds PEMF systems and the company offers multiple models and different PEMF technologies, including the Curatron FLASH system for very high intensity impulse therapy.

Each Parmeds PEMF unit, including the home system, offers 10 full automatic programs for therapy and wellness. The Parmeds Super is especially designed for use by therapists and clinics, and is accompanied by a powerful software package for a PC or laptop. The Parmeds Ultra-Power 3-D model offers the highest PEMF power and is intended for high efficacy in clinical settings.

Detailed information is given for all options and applicators offered, including high intensity coils for local treatment like a knee; a travel mat; and other special purpose applicators. It is also possible to contact the company with any questions through the contact form on the website.

The Parmeds website has a secure ordering system making it very easy for customers to order their system online.

Ben Philipson, CEO of Curatronic Ltd. said “We are very pleased with the cooperation with Dr. Pawluk. As PEMF expert he advises many pain sufferers who are looking for reliable devices with a proven track record, about the advantages of the Parmeds high intensity PEMF systems.”

Further information can be found on the company’s websites http://www.parmeds.com http://www.curatronic.com and http://www.pemfflash.com.

Curatronic Ltd. is a leading innovator in Pulsed Electromagnetic Field therapy. Founded in 2000, the company has established itself as a supplier of high quality and very reliable devices. Curatronic is the undisputed leader in the field of PEMF therapy in more than 90 countries around the world.

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Spotify Reveals Top Work-Out Trends and 2020 Predictions to Help Kick-Start Resolutions


The New Year is here and updating workout and self-care routines is likely top of mind. With more than 54 million workout-focused playlists on Spotify, Trends Expert Shanon Cook recently teamed with YourUpdateTV to take a closer look at trends and to share their 2020 fitness and wellness predictions based on current global listening.

A video accompanying this announcement is available at: https://youtu.be/YEJZ1UfqyWQ

Some key highlights from the data:


  • The Most Popular Workout and Wellness type: Listeners have created more running playlists than any other workout type. (Shoutout to Denmark where we see running playlists created at the highest rate!) Yoga follows in popularity, and Sweden might be the world’s most zen nation based on the high number of meditation and yoga playlists Spotify listeners have created. In fact, Swedish listeners create these playlists at a 521% rate higher than listeners in other countries.
  • 2020 Predictions: Focusing on self-care will continue to reign supreme in 2020. Ariana Grande’s “thank u, next”, Lizzo’s “Good as Hell” and Hailee Steinfeld’s “Love Myself” are popular female empowerment anthems on people’s “self-care” playlists. And we saw a 113% increase in streams of meditation playlists in the past year, higher than for any other workout and wellness type. We also saw an increase in streams of pilates (71%) and weight-training playlists (66%),and predict these will all continue to grow in popularity in 2020.
  • Working on Our ZZZzzz’s: Listening to Health & Fitness podcasts increased 145% in the past year. And listeners are falling in love with sleep podcasts. The most popular podcast in the health & fitness category at the moment is Sleepy, where host Otis Gray reads classic stories to help listeners doze off. Sweet dreams!
  • So what songs do listeners sweat to? Eminem’s “’Till I Collapse” is the most-streamed track in workout playlists at the moment. Ed Sheeran’s “I Don’t Care” with Justin Bieber is the second most-streamed workout song, followed by “Dance Monkey” by Tones and I, “If I Can’t Have You” by Shawn Mendes and “Beautiful People” by Ed Sheeran and Khalid.

Get inspired by the Wellness hub or get your heart racing with Spotify’s most-followed workout playlist, Beast Mode.

Go to Spotify.com or download the app and start streaming.

About Shanon:

Shanon Cook is the Spotify trends expert for TV, radio and online and formerly a CNN music and entertainment reporter. During her career she’s interviewed many of the world’s top entertainers, including Sting, Annie Lennox, Kanye West, Paul Rudd, Heidi Klum, Jennifer Lopez, Alicia Keys, Claire Danes, Peter Gabriel, R.E.M., Duran Duran, Mariah Carey, Harry Connick Jr. and Yo-Yo Ma. For more than ten years her reports have broadcast worldwide in more than 200 countries on CNN International and in the U.S. on CNN and HLN. Shanon has also contributed to BBC America and Billboard Magazine,and written extensively for CNN.com.

About Spotify:

Spotify transformed music listening forever when it launched in Sweden in 2008. Discover, manage and share over 50m tracks for free, or upgrade to Spotify Premium to access exclusive features including offline mode, improved sound quality, and an ad-free music listening experience. Today, Spotify is the most popular global audio streaming subscription service with 248m users, including 113m subscribers, across 79 markets. We are the largest driver of revenue to the music business today. Since its launch in Sweden in 2008, Spotify has driven more than €13bn to rights holders. http://www.spotify.com

About YourUpdateTV:

YourUpdateTV is a social media video portal for organizations to share their content, produced by award-winning video communications firm, D S Simon Media (http://www.dssimon.com). It includes separate channels for Health and Wellness, Lifestyle, Media and Entertainment, Money and Finance, Social Responsibility, Sports and Technology.

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