Category Archives: health and fitness

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Noteworthy Ways to Enhance Autumn Life


The marketplace is buzzing with brands eager to ease and enhance your autumn season. Amid the abundance of innovation, what’s truly worth “falling” for? Here are a few notables that are sure to satisfy.

With the fall season ushering in fresh cool breezes, mother nature in spectacular display and all things pumpkin spice, it also presents an array of seasonal shopping opportunities—whether to treat yourself for a life being well lived or to get a jump-start on that holiday shopping list that’s looming large. Happily, the marketplace is buzzing with brands eager to ease and enhance your autumn season. Amid the abundance of innovation, what’s truly worth “falling” for? Here are a few notables that are sure to satisfy.

Porsche Design Men’s Cupsole Sneaker 2.0 (http://www.Porsche-Design.us)

The latest generation of the legendary Cupsole Sneaker, the Porsche Design Cupsole 2.0, is not only great-looking but also top-quality. With a clean design and superior craftsmanship, this fab footwear is made of exclusive coated box skin leather with a carbon-coated topline. The rugged leather upper is water-repellent and resistant to wear, dirt or other effects for an exceptionally robust and eye-catching casual shoe. The lightweight rubber sole with an subtly integrated support function picks up on the Dual coloring to round off the modern design. Perfect for the modern man’s aesthetic, this sneaker’s combination of premium-quality materials results in a footwear option offering both timeless style and long-wearing comfort. High-contrast panels in dual leather offer a material that will transport you to the track, while slight texturing and a subtle shimmer give it the look of hot asphalt in the summer. As for materials, the shoe’s upper leather is 75 percent high quality calf leather and the inner material is 100 percent high quality calf leather. The sole is 100 percent caoutchouc—a natural rubber. This footwear exemplifies Porsche Design’s clear design philosophy: to optimize function, reduce the form right down to the essentials and overcome the familiar to continually discover new and exceptional solutions. It’s the vision that inspired founder Professor Ferdinand Alexander Porsche to create the legendary Porsche 911 and now the same principles that have driven Porsche Design since 1972.

Joie de Viv Lab Grown Diamond Jewelry (http://www.JoieDeViv.com)

Joie de Viv is a Miami-based, woman-owned company that designs delicate, yet modern, jewelry that’s feminine, fierce. The line notably features ethical, lab grown IGI-certified diamonds and recycled 18 Karat gold. Collections are also named for, and inspired by, real women who have been important in the life and career of designer/owner Vivian Weyll. There’s just nothing like a timeless pair of diamond studs, and Joie de Viv’s Gabriela Diamond Stud Earrings are a remarkable option. These classic, 18 Karat round diamond earrings sit elegantly in a four-prong setting with comfortable push back posts. Simple and stunning, they are perfect for every day wear and can be effortlessly dressed up or down depending on the occasion. Wear them alone, or pair them with other beautiful treasures. Another of my personal favorite Joie de Viv pieces is the Olivia Bridged Diamond Ring. Twin bands of radiant gold encircle your finger, which are punctuated by a liner setting boasting seven ethical IGI Certified VS+ clarity diamonds. Revealing gorgeous geometry at every angle, this is a modern classic piece and a perfect complement to addition to any jewelry collection. The company’s ethically grown diamonds are 100 percent traceable and its use of reclaimed metals helps decrease the global demand for newly-mined gold. The Joie de Viv lab-created diamonds are premium quality (D-H color / VS+ clarity) and consciously sourced from suppliers who follow socially responsible, conflict-free practices. The company’s 18 Karat gold is famous for its rich hue and beautiful luster that pairs elegantly with its diamonds plus a wide variety of precious stones. Adding a little extra je ne sais quoi, each piece comes beautifully ensconced in the company’s signature Joie de Viv’s uniquely illuminated box, with an IGI certificate included.

Casely Stylish Smartphone Cases (https://www.GetCasely.com)

Casely is an online tech-accessories retail destination based in the heart of Brooklyn, New York, serving young style mavens all over the world. Buy just one case, or subscribe to their Club for the easiest way to refresh your smartphone style on a regular basis. One design in particular that I like, which also provides maximum iPhone protection, is the Bold collection Stuck on U Festival Sitcker Case that comes in two different styles depending on the level of protection you would like. The company’s Bold collection version features a black background and, if you prefer a more lightweight and sleek case, the Classic collection with a clear background is the perfect choice for you. The sticker accents make for an eye-catching display to amp up any outfit. Whether you are planning on going to a rave with your friends or simply a night out on the town, this iPhone case will shine on its own without detracting from your own look. Also adorable from Casely is the Pink and Gold Metallic Waves Case, which offers style and security wrapped up in one. The snug fit will protect your phone from the inevitable drops and falls while still being an uber-stylish accessory. The gold waves mesh beautifully with the pink backdrop to create a feminine look that will turn heads and make a splash. This Blush Pink and Rose Gold Metallic Waves Case also offers fully responsive embossed buttons and a black ridged grip zone, perfect for maximum coverage while ensuring a solid grip. With Casely’s superior absorption technology and the multi-layer backing design, you won’t have to compromise safety for looks or looks for safety. You’ll have both!

Intellibed’s Sleep Genius Smart Base & Gel Matrix Mattress (http://www.Intellibed.com)

Get a better night’s sleep with a revolutionary Gel Matrix mattress from Intellibed—an established sleep and wellness company dedicated to helping consumers get quality sleep through innovative solutions. All Intellibed luxury mattresses feature Gel Matrix technology—an engineering phenomenon that was originally used in professional medical environments to bring comfort to burn and long-term patients. It is designed to provide both a firm and soft sleep surface at the same time, so partners never have to compromise. Gel Matrix technology also provides maximum back support, spinal alignment and pressure relief to deliver the optimal sleep surface. Intellibed significantly adds to the sleep experience with their newest product, the Sleep Genius Smart Base, which was developed following NASA research to help astronauts sleep in space. It actually treats sleeps issues rather than just tracking them. In addition to providing the most comfortable sleep experience, sounds played through a six-speaker soundbar were designed by neuroscience, music therapy and sleep experts to activate and regulate the brain’s sleep centers for increased sleep quality and duration. The sound bar also features revolutionary Haptic Pulse letting you feel the music and action of your favorite movies, video games, and concerts. With it, you’ll experience the screen action like never before as your bed vibrates to every T-Rex footstep, volcanic eruption, car chase and driving musical beat. Also noteworthy is its innovative Sonic Massage feature using sound waves to create a stress-reducing, spa-like massage. This results in increased blood flow and circulation, so you get a better night’s sleep. Plus, it integrates with a home’s technology ecosystem, connecting with platforms like Amazon Alexa and Google Home for a more complete and comfortable experience.

REM Ritual CBD Sleep Supplement (http://www.Baseline-Wellness.com)

There’s sleep and then there’s sleep and perhaps nothing is more important to our health and wellness. REM Ritual capsules from Baseline Wellness are a nightly dietary supplement product created to support the body’s natural sleep cycle, using short and long action ingredients for sustained rest. The foundation of this and all the Baseline products is full-spectrum CBD and a unique liposomal delivery system. The company encapsulates hemp extract rich in terpenes, CBD and, in this case, also melatonin into liposomes shown to significantly improve the bioavailability. Further, Baseline Wellness uses a whole plant extraction process that yields all of the synergistic cannabinoids, terpenes and other natural compounds of the original plant. Plus, melatonin has a short half-life, which may be an issue for some who have difficulty staying asleep. And, because it is in a liposome, not only do users get the enhanced absorption, they also get the slow breakdown of the liposomal wall structure and an extended release that takes the half-life up to up to six hours as a result. This effective REM Ritual blend includes 25mg full-spectrum CBD, combined with melatonin, which regulates sleep-wake cycles. Melatonin, when taken with magnesium (which is also included in each capsule), is a highly effective sleep aid for falling and staying asleep. Additionally, magnesium is effective in regulating the body’s neurotransmitters and ultimately calming the nervous system. In addition to both of these regulators, REM Ritual contains jujube extract—otherwise known as the red date—which is used in traditional Chinese medicine to help calm the mind and relax the body.

StemCell Revive Skincare (http://www.StemCellRevive.com)

StemCell Revive is the first in-home facial and skin treatment kit to use stem cell science targeting skin treatment at the cellular level. It’s an all-in-one skincare solution designed to stimulate cellular regeneration while lifting, tightening and moisturizing facial skin. The kit includes a StemCell Revive Pen, which is a nanotechnology used to apply serums to the skin; Intensive Allograft Skin Serum derived from non-embryonic stem cells that stimulate natural regeneration and repairment of complex tissues at the cellular level; Polypeptide Skin Serum that includes amino acids to tone, lift and tighten the skin; and Hyaluronic Essence, which moisturizes skin for a youthful, glowing appearance. The treatment takes only 20 minutes to apply at home and is non-invasive, painless and requires no recovery time. The StemCell Revive Skin Treatment Program was developed by Majara Belisle, founder of Las Vegas’s Espri Laser Med Spa. Belisle has been providing a wide range of skin care treatments to clients for many years and, in 2017, began working with non-embryonic stem cell derivatives and her own proprietary formula of all-natural peptides to develop innovative new skin rejuvenation treatments. The resulting formula and technology, StemCell Revive, brought her clients such remarkable results that Belisle partnered with leading biotechnology companies, including Amnio Technology, to further develop the product as a consumer in-home skin care kit. StemCell Revive is hypoallergenic, not tested on animals, and is a Food and Drug Administration regulated biologic.

LumiCharge LD Dimmable Nightlight with Speaker + Phone Charger/Dock (http://www.TheLumiCharge.com)

The LumiCharge LD is a multi-purpose device that serves as a dimmable nightlight, wireless speaker and phone charger and universal phone dock compatible with all phones. It’s smart LED lights can be used for relaxation or travel and is a great addition in the living room, bedroom or outdoors. With a a creative and modern design, not only is the LumiCharge LD a functional LED night lamp, but it’s also a multi-functional bluetooth speaker as well as a convenient place to charge your phone—an all-in-one workstation providing an array of conveniences. It has a patented universal charging dock and 10W fast wireless charger, so no matter what type of cell phone you have it’ll charge with ease. You can even swivel the charging base to have phone in either horizontal or vertical landscapes. Plus, its smart-home integrated, so users can control the light colors and brightness through Alexa or Google Assistant; and there is a mobile app as well with which you can turn the lights on or off. Plus, the multiple colors of the LED Lamp are easy on the eyes via brightness control. The clock feature’s display with dimmable backlight syncs time automatically once connected through the mobile app as well. You can even add an optional rechargeable battery. With the universal charging dock, users can even juice two devices at the same time.

LumiCharge II Dimmable LD Desk Lamp with Charging Station (http://www.TheLumiCharge.com)

Also from LumiCharge is the LumiCharge II, which is a dimmable, multifunctional LED desk lamp with on-board universal phone charging station, fast wireless phone charger, motion sensing night light with date time calendar display and more. This eye-friendly LED Lamp for all ages has elegant touch-sensitive buttons that enable users to adjust multiple color modes and brightness levels to match every mood or activity setting. It’s perfect for working from home, crafts and hobbies, the makeup vanity and/or for use as a traditional office desk lamp. Plus, you can charge multiple devices simultaneously on the built-in connectors and wireless charger. The LumiCharge II features a wide-angle lighting option with adjustable arm design and is coated with antibacterial high gloss paint for safety. Whether you are a student, business owner, crafter or simply someone who likes to read before going to bed, you’ll appreciate all that this lamp has to offer. It functions as a night light, reading desk lamp, or general area lamp. It even has a USB port to charge an additional phone or watch. It’s LED lighting system contains three different hues and ten levels of brightness, ensuring that you have the lighting that you need for any setting. Its built-in motion sensor turns the night light on when you enter a dark room, ensuring that you don’t run into anything while in the dark. The smart LED display conveniently shows you the time, date, day of the week and temperature. The LumiCharge II can also even remember your last LED Light color and brightness setting and turn back into that setting. ALso great looking with modern sophistication and an overall minimalistic presence, this lamp will add a functional and stylish touch to your space.

Steeped Coffee (http://www.SteepedCoffee.com)

Steeped Coffee is an innovative startup that is committed to premium coffee, convenience and environmental stewardship in equal measure. What sets this company apart is its proprietary brewing method that does not require machines or brewing equipment, meaning its coffee is prepared much like tea. Steeped Coffee options come in single-serve bags that are nitro-sealed to ensure absolute freshness. It’s a uniquely “unplugged” coffee experience, from the award-winning packaging made using non-GMO filters and compostable and renewable materials that ensure there are no wasteful plastic pods accumulating in waterways or landfills. All it takes to brew a perfect cup is hot water and a few minutes. Best of all, each Steeped Coffee packet contains hand-roasted, ethically sourced, Direct Trade coffee that’s precision ground to showcase the distinctive flavor profile of every crafted blend. Whether you’re looking for light, medium, dark, French roast or even decaf, they have something for you. Steeped, Inc. works with over 125 specialty coffee roasters to share its technology and brewing method around the globe. The proprietary Steeped brewing method delivers 100 percent freshly roasted, precision-ground specialty coffee pre-portioned within Steeped Full Immersion Filters. It is the simplest way to make a perfect cup of coffee by just adding water, with no machine needed.

I do, however, adore Steeped Coffee’s Fellow EKG Electric Kettle. Red Dot Design Award Winner, this beautiful kettles feature a stunning minimalist design paired with the modern precision of variable temperature control. With variable temperature control functionality, just turn the knob to select your desired temperature ranging from 135°F to 212°F, and the EKG does the rest. No more guessing degrees. An on-board LCD Screen allows you to set and see the precise temp and view the “real time temperature” with an illuminating element to show the heating progress. With its hold option, a toggle on the back can be switched to HOLD mode, allowing the kettle to maintain your desired temperature in either Fahrenheit or Celsius for 60 minutes. It’s great for when your hosting or easily forget when you turn the water on. When the toggle is not in HOLD mode, the kettle will go to sleep after reaching the set temperature. After your water has heated, use EKG’s built-in brew stopwatch to perfectly time your extraction.

HALO Face Mask (https://HaloLife.io)

HALO Masks—durable and reusable with replaceable filters—are made from anti-bacterial and hypo-allergenic materials…a design reportedly backed by independent testing by Nelson Laboratories, a leading provider of microbiological and viral testing and analysis. As demonstrated in such independent lab tests, HALO Life’s exclusive Nanofilters are shown to block harmful airborne particulates, capturing a remarkable 98.8 percent of virtually all airborne pathogens and contaminants at the 0.3-micron level and 99.37 percent at 0.1 microns. HALO’s sleek proprietary design provides a uniform seal on any face, while the mask’s ultra-thin filter allows maximum breathability and protection. In testing, HALO Nanofilters proved effective at capturing over 99% of airborne particulates and pathogens down to 0.1 microns. By comparison, the novel coronavirus measures approximately 0.125 microns in diameter. For maximum protection the company recommends weekly replacement of filters for people in direct daily contact with the general public or people with higher-risk conditions. For regular and occasional use, replacing the mask filter every 2-4 weeks should keep it fresh and functioning efficiently, according to the website. In each HALO Mask there are up to 15 miles (24 km) of nanofiber in each woven Nanofilter. The unique structure of this “invisible matrix” physically captures virtually all airborne particles and pathogens—from smoke, dust, pollution and pollen, to bacteria and viruses. Additionally, Halo Masks and nanofiber filters are tested and certified to Nelson Labs standards to 99.7 percent particulate efficiency at 1.0 microns, which exceeds N95 standards.

SEAS Cooling Face Cover (http://www.CoolingFaceCover.com)

Also for the health and wellness-minded this fall are SEAS Cooling Face Covers. Made with award-winning, athletic Coolcore fabric, this high quality protective gear is designed for optimal coverage, comfort and coolness—30-degrees Fahrenheit below body temperature. The company’s Relaxed Fit approach is loose forming with extra breathing room, and their Steamlined design is small and sleek. Plus, the Traditional Mask has a contoured front seam for extra comfort. The Athletic Mesh fabric is a double layer cooling towel fabric that is chemical free and moisture wicking. And, its thermoregulation fabric also offers protection from UVA and UVB rays (30-plus UPF rating). The Relaxed Fit with Filter and Traditional with Filter also have a PM2.5 carbon filter insert. All styles come in several colors and fabrics and additional accessories include filters, nose bridge inserts and hook and loop head straps. A blank, write-on label on the inside allows users to personalize so there’s no confusion among folks with the same color cover. SEAS, which are made in Los Angeles, are washable and reusable, and do note they are non-medical face coverings and are not intended as a PPE.

SneakERASERS Instant Sneaker Cleaner (http://www.Amazon.com)

The SneakERASERS Instant Sneaker Cleaner is a quick, convenient and effective solution to removing scuff marks from white mid-soles on shoes. The “athleisure” trend is in full force and white-soled sneakers are finding their way into a wide range of outfits for every situation and occasion. But they’ve always been impossible to keep clean. SneakERASERS gives you a portable, convenient way to touch-up your kicks, wherever you are. They are pre-moistened, so they are ready to use without the need for a sink. Keep them in your glove compartment, purse, carry-on luggage—wherever you want to keep your favorite pair looking like new. The white side simply removes all the scuffs and dirt, while flipping it over to the ultra-soft shammy side will wipe it clean. The Instant Sneaker Cleaner makes pesky scuff marks and dirt stains instantly disappear from the soles and midsoles of your shoes and sneakers via quick, effective and convenient miracle erasing sponges. Just buff gently for maximum cleaning power as the softer and smoother you swipe, the easier the marks come off. For best results, just avoid rubbing in or adding pressure. Each sponge comes pre-moistened and will only do their job when wet, so each comes individually packaged as such for portable cleaning purposes. Just add water if the sponge begins to dry. Also, the smoother the sole, the longer the sponges last. During use, the white side of the sponge will naturally disintegrate, so use the orange side to quickly swipe away any remnants off your shoe. It’s a great way to leverage unique dual-layer technology—powerful micro-scrubbers and proprietary cleaning formula—that are specially-designed to remove tough marks, scuffs and dirt on any sole.

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Forbes Business Council Member Merilee Kern, MBA is an internationally-regarded brand analyst, strategist and futurist who reports on noteworthy industry change makers, movers, shakers and innovators across all categories, both B2C and B2B. This includes field experts and thought leaders, brands, products, services, destinations and events. Merilee is Founder, Executive Editor and Producer of “The Luxe List” as well as Host of the nationally-syndicated “Savvy Living” TV show. As a prolific consumer and business trends, lifestyle and leisure industry voice of authority and tastemaker, she keeps her finger on the pulse of the marketplace in search of new and innovative must-haves and exemplary experiences at all price points, from the affordable to the extreme. Her work reaches multi-millions worldwide via broadcast TV (her own shows and copious others on which she appears) as well as a myriad of print and online publications. Connect with her at http://www.TheLuxeList.com and http://www.SavvyLiving.tv / Instagram http://www.Instagram.com/LuxeListReports / Twitter http://www.Twitter.com/LuxeListReports / Facebook http://www.Facebook.com/LuxeListReports / LinkedIn http://www.LinkedIn.com/in/MerileeKern.

***Some or all of the accommodations(s), experience(s), item(s) and/or service(s) detailed above may have been provided or arranged at no cost to accommodate if this is review editorial, but all opinions expressed are entirely those of Merilee Kern and have not been influenced in any way.***



Combat Veteran Launches Fitness Brand on Community, Teamwork and Sweat


As a Veteran Marine and Army Ranger, I understand the importance of fitness and health. I’m committed to creating products unique to the marketplace that focus on sweat management to eliminate the common annoyance of sweat while living an active lifestyle.

SweatSwat™, a functional sweat management brand, recently launched with an innovative start-up business model and product line for fitness and outdoor enthusiasts. Its flagship patent-pending SweatSwat™ Fistband is designed to easily soak up and “swat” sweat away while microfiber threads remove dirt and grime. The Fistband and feature products feature eco-friendly and skin safe nanotechnology oxidizing surface protectant that prevents the growth of microbial germs to keep it clean and odor-free after use.

“As a Veteran Marine and Army Ranger, I understand the importance of fitness and health,” says Andrew Sternke, founder and CEO of SweatSwat™. “I’m committed to creating products unique to the marketplace that focus on sweat management to eliminate the common annoyance of sweat while living an active lifestyle.”

SweatSwat™ feature products include:


  • SweatSwat™ Fistband – anti-odor, eco-friendly and skin safe while reversible for using a clean side, and switching the pad to the top of your hand, for ultimate results.
  • 3-in-1 SweatSwat™ Active – anti-odor towel, seat cover and wrap soaks up seven times more sweat than a typical cotton-based towel and transitions to a protective seat cover with a one-handed action strap, including a travel stuff sack for easy storage.
  • SweatSwat™ Sweatproof Running Belt – anti-odor, USB rechargeable 3-mode LED reflective light stores keys and a cellphone without bulk and bounce.
  • SweatSwat™ Anti-Odor Performance Headband – sweat-wicking, quick-drying high-performance Spandex material, with eco-friendly and skin safe nanotechnology, eliminates nasty odors typical of the ordinary headbands.

“Our company leadership understands the importance of community,” says Sternke. “That’s why we’ve intentionally teamed up with local businesses, from a woman-owned manufacturing partner to independent small business retail partners, to better serve our customers locally and across our incredible and diverse country.”

SweatSwat™ is committed to donating five percent of its profits to Disabled American Veterans and other community-based non-profit and veteran service organizations.

About SweatSwat™

SweatSwat™ empowers people to boldly move on with their active lives. Its leadership team comprises military veterans and family members who believe in promoting fitness-and health-focused lifestyles while giving back to the community. All products are manufactured or assembled in the U.S.A. with domestic and imported materials. Follow SweatSwat™ on Facebook, Twitter, or Instagram. Learn more and shop at http://www.sweatswat.com.

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Ready, Set, Gold! Launches Enhanced Eight-Week Virtual Classroom Series featuring Top Olympians and Paralympians


Man on football field exercising

Paralympian Rudy Garcia-Tolson demonstrates the “Superman” for virtual fall series from Ready, Set, Gold!

“The guidance and encouragement offered by the Olympians and Paralympians will surely inspire students during these challenging times.” – David Ulich, GSD Executive Board Member

Ready, Set, Gold! today announced the launch of a new, eight-week digital classroom series designed to help kids stay active while distance learning from home. The series will be made available for free online to all students through the support of The Foundation for Global Sports Development and Sidewinder Films and will also feature standout Olympians and Paralympians, including gold medalists John Naber and Rudy Garcia-Tolson.

Leading social and emotional learning provider Classroom Champions will host the Fall Series through their customizable, intuitive online platform, putting resources, developed by Ready, Set, Gold!, at teachers’ fingertips. Each of the eight lessons will be released weekly on Monday, beginning October 12.

The 30-minute Virtual Ready, Set, Gold! lessons will give students the opportunity to exercise with a talented Olympian or Paralympian and learn a life lesson along the way. The series will teach students about a variety of topics that include the growth mindset, embracing challenges, healthy living and nutrition, perseverance, and self-awareness. Corresponding workouts will put these concepts into action.

“The virtual series provides a safe way for students to benefit at home from Ready, Set, Gold!,” said Michaela Reynolds, Program Director for Ready, Set, Gold!. “We are proud to partner with organizations like Classroom Champions and the YMCA of Metro LA to make these resources available to so many, and we plan to continue to use our virtual programming as a complement to our in-school programming when in-person classes resume.”

The Foundation for Global Sports Development and Sidewinder Films serve as long-time supporters of Ready, Set, Gold! and are a key sponsor for this innovative project.

David Ulich, GSD Executive Board Member agreed, stating, “I believe this program may be a lifeline for some young people. The guidance and encouragement offered by the Olympians and Paralympians will surely inspire students during these challenging times.”

In addition to the series’ availability on Classroom Champions, all lessons will also be made available specifically to students at the YMCA of Metro LA and at Ready, Set, Gold! partner schools in the Los Angeles Unified School District, the Claremont Unified School District, the Newport-Mesa Unified School District, the Snowline Joint Unified School District, and the Chula Vista School District.

The series will kick off with 2008 Olympic silver medalist and indoor volleyball player Kim Glass, who will cover the importance of gratitude with an endurance workout. Other athletes in the series include Olympic swimmers John Naber and John Moffet, who will head to the kitchen to talk nutrition and healthy living with students, and Paralympian gold medalist Rudy Garcia-Tolson, who will talk about goal-setting and focus on a strength-based workout.

The complete virtual series includes the following Olympians/Paralympians:

  • Anita Alvarez, Olympian – Artistic Swimming
  • Samantha Bosco, Paralympian – Cycling
  • Tasha Danvers, Olympian – Track and Field
  • Rudy Garcia-Tolson, Paralympian – Swimming, Track, and Triathlon
  • Kim Glass, Olympian – Indoor Volleyball
  • Kristy Kowal, Olympian – Swimming
  • John Moffet, Olympian – Swimming
  • John Naber, Olympian – Swimming
  • Alex Roelse, Olympian – Water Polo

To learn more about Ready, Set, Gold! visit http://www.readysetgold.net.

About Ready, Set, Gold!

Ready, Set, Gold! is a 501(c)(3) non-profit, community health and fitness program that promotes healthy and active lifestyles to children in Southern California schools. This one-of-a kind program launched in 2006 with the mission to promote fitness and life-long healthy habits by pairing Olympians and Paralympians with schools throughout Southern California. Ready, Set, Gold! Olympians and Paralympians work with students to educate them on the importance of the growth mindset while teaching them how them to adopt healthy habits into their daily lifestyle. Ready, Set, Gold! aims to help to students of all backgrounds, encouraging them to achieve their dreams and live their best life.

About Global Sports Development and Sidewinder Films

The Foundation for Global Sports Development and Sidewinder Films leverage the impact of philanthropy and the power of film to promote sportsmanship, education, fair play and ethics among the world’s youth. Giving special emphasis to groups and communities that are most in need or most underserved by current programs, the foundation strives to include women, minorities, and youth in its mission. The foundation’s media division, Sidewinder Films, supports this mission by producing groundbreaking documentaries that bring untold stories to the international community. Visit http://www.globalsportsdevelopment.org and http://www.sidewinderfilms.org to learn more.

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Gini Health Announces First Dynamic Multivitamin Powered by Health Tracker Data Including New Integrations with MyFitnessPal and Others


Gini Health Logo

Gini Health is changing the status quo of the one-size-fits-all approach to nutrition and vitamin supplements through technology and data-driven personalization.

Since we get vitamins naturally from the foods we eat—and most should come from food—the only true way to customize vitamins and prevent overnutrition is by taking food intake into account.

Gini Health, a Techstars startup with a health and wellness tracking app that supports continuously hyper-customized smart vitamins, today announced it has integrated with MyFitnessPal—among many other health trackers—to create vitamins that fill in dietary gaps. Gini Health is on a mission to motivate consumers to get most of their vitamins from real food and prevent overnutrition. And, since these vitamins are Canadian made, they’re regulated by the federal government, unlike the U.S.

Overnutrition, the less-talked-about but still dangerous side of malnutrition, is increasing as people spend more time at home, focused on their health and trying to build immunity against COVID-19.

“The popular belief is that vitamins are…just vitamins, so they can’t do any harm. A riskier belief is that if some vitamins are good, then more must be better,” said Gurjot Narwal, Gini Health founder and CEO. ”Vitamin companies make more money when you purchase more vitamins, so it’s not surprising that these have become the prevailing views in society.”

Unlike other custom vitamin companies that ask customers to take a simplistic 1-minute quiz, Gini Health combines its users’ health data from fitness trackers like the Apple Watch, apps like MyFitnessPal, and even DNA tests from 23andMe and others. Every formulation of Gini Smart Vitamins is unique, and identical twin sisters would still see different ingredients. In addition, this formulation comes as just one or two capsules. Other companies typically send their customers handfuls of vitamins.

“Since we get vitamins naturally from the foods we eat—and most should come from food—the only true way to customize vitamins and prevent overnutrition is by taking food intake into account,” added Narwal. “Gini Health’s new integration with MyFitnessPal and all major nutrition trackers, including Apple Health, Google Fit, Fitbit and Oura ring, helps us do just that.”

Gini Health offers the most customized vitamins on the market by taking into consideration a combination of genetic risks, current health, health goals and food intake—and on an ongoing basis, users can track lifestyle changes (such as spending more time indoors, requiring more Vitamin D) and health data such as sleep, diet and even their poop—creating a continuous personalization.

About Gini Health

Gini Health is changing the status quo of the one-size-fits-all approach to nutrition and vitamin supplements through technology and data-driven personalization. The company’s mission is to reduce its customers’ reliance on supplements and push them toward better dietary choices. It is the first and only smart vitamin solution that has a dynamically-changing multivitamin formula that adjusts to the individual’s lifestyle. This is built upon the solid base of genetic data, current health status and health goals along with lifestyle data like diet, sleep and exercise to provide personalized nutrition targets and supplement plans to address health and nutrition in a holistic way. For more information, visit ginihealth.com. Gini Health’s press kit is available here.

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Lightbridge Academy Launches New Yoga and Mindfulness Program


Lightbridge Academy, an early education and child care franchise with more than 50 locations open across the Mid-Atlantic and another 50 under construction or in development, is not only The Solution for Working Parents®, but a leader in innovative curriculum. The newest of these offerings is Lightbridge Academy’s Yoga and Mindfulness enrichment program.

The program, which was rolled out systemwide to all centers in September, offers students yoga and mindfulness practices included as part of their weekly thematic units. Children benefit from each of these practices by learning how to use their breathing to relieve stress and calm their minds and nervous system. Accompanied by music, simple games and at-home activities, the exclusive program also helps children to release negative emotions while gaining independence and coping skills.

“Lightbridge Academy’s Seedlings Early Childhood Education Curriculum sets itself apart by focusing on a holistic approach to child care and early education,” said Lightbridge Academy VP of Education & Training Jennifer Romanoff. “On an ongoing basis, we evaluate our curriculum to make sure we stay true to that philosophy. For example, we rolled out STREAM classes, with a focus on technology and math, and recently, we started discussing implementing a program that focused on another important area — mental health.”

Pre-COVID-19, Lightbridge Academy began working with Bari Koral, a beloved children’s recording artist and internationally recognized kids yogi, to create a curriculum focused on yoga and mindfulness for children. Koral was the host of Yogapalooza, the first national kids yoga TV show and also the original yoga teacher for JetBlue airlines. She has performed numerous times at the White House and has been featured in People Magazine and The New York Times.

“My whole call to action has always been that mindfulness and yoga need to be a part of early education,” said Koral. “When Lightbridge Academy reached out to me, it was clear that they were really ahead of the curve in looking for ways to provide children with the tools they need to self-regulate and calm themselves down. We integrated my songs, mindfulness tracks, and yoga cards into Lightbridge Academy’s specific curriculum to create something really special.”

Romanoff notes that Lightbridge Academy started piloting the Yoga and Mindfulness Program at select locations in early 2020 and immediately received rave reviews from both teachers and students. “These breathing and mindfulness techniques benefit not only children, but also the teachers, as they are able to experience the benefits themselves,” she said. “Instead of being an extracurricular activity, the program is connected to Lightbridge Academy’s thematic-based curriculum units. For instance, the October theme is based on Halloween, so commonly recognized yoga poses will be renamed to the spider pose and the pumpkin pose – and of course, the actual cat pose – and teachers are able to read children a story that ties it all together. In addition, Koral has created an at-home track that supports parents teaching them how they can promote mindfulness at home.”

When COVID-19 hit, many centers had to temporarily close, but Lightbridge Academy stayed in touch with Koral and offered families complimentary Facebook Live videos everyday that included the Yoga and Mindfulness curriculum to help children release endorphins while quarantined at home.

“Once we were ready to reopen, there was so much talk about stress and anxiety for both parents and students,” said Romanoff. “I felt very strongly that this program was something we should prioritize moving forward. In addition, Bari has made the process easy and streamlined with curriculum sheets and a training program to ensure staff are able to properly implement the curriculum. Bari also provided training on how our staff could use mindfulness and yoga as a way to combat stress themselves. In these tense and uncertain times, it is so important to utilize these kinds of techniques to promote well-being.”

Now, the program is being offered at all Lightbridge Academy centers, with curriculum cards made available to franchisees, along with the music and movement content that Koral has created. “The best part of these techniques is that they can be done at any point throughout the day,” said Romanoff. “Teachers can connect different aspects of the program to lunchtime, outdoor activities or anything else.”

Romanoff also notes that these mindfulness and yoga techniques offer children the types of skills they can utilize for the rest of their life, such as the ability to use breathing to calm the nervous system, release tension and focus on positivity. “During such a stressful time, this has been an amazing enhancement to our curriculum, and it is great to offer a way for our franchise owners to add value to the lives of all Lightbridge Academy children, staff and parents,” she said.

About Lightbridge Academy:

Established in 1997, Guy and Julia Falzarano founded the company based on core values and a Circle of Care philosophy that places equal importance on the needs of children, their families, teachers, center owners and the community. Lightbridge Academy provides early education and child care to children ages six weeks through kindergarten, as well as special programming for children up to 10 years old for summer camp and a new school age remote learning program. The company franchised in 2011 to expand their distinctive concept throughout the Mid-Atlantic region; it currently has over 119 child care centers either open, under construction or in development throughout Florida, Maryland, New Jersey, New York, North Carolina, Ohio, Pennsylvania, Tennessee and Virginia.

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EGYM Expert Series – Boutique Fitness Today And Tomorrow


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“Despite the impact of COVID, the future of boutique experiences looks bright and I expect to see even more interesting combinations of service offerings in including the delivery of more health and wellbeing focused concepts addressing the BOOMERLENIAL marketplace. ”

EGYM, a global fitness technology leader providing fitness and health facilities with intelligent hardware and mobile application solutions, announced the next edition of their live expert series: Boutique Fitness Today and Tomorrow on October 20, 2020, 12:00 PM Mountain/ 2:00 PM Eastern Time (U.S. and Canada).

Boutique fitness studios and experiences exploded in the past decade.

Whether taking a yoga class or saddling up on the front row for a cycling class, over the past decade this major shift impacted the global fitness industry by creating a diverse landscape of disruptive new boutique studio entrants.

This shift was being driven by various Mega-trends reflected in most consumer-facing industries: a bifurcation of market offerings including more premium and low-cost options, the unbundling of membership dues with the offering of more fitness experiences delivered via specialized providers, and the continued rise of the experience economy with components of convenient technologies integrated within.

EGYM, in collaboration with Fitness Industry Technology Council, invites all professionals and stakeholders in the health club, gym, boutique fitness space, to conversation on recent trends regarding boutique fitness and what is expected in the future with one of the world-class experts on the subject; Emma Barry.

Topics will include:

1. What led to the Boutique Fitness Trend In the First Place?

2. What has happened to Boutiques as a result of COVID?

3. What do we see for Boutiques in the coming years and Why?

Panelists will include:

  • Emma Barry (Keynote Speaker, Author, Advisor, and CMO of Good Soul Hunting)
  • Dana Milkie (Vice President of Digital for EGYM North America)
  • Bryan O’Rourke (CEO of FITC | Vedere Ventures)

Bryan O’Rourke, CEO of FIT-C and Vedere Ventures, who is a thought leader in technology and trends in the health and fitness industry shared his thoughts on the series, “Boutiques have been a global phenomenon in the fitness industry for the past decade. Despite the impact of COVID, the future of boutique experiences looks bright and I expect to see even more interesting combinations of service offerings in including the delivery of more health and wellbeing focused concepts addressing the BOOMERLENIAL marketplace. ”

For registration and more information, please follow the link to Register Here.

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About EGYM

EGYM is a global fitness technology leader providing fitness and health facilities with intelligent workout solutions. EGYM makes exercising smarter and more efficient with its comprehensive suite of connected gym equipment and digital products that integrate seamlessly with 3rd-party hard- and software. The result is a fully connected training experience that drives measurable business and health outcomes on and off the training floor.

EGYM’s global headquarters are in Munich, Germany, with North American offices in Boulder, Colorado.

https://egym.com

About The Fitness Industry Technology Council

The Fitness Industry Technology Council is a not for profit consortium of leading professionals and organizations representing the fitness industry. The council seeks to grow the fitness industry, improve fitness user experience through thoughtful adoption of technologies, and mature the collection of real-time wellness data through the creation of interoperability standards.

FITC’s headquarters are located in the New Orleans, Louisiana area.

http://www.fittechcouncil.org/

About Emma Barry

Emma has served in key leadership roles in the fitness industry including Director of Group Fitness for Equinox and as a founder for group fitness exercise for Les Mills International. As an author, speaker, and advisor, Emma is considered one of the leading thinkers in the health club, gym, and boutique fitness space. She has advised global fitness brands around the world on various aspects of concept development, customer experience, and more. Her book Building a Badass Boutique: Your 10-Touch Journey to Designing a Fitness Studio That Rocks is available on Amazon has been received with rave reviews. She recently joined Good Soul Hunting, a boutique talent agency, where she serves as Chief Creative Soul.

Emma Barry is based in the Los Angeles area.

https://www.facebook.com/emmaccbarry/

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SitFit Chair™, a Total Body Fitness Chair, Launches on Kickstarter to Combat Sedentary Lifestyles


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As an orthopedic surgeon, I pride myself on making my patients’ lives healthier, and helping them avoid surgeries. SitFit Chair is a great tool for people of all ages and abilities to increase physical activity and prioritize a healthy lifestyle.

Keep moving, even while seated. SitFit Chair™, a novel fitness chair, offers total comfort and a total body workout in a sleek, comfortable package. SitFit Chair launched a Kickstarter campaign to secure funding for mass production.

People are sitting more than ever. Work, travel, leisure, and eating often require sitting for long periods of time, and the human body isn’t designed to live that way. Prolonged sitting can have major health impacts including low back pain and other muscle and joint aches and pains, obesity, heart disease, hypertension, diabetes, cancer, depression, and more.

SitFit Chair is a multi-positional, multi-functional chair that integrates the comfort of an upright or reclining chair with a novel resistance system offering unlimited incrementally adjustable resistance. It is lightweight and portable as a backpack, making it the ideal tool to take anywhere. Eliminate excuses with SitFit Chair.

“As an orthopedic surgeon, I pride myself on making my patients’ lives healthier, and helping them avoid surgeries,” said Dr. Zvi Pearlstein, creator of SitFit Chair. “ SitFit Chair is a great tool for people of all ages and abilities to increase physical activity and prioritize a healthy lifestyle.”

Five pairs of specially designed hinges are the key to the functionality of SitFit Chair. They allow for healthy fluid motion through the core, ab crunches, low back range of motion and strengthening, positioning for arm and leg exercises, multiple upright and reclining positions for exercising, sitting, or reclining, and alternate use as a gym or chair. SitFit Chair allows for accommodation of all fitness levels.

Resistance bands attach to the chair in a proprietary system that offers personally adjustable resistance for a total body workout. Target the abs, low back, biceps, triceps, lats, deltoids, quadriceps, hamstrings, abductors, adductors, glutes, and more. An overhead grip bar allows for safe, controlled core training.

SitFit Chair folds up neatly for storage or portability and comes with backpack straps for convenient carrying. The SitFit Chair is available to pre-order at pr.go2.fund/sitfit.

About SitFit Chair™

SitFit Chair™ was created to reinvent the common sedentary chair and help transform the global human lifestyle from sedentary to active. Invented and developed by orthopedic surgeon Dr Zvi Pearlstein, SitFit Chair™ is lightweight, affordable, comfortable, and easy and fun to use. Pearlstein combined his passion for health, wellness, and fitness with his professional background and experience to create SitFit Chair. His aim is to make it easier than ever to counteract a sedentary lifestyle and overcome sedentary disease. For more information, visit http://www.sitfitchair.com.

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Caliber Raises $2.2M To Launch One-On-One Fitness Coaching Platform


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Caliber Fitness today announced the launch of its new coaching platform and a $2.2M seed investment led by Trinity Ventures. Caliber’s digital fitness offering combines a strength-based training methodology with expert human coaching to help members achieve their fitness goals regardless of experience level or access to equipment.

Personal training is a $10 billion category in the United States that remains inaccessible to most consumers. By decoupling personal training from the constraints of a physical gym, Caliber is able to offer remote, one-on-one coaching that is more convenient and less expensive than in-person training, while delivering better results. Unlike the majority of digital fitness solutions that eliminate the role of human trainers and rely on users’ self-motivation to make progress, Caliber’s coach-led approach provides the personalization and accountability that are unique to one-on-one training, combatting the most common pitfalls of establishing long-term fitness.

Upon joining Caliber, members are paired with an accredited coach who develops a custom training and nutrition program designed around their unique goals. Members are kept accountable to their plan via regular coach check-ins, video reviews, and a structured curriculum aligned to the member’s experience and access to equipment. Coach-led instruction is supplemented by over 100 self-service training and nutrition lessons and the Caliber Strength Score, a first-of-its-kind measure of body composition to help members evaluate their progress. During its pre-launch phase, Caliber has seen strong engagement from both consumers and coaches, more than tripling its membership in the past six months and increasing the number of workouts per member by 150 percent.

“With the launch of Caliber, we’re making one-on-one fitness coaching accessible to anyone with a smartphone, anywhere on the planet,” said Jared Cluff, CEO of Caliber. “By training with a dedicated coach, our members are able to cut through the noise of fitness fads, stick to a plan that works and finally reach their goals.”

“The global pandemic has accelerated the massive consumer trend toward when-and-where-you-want-it mobile services, particularly in health and wellness,” said Patricia Nakache, General Partner at Trinity Ventures. “Caliber is uniquely positioned to be the leader in online fitness coaching with a platform that is focused on personalized human-to-human connection in an increasingly digital-first world.”

About Caliber Fitness

Caliber is a digital fitness coaching platform that combines a strength-based training methodology with expert human coaching to help members achieve their fitness goals regardless of age, experience level or access to equipment. By decoupling the training experience from the constraints of a physical gym, Caliber is providing access to personalized fitness coaching for millions of consumers worldwide. For more information or to sign up, visit http://www.caliberstrong.com.

About Trinity Ventures

Trinity Ventures is a top-tier venture capital firm that takes a personal approach to early stage investing. For over thirty years, Trinity has helped passionate entrepreneurs with breakthrough ideas transform markets and lives. The firm manages $1.37 billion of committed capital with investments in consumer and enterprise technology companies. For more information, visit http://www.trinityventures.com.

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Dermatologist-Created Skin Care Line, Skin Resource.MD, Optimizes Three Products


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Three newly formulated and packaged products from Skin Resource MD

As consumers become more sophisticated with their knowledge of product benefits, they understand that AHAs and BHAs can result in smoother, younger looking skin.

Skin Resource.MD, a therapeutic line of skincare products created by board-certified dermatologists and based out of San Diego, California, announced the optimization of three of their existing products, for improvement in results and use.

The Alpha Hydroxy Skin Renewal Serum formerly known as Advanced Age Limit Serum has been reformulated with powerful antioxidant ingredients, including: Lemon extract, white tea extract and Pyrus Malus fruit extract to restore, protect, hydrate and energy skin and to increase collagen. Ingredient benefits include:

Lemon extract: Increases collagen, hydrates skin, and helps fade dark spots

Pyrus Malus fruit extract: Restores skin

White tea extract: Strong antioxidant that keeps skin looking young while protecting skin from damage.

Skin Resource.MD kept important ingredients from the original serum formula, including AHAs glycolic acid and lactic acid, which renews skin, helps smooth fine lines and improves overall skin health and texture. The Alpha Hydroxy Skin Renewal Serum is $49 for 1.7 fluid ounces.

The BHA Treatment Gel formally Rescue Gel, used for acne treatment, has been reformulated to a clear consistency and to focus on primary beneficial ingredients. It is also now conveniently in a tube for easier dispensation and travel. The product includes lactic acid, BHA, and green tea extract to help manage and minimize blemishes by gently exfoliating and treating the skin. The BHA Treatment Gel is $20 for 1.2 ounces.

The Eye Perfection Therapy has also been repackaged in a newly designed tube for easy use and travel; it is $17.00 for 0.5 fluid ounces. The formula includes peptides, aloe vera, and green tea to give the skin around eyes more lift and support.

“At SkinResource.MD we will always upgrade our products to ensure that our customers have the best experience with high-end, natural and affordable ingredients,” said Paul B. Dean, M.D., M.P.H., F.A.A.D., founder of Skin ResourceMD. “As consumers become more sophisticated with their knowledge of product benefits, they understand that AHAs and BHAs can result in smoother, younger looking skin. We want to make sure we put our best ingredients up front and visible.”

These new products supplement the brand’s selection of therapeutic skincare products that include moisturizers, cleansers, serums, sunscreens and exfoliants. The brand also offers products specifically formulated for particular conditions as well as kits intended for use following medical procedures.

For more information about Skin Resource.MD, go to https://skinresourcemd.com.

About Skin Resource.MD

Skin Resource.MD (SRMD) Cosmeceuticals was founded by board-certified, Award-winning dermatologists, practicing in San Diego for more than 35 years. SRMD products are doctor-formulated, fragrance-free, involve no animal testing, and are manufactured earth-friendly. As an online marketplace, SRMD passes savings onto customers, broadening access to excellent, therapeutic skincare products for all skin care needs. SRMD seeks to help all patients navigate the overwhelming amount of information on skincare products and ingredients, and encourages a simple regime with specialized products for patient distinct needs and skin conditions.

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Leading autism expert Dr. Temple Grandin, autistic herself, keynote speaker for MacDonald Training Center fundraiser


Dr. Temple Grandin

The latest estimate of autism prevalence — 1 in 54 — is up 10 percent from the 1 in 59 estimate, based on data collected in 2014, and is more than double the 1 in 150 figure reported in 2000.

Dr. Temple Grandin, a leading authority on autism, who is autistic herself, is the keynote speaker on this compelling and challenging subject during an interactive, online fundraiser to benefit MacDonald Training Center Thursday, Oct. 15 at 7 p.m.

“A trailblazer for people with autism, Dr. Grandin’s life’s work has been to understand her own autistic mind and share that knowledge to help others better support their autistic loved ones,” said Karenne Levy, President and CEO of MacDonald Training Center.

Dr. Grandin is a sought-after public speaker, and frequent presenter on TED Talks, where her most recent topic was “The World Needs All Kinds of Minds.”

In 2020, the CDC reported that approximately 1 in 54 children in the U.S. is diagnosed with an autism spectrum disorder (ASD), according to 2016 data. Boys are four times more likely to be diagnosed with autism than girls.

The latest estimate of autism prevalence — 1 in 54 — is up 10 percent from the 1 in 59 estimate, based on data collected in 2014, and is more than double the 1 in 150 figure reported in 2000. In fact, the trend has been steeply upward since the early 1990s, not only in the U.S. but globally.

VISIT MTC’S FACEBOOK PAGE

At the heart of Dr. Grandin’s message is this provocative declaration: “Rigid academic and social expectations could wind up stifling a mind that, while it might struggle to conjugate a verb, could one day take us to distant stars.”

Moderated by Phyllis Guthman, Publisher of Bright Feats Magazine, the suggested donation at registration is $25. CLICK HERE TO REGISTER. A personal link to the online Zoom meeting will be sent to the e-mail address provided at registration.

Participants will have the opportunity to submit a question to Dr. Grandin in the comments section of the registration form. Please include your question in the comments section below.

This powerful and needed conversation with a trailblazer and fearless advocate is brought to the Tampa Bay community during this challenging time,

by the generosity and kind support of:

  •     CARD
  •     CBIZ
  •     Clearview Communications +PR
  •     Disability Resource Hub
  •     Gray Robinson Attorneys at Law
  •     ME Wilson Company
  •     Publix Super Markets
  •     Richard Diaz and Cheryl Worsham
  •     The Bank of Tampa
  •     The Learning Academy at USF
  •     The LV Thompson Family Foundation, Presenting Sponsor
  •     Thomas and Donna Wood
  •     Wealth Advisors of Tampa Bay


ABOUT MACDONALD TRAINING CENTER

For 67 years, MacDonald training center has been dedicated to continuously improving the vocational, employment and residential services it has been providing to people with varying abilities in the Tampa Bay area.

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