Declutter Your Life: Reclaim Your Time & Freedom

Clutter and disorganization are symptoms of a deeper issue. You can get free from your “STUFF,” and that to do so, you need to change how they think about, feel about and interact with your belongings. – Andrew Mellen

ST. PETERSBURG, Fla. (PRWEB)
July 28, 2021

The Most Organized Man in America, Andrew Mellen releases his much anticipated Podcast Declutter Your Life; Reclaim Time and Freedom In Your Life.

The Declutter Your Life Show goes beyond closet and home organization to help listeners overcome “the stuff behind the stuff.”

St Petersburg Florida July 19th, 2021 Andrew Mellen, the Most Organized Man in America, announced today the debut of his new Declutter Your Life podcast.

In modern society, many people find themselves feeling overwhelmed and confused. They are constantly tired and frustrated, but don’t understand why.

These feelings often manifest in, and are caused by, homes, offices, and cars filled with clutter. People want to live and work in clean, organized environments. Andrew can help them get their spaces in order.

But he believes that clutter and disorganization are symptoms of a deeper issue. He says people can get free from their “STUFF,” and that to do so, they need to change how they think about, feel about and interact with their belongings.

He says they need to change where they focus their attention—from their possessions to “the stuff BEHIND the stuff.”

The Declutter Your Life Show is meant for those listeners who have “ever felt hopeless and dragged down by dead-end relationships, addiction or crushing debt or just the disappointments of everyday life,” according to Andrew.

In this podcast, he will demystify how to get started with the organization process. He helps listeners stop clutter from robbing them of their precious time, freedom, and joy in life.

The net results, says Andrew, “are more money, time, and freedom—all with less friction, worry, and stress.”

More information for anyone interested is available here: https://declutteryourlifeshow.com

About Andrew Mellen:

With a client list that ranges from stay-at-home parents to Fortune 500 companies, Andrew Mellen has been referred to as The Most Organized Man in America. He has helped over 500,000 people regain control of and set themselves free from clutter.

Harnessing the power of innovative brain science, not-so-common sense, and proven, tested ways to bring simplicity and order to life and business, he helps his clients live with more abundance and less stress in a way that aligns with their values.

——————————————

Helpful Links:

https://www.andrewmellen.com

https://declutteryourlifeshow.com

Andrew Mellen’s PR:

Kevin Smith

Kevin@AndrewMellen.com

858-UNSTUFF (858-867-8833)

Share article on social media or email:

Dr. Kris debuts comedy mental health show at Lyric Stage Company of Boston to raise awareness, increase access, and build community

“Now isn’t the time for hiding. We all are affected by mental health issues-whether ourselves or our loved ones. This is simple brain science, all of us responding to devastating circumstances, within broken and fraught systems…”

BOSTON (PRWEB)
July 27, 2021

Mental health issues have skyrocketed in the face of the pandemic and ongoing uncertainty.

Finding a therapist, or a reason to laugh, can feel impossible.

It feels like a time to cry, not laugh.

Dr. Kristen Lee, EdD, LICSW, an internationally recognized speaker and author, says laughter is important medicine during compromising times. She has translated her years as a psychotherapist, educator, and human resilience researcher into a new performing arts experience devoted to ending stigma, raising awareness, and building community through her comedy mental health show “Crackin’ Up with Dr. Kris: Where Comedy Meets Therapy”.

“It was time to flip my model”, says Dr. Lee, who, in addition to her teaching, consults regularly with companies on building positive mental health cultures, given the rise in burnout and stress in the workplace. “I’ve always infused humor with serious topics but wanted to create something fun and heartwarming with a strong underlying message of hope, healing, and solidarity”.

Lee, who leads the Behavioral Science program at Northeastern University, uses her public platform to share her own lived experience of mental health. “I’ve always used humor as a mechanism for coping, and to connect with my students, patients, and those I serve. Humor is identified as an essential protective factor for resilience, and even though there’s much to grieve and be serious about, it can help create space for joy, healing, and recovery.”

The average time for someone with a lived experience of mental health from onset of symptoms to treatment is 8-10 years. Lee emphasizes that “given the enormity of what we are grappling with, we must engage with ourselves and each other creatively and candidly to get to a place of healing and reduced stigma.”

Lee underscores the critical nature of policy makers to devote attention to the mental health crisis at hand, particularly for underserved populations. “Access is everything. Our service delivery systems are overstretched, people are suffering. They are afraid to ask for the help they need, and the reality is, access is extremely limited; especially for those who are marginalized due to race, class, gender, sexual orientation, ability, and place of origin.”

Lee also stresses that stigma is the number one reason people do not access support. “Now isn’t the time for hiding. We all are affected by mental health issues-whether ourselves or our loved ones. This is simple brain science, all of us responding to devastating circumstances, within broken and fraught systems, grieving the losses of critical aspects of our lives that are known to be protective towards our mental health. Gone are the days when this should be seen as a weakness or moral failing; we need to move from outdated framings of mental health condition to human condition.”

Lee is devoting a portion of the proceeds to benefit the National Alliance on Mental Illness, the nations’ largest grassroots mental health organization dedicated to building better lives for the millions of Americans affected by mental illness, and to AAKOMA Project, focused on supporting youth of color and their families, raising consciousness, empowering people, and changing systems.

Crackin’ Up debuts at the Lyric Stage Company of Boston on Thursday August 12th. Lee will host the show, and feature Boston Based comedians Tooky Kavanagh and Emily Ruskowski.

Kavanagh was selected to perform on the Comedy Central UP NEXT audition showcase, and to audition for the prestigious Montreal Just for Laughs festival. She was selected to be a featured comedian in the 2020 Boston Calling festival, was the December 2018 Comic-In-Residence at The Comedy Studio; The 2017 Women In Comedy Festival; Thunderfest 2017; The 2017 Boston Comedy Festival; Boston Comedy Chicks; The 2017 Boston Comedy Arts Festival; headlining Laughing Liberally Boston; headlining It Ain’t Over ‘til It’s Dover; headlining Stand-Up Thursdays at John Harvard’s; co-producing Token: Rethink What Comedy Can Be at Improv Boston; featuring at The Producer’s Club in Manhattan, NY; and Comic Sit-In at The Riot Theater.

Ruskowski is a staple on the Boston stand up scene. She has been featured in the Boston Globe and the Washington Post. She was a finalist in the 2018 Boston Comedy Festival and has been featured on Laughs TV. Ruskowski is also a clinical social worker.

Lee, known as “Dr. Kris”, is award-winning behavioral science professor, clinician, researcher, author, activist, and comedian. As the Lead Faculty for Behavioral Science and Faculty-in-Residence at Northeastern University, Dr. Kris’s research and teaching interests include individual and organizational well-being and resilience, particularly for marginalized and underserved populations. She operates a consulting practice devoted to preventing and treating burnout and is the author of RESET: Make the Most of Your Stress, Winner of the Next Generation Indie Book Awards Motivational Book of 2015, and best-selling Mentalligence: A New Psychology of Thinking: Learn What it Takes to Be More Agile, Mindful and Connected in Today’s World and the upcoming Worth the Risk: Learn How to Microdose Bravery to Grow Resilience, Connect More, and Offer Yourself to the World. She is a regular contributor for Thrive Global, and Rethink Your Way to the Good Life on Psychology Today. She is the host of Crackin’ Up: Where Therapy Meets Comedy, which began online featuring Drs. Kathleen Mackenzie and Ying Cao. Dr. Kris’s work has been featured on NPR, Ted and CBS radio. Her TedX talk, The Risk You Must Take has over 310,000 views and highlights her own battles with perfectionism, anxiety, and depression.

Doors open at 7:00 pm, the show starts at 7:30 pm. The first 150 guests will receive a free copy of Lee’s best-selling book, Mentalligence: A New Psychology of Thinking: Learn What it Takes to Be More Agile, Mindful, and Connected in Today’s World.

Current CDC guidelines will be followed. Guests will be advised to wear masks when entering and moving around the theatre and removed once seated for those who are fully vaccinated.

Lee says “If you can’t crack up, you’ll crack up. Healing takes place through solidarity, community, and using the critical thinking skills comedy offers us to look at things in a more playful, expansive and humane way…”

Show details:

Thursday August 12, 2021

Doors open 7:00, show starts 7:30pm

Lyric Stage Company Boston

140 Clarendon St, Boston, MA 02116

Purchase tickets here at the Lyric Stage Company Boston website.

MEADVILLE, Pa. (PRWEB)
July 23, 2021

“You Renewed: 21 Day Experience”: an engaging approach to self-improvement. “You Renewed: 21 Day Experience” is the creation of published author Coach K., a loving mother and title-holding professional natural figure bodybuilding competitor.

Coach K. shares, “You have searched for 21-day programs for spiritual growth. You have searched for 21-day programs to keep you motivated, and you have searched for 21-day programs to help you create a healthier you. Have you ever searched and found a 21-day program that will give you all three? Have you searched for a 21-day program for spiritual growth, a path toward self-motivation, and a healthier you? Search no more. Coach K has mastered the art of meeting you where you are and will take you where you want to be spiritually, emotional, and physically in just 21 days.”

Published by Christian Faith Publishing, Coach K.’s new book is a powerful option for overall improvement in one’s life.

Coach K. seeks to help those who want to tackle change head on and finally live the life they always dreamed of.

View a synopsis of “You Renewed: 21 Day Experience” on YouTube.

Consumers can purchase “You Renewed: 21 Day Experience” at traditional brick & mortar bookstores, or online at Amazon.com, Apple iTunes store, or Barnes and Noble.

For additional information or inquiries about “You Renewed: 21 Day Experience,” contact the Christian Faith Publishing media department at 866-554-0919.

Share article on social media or email:

CHARLOTTE, N.C. (PRWEB)
July 14, 2021

Quiana Barrett-Nevarez, who has tremendous appreciation for her all her readers and supporters, has completed her new book “Laws of the Limitless”: an inspiring guide to help people unlock their inner potential.

The author summarizes the goal of her book, writing, “This book is about learning how to shift and elevate your mindset, learning that your true, authentic self matters, and for you to embrace yourself and your light within so you can live a life that is limitless and fulfilling. Too many people are out here depressed, afraid, being held captive in their minds and by others. Remove your mental shackles and walk with me to the unknown to discover who you truly are. Follow the laws of the limitless, and you will be one step closer to living a purpose-driven life.”

Published by Page Publishing, Quiana Barrett-Nevarez’s motivational tale helps the reader access the guarded parts of their minds to overcome any of their limitations. Following this accessible guide will greatly increase the quality of any reader’s life.

Readers who wish to experience this inspiring work can purchase “Laws of the Limitless” at bookstores everywhere, or online at the Apple iTunes Store, Amazon, Google Play, or Barnes and Noble.

For additional information or media inquiries, contact Page Publishing at 866-315-2708.

About Page Publishing:

Page Publishing is a traditional, full-service publishing house that handles all the intricacies involved in publishing its authors’ books, including distribution in the world’s largest retail outlets and royalty generation. Page Publishing knows that authors need to be free to create, not mired in logistics like eBook conversion, establishing wholesale accounts, insurance, shipping, taxes, and so on. Page’s accomplished writers and publishing professionals allow authors to leave behind these complex and time-consuming issues and focus on their passion: writing and creating. Learn more at http://www.pagepublishing.com.

Share article on social media or email:

“I wrote this book because I was having a challenging time accepting what the Lord allowed to happen with my dad versus what I thought should have happened with my dad,” said Anderson.

FORT LAUDERDALE, Fla. (PRWEB)
June 16, 2021

Throughout life, everyone faces a variety of obstacles that they must overcome. In “Getting to Yes: A better offer!” Gaila M. Anderson shares how she helped her father build his dream home, the barriers they faced along the way and ultimately leading her to the hardest obstacle of all. In this touching book, readers will see the love between a parent and child and the strength and comfort gained from relying on God.

The book takes place is Seville, Florida where the author has taken on a task to help her loving father, hero, protector and provider get his slice of paradise. Anderson was giving her father the gift of building his dream home. Throughout the home building process, Anderson and her father dealt with many hurdles that continually delayed the development.

In this heartfelt novel, the author gives her readers a close and in-depth guideline and guidepost when dealing with hurdles, delays and distractions God’s way when they come up in life. Anderson shares that by examining faith, continuing prayer and leaning on God, they will be able to keep moving forward when facing hardships.

“I wrote this book because I was having a challenging time accepting what the Lord allowed to happen with my dad versus what I thought should have happened with my dad,” said Anderson. “The Holy Spirit advised me to write this book to show the world that there is not always a quick fix, but through processing and dedication, we can all come out strong on the other side.”

Throughout the book, the author provides a plethora of scriptures relating to overcoming obstacles, hurdles and grief that helps the reader know how to rely upon God when the going gets rough. These scriptures provide guidance on how to rely upon God when the task seems insurmountable, how to rely upon God when dealing with grief and how to rely upon God when their timing is not God’s timing or their answer is not God’s answer.

“Getting to Yes” has received praise from Kirkus Reviews.

“Anderson offers a heartfelt memoir about faith and finding beauty in even the most sorrowful circumstances. . . This is a story filled with raw emotion, and over the course of the story, readers will empathize with Anderson and her father as they navigate the complexities of the housing process, encountering spiritual tests every step of the way. . . A story about the everyday miracles in our midst that’s by turns uplifting and heart-wrenching.” —Kirkus Reviews

In the end, readers will know through God’s word, they too can survive heartbreak, loss, grief and obstacles by putting trust and faith in God and by understanding there is a process to healing.

“Getting to Yes: A better offer!”

By Gaila M. Anderson

ISBN: 9781973678571 (softcover); 9781973678588 (hardcover); 9781973678564 (electronic)

Available at Amazon, Barnes & Noble and WestBow Press

About the author

Gaila M. Anderson is an attorney and an evangelical leader within her church community. She has degrees in Journalism Communication and a Juris Doctorate both from the University of Florida. “Getting to Yes: A better offer!” is her first book. She currently resides with her son in Fort Lauderdale, Florida. To learn more, please visit http://www.gailamanderson.com.

General Inquiries:            

LAVIDGE – Phoenix                        

Meghan Bowman

480-306-6057

mbowman@lavidge.com

Share article on social media or email:

This book has so many easy, you can do right now, powerful exercises in it. I have incorporated many of them into my everyday living. It’s engaging and easy to read. I highly recommend it!

ROOSEVELT, Utah (PRWEB)
June 14, 2021

In 2020, the COVID-19 pandemic propelled society into a devastating and previously unforeseen environment of fear and isolation. It stripped away key social support structures like physical contact with family and friends and forced many to adapt to a more digital way of life. But as the pandemic begins to recede in the U.S. more than a year later, its emotional and mental toll remains.

In their debut book, “Energy Healing & Empowerment: Accessing the Power of Reiki Symbols,” mother-daughter writing team SueAnn Squire and Kiora MoonWolf provide an uplifting, much-needed resource for those who are searching for healing or who find themselves at a crossroads with their identity. SueAnn and Kiora’s book is a collaboration of ideas and methods intended as a guide for personal growth that is founded on Reiki principles, which teach honor and respect for all of creation.

Through “Energy Healing & Empowerment,” SueAnn and Kiora offer a variety of simple exercises designed to build a connection with the energy of Reiki symbols and cultivate a conscious lifestyle. The authors’ unique perspectives come together to share a powerful holistic approach to awareness and enrichment of life.

“By reading this book, I want people to know how truly magnificent they are,” SueAnn said. “Most of us get so down on ourselves so often that we don’t think of ourselves as being good or awesome. I want this to be a resource that, after such a difficult year, can help people to look inside to find that.”

Ultimately, “Energy Healing & Empowerment” reminds readers that there are many roads to enlightenment and offers an inspirational guide to living authentically and building a joyful, fulling life.

“I honestly got a lot out of this book, I was able to heal some of my past beliefs using what I learned,” a reader wrote in a five-star review of the book on Amazon. “I enjoyed the way this book has multiple points of view. This book has so many easy, you can do right now, powerful exercises in it. I have incorporated many of them into my everyday living. It’s engaging and easy to read. I highly recommend it!”

“Energy Healing & Empowerment: Accessing the Power of Reiki Symbols”

By SueAnn Squire & Kiora MoonWolf

ISBN: 978-1-9822-6511-3 (sc)

ISBN: 978-1-9822-6512-0 (e)

Available through Balboa Press, Barnes & Noble, and Amazon

About the authors

SueAnn Squire and Kiora MoonWolf are a mother-daughter writing team. They live in rural Utah, and family is the core of their lives. Kiora has a degree in psychology and has studied a variety of spiritual disciplines. SueAnn is a certified Reiki master and completed a year-long course in massage and energy therapies. They have both studied several alternative and holistic healing modalities, and they felt compelled to share their combined learning and experiences with others through writing. To learn more, please connect with the authors on Facebook and check out their Goodreads page.

General Inquiries, Review Copies & Interview Requests:

LAVIDGE – Phoenix

Danielle Grobmeier

480-648-7557 | dgrobmeier@lavidge.com

Share article on social media or email:

Therese Allison, Business Cheerleader, Mom, Mentor and Author of “Playing for Keeps – How a 21st century businesswoman beat the boys”

With almost 20 years of experience closing multi-million dollar deals and breaking the glass ceiling in the man’s world of insurance brokerage, Therese Allison provides a success roadmap with new tools in her self-help memoir, “Playing for Keeps.”

LOS ANGELES (PRWEB)
April 29, 2021

Successful Businesswoman, Mom and Mentor Therese Allison announces a new “Business Cheerleader” brand, “Playing for Keeps” book cover and ThereseAllison.com website. Allison’s goal is to help more people achieve their dreams by highlighting her business success secrets, life skills tips, and new tools based on becoming financially independent at age 38 and retiring early at 43 to spend quality time with her children.

Allison expands on these updates, “After reading the book reviews and doing media interviews, I have found that people are most interested in my career success story as a woman who broke barriers in the highest levels of business.”

With almost 20 years of experience closing multi-million dollar deals and breaking the glass ceiling in the man’s world of insurance brokerage, Allison provides a success roadmap with new tools, including:

• 
  1) 16 “Pearls of Wisdom” – Allison’s lessons learned teach how to build allies, close deals and gain confidence to become unstoppable.
• 2) “Velvet Glove for Women” – How to be feminine but firm, funny but smart in a world of businessmen.
• 3) “Lucy Moments” – Allison developed “Lucy Moments” based on Hollywood Legend Lucille Ball’s business success skills. The author explains how to use humor to build allies, diffuse big egos, and bounce back from failures to advance your career.
• 4) Synchronicity Power – Allison shows how synchronicity had a powerful impact on “Playing for Keeps,” and steps to take to manifest success. Combining manifestation with synchronicity can help attract the right people and results at the right time

Using these self-taught skills, Allison broke the glass ceiling as the first female producing Partner in an insurance brokerage company tied to Lloyd’s of London where for 300 years, women weren’t allowed on the underwriting floor.

Book reviews by media and readers have described “Playing for Keeps – How a 21st century businesswoman beat the boys” this way:

• “The book is a portrait of a successful businesswoman, but also a love letter to Allison’s family heritage.” – Matt Szabo, The Los Angeles Times
• “Business adventures and a bold family’s history merge in this compelling, entertaining and fact-filled narrative….the author weaves clear personal leadership take-aways into her own challenges and aspirations.” – Bruce Craven, Faculty, Columbia Business School, Executive Education
• “After reading “Playing for Keeps”, I went through several rounds of interviews for two DA’s offices. Out of 100 applicants, I was fortunate to be offered both jobs. The whole time I was thinking about your tips to success, especially at times when I was the only female in the room.” – Kaitlin R.
• “Therese Allison presents us with a book that is in part a family memoir and in part an insight into the mindset of an extremely successful businesswoman. I laughed, I cried and I scribbled down lessons I wanted to learn.” – Artisan Book Reviews.

Allison believes all of these brand changes are a result of synchronicity or a series of “meaningful coincidences,” which are described in her new blog. The author dedicates “Playing for Keeps” to her father Gould Allison, who she thanks for being “her biggest cheerleader,” which inspired her “Business Cheerleader” brand.

The author is now busy mentoring her three children and others to excel in business and life. Allison’s son posted her “16 Pearls of Wisdom” above his desk while attending UCLA, and at age 27, became one of the youngest Principals for a multi-billion corporation headquartered in New York.

AMAZON

“Playing for Keeps: How a 21st century businesswoman beat the boys” (2020)

(Available in hardcover, paperback and ebook/Kindle formats)

https://www.amazon.com/PLAYING-KEEPS-century-businesswoman-boys/dp/1735088609

MEDIA CONTACT:

Liz Kelly, 310-987-7207

ABOUT THE AUTHOR: THERESE ALLISON (Huntington Beach, CA, grew up in La Canada, CA near Hollywood, born in Hollywood) is a self-made success story, mom and Author of “Playing for Keeps – How a 21st century businesswoman beat the boys” (self-help memoir) who EMPOWERS women and men to succeed in business and life. To help others learn from her experience, Allison openly shares how she became financially independent at age 38, and retired early at 43 to spend quality time with her children. Today, Allison is busy mentoring her three children and others to succeed in business and life. Her work has been seen in the Los Angeles Times, MSN, GoBankingRates, Yahoo! Finance, Yahoo! Sports, Shout Out LA, Authority Magazine, Thrive Global, Huntington Beach News, KVTA News Talk 1590 Girls on the Air Show, Great Books Great Minds, A Dime Saved and more http://thereseallison.com/

Share article on social media or email: