DETROIT (PRWEB)
August 23, 2021

The Freedom Kitchen Summit kicks off on August 25 offering five full days of free Masterclass webinars from top health coaches, fitness experts and nutritionists, best-selling authors, and so many more. Participants will learn the essentials for living free of toxins in a world more and more dependent on mass-produced food sources based on corporate gain.

After a decade of teaching, collaborating and guiding individuals through their health journey, a Michigan-based Health Coach, Lisa Jendza launched Freedom Kitchen. Based on the philosophy that the kitchen is the heart of both the home, and the source of fuel behind our body’s energy, Freedom Kitchen brings freedom to not only how individuals and families think about food, but how they are able to grow and prepare it.

International nutritionist, Natalia Rose, of the Natalia Rose Institute offers the Opening Keynote followed by 45 experts giving participants the tools to find freedom THROUGH food and hear how to nourish the body and the soul, ending the Summit with the Closing Keynote from Donna Maltz, the author of Live Like The Future Matters.

The keynote will be followed by five days featuring 45 experts giving participants the tools to find freedom THROUGH food, hear how to nourish the body and the soul, and learn how to live like the future matters.

Summit registration includes access to all of Freedom Kitchen’s Masterclasses, plus free downloadable educational information including:

• 
  33 Conscious Cures: Solutions to the 21st Century Pandemics by Donna Maltz
• Emotional Eating S.O.S Guide by Natalia Rose
• Your Perfect Recipe For Vibrant Energy
• 5 Steps to Better Health Now by Joanna Chodorowskas
• 20 Healing Sweets Recipe Book by Dr. Madiha Saeeds

Freedom Kitchen Summit is sponsored by Sprout Bake, Min’s Matcha, Natalia Rose Institute, Wellness Universe, and Freedom Kitchen Kids.

To view the full speaker line-up and learn more, visit

https://www.freedomkitchensummit.com.

Masterclasses include:

• In the Kitchen with Joanna
• Resilient Health – How to Thrive in our Toxic World
• Kids Cook Real Food
• Mind Your Freedom – Early Choices for Optimal Mental Health
• Cooking segment
• Detoxification for Health
• Finding Your Wild Free Self in the Kitchen & Beyond
• Diet and Pelvic Health
• Releasing Trauma Creating Food Addictions
• Food: The Beginning of my Healing Journey
• Parenting Healthy Brains and Bodies in a Changing World
• Eating for optimal health — with breast cancer or any chronic disease
• Sprouting for digestive health
• Raising Resilient Kids
• Should we be counting chemicals instead of calories?
• Adopting a Healthy Lifestyle
• Critically Thinking with Dr P
• How Trauma Affects Our Food Choices
• Addressing Sugar Addiction
• The Art of Jazz Cooking: Intuitive Eating to Nourish Your Soul
• Connect to the Magic of Your Mind, Body and Spirit – Know What Foods are “Right” for You and Your Family
• The Heart & Soil of Food
• Live Like the Future Matters
• Non-Toxic Kitchen and Food Storage
• Making Rainbow Salads
• Transcending Trauma – How it Shapes Up
• The Role of Health Coaching with Fitness Training
• PAN-tuitive Cooking Class
• Eating Local and In-Season
• Keynote Address
• Food Saved Me
• Eating for Autoimmunity and Health
• The Recipe For Vibrant Living
• What is Insulin Resistance
• The Role of Health Coaches
• Modeling the Best for Our Kids
• Grocery Store Tour

Freedom Kitchen transcends time and space to offer cooking classes and education to those ready to eat real food. It is a place for health enthusiasts to gather.

After a decade of teaching holistic health, Lisa could clearly see a need to gather in the kitchen with like-minded individuals. A new ecosystem is needed that organizes resources from health advocates, food producers and farmers to influence the shift to conscious consumerism.

Her teachings of holistic health and nutrition follow yogic principles, starting with ahimsa, or “non-harming.” Similar to the Hippocratic Oath taken by physicians to “first, do no harm.”

It seems so simple, yet somehow we forgot. Regardless of how we got here, it is time to course-correct. Will you join us in the kitchen to live like the future matters?

Freedom Kitchen is a place to gather, to nourish and to love.

Lisa Jendza is a business and health coach who has owned a Wellness Spa and co-founded a Commercial Kitchen/Cooking School. A dynamic change agent and business guru, she cut her teeth in the business world with GM and EDS, leaving a successful career with HP after 25 years, in the fast-paced world of IT Consulting to coach others on holistic health modalities.

For more information, visit https://www.freedomkitchensummit.com.

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SOUTHPORT, Conn. (PRWEB)
August 23, 2021

With a powerful message sure to challenge overachievers, Trinity Spiritual Center will host renowned Hindu writer, speaker, and social activist Sadhvi Bhagawati Saraswati at an in-person and livestream event on Thursday, September 9th at 7:00 p.m. in Southport, CT. This special event is free and open to all with advance registration.

Sadhvi is the author of the just-published, best-selling memoir, “Hollywood to the Himalayas: A Journey of Healing and Transformation”—the story of “a reluctant spiritual seeker who finds much more than she bargained for when she travels to India.” Deepak Chopra, world-renowned pioneer of alternative medicine, praises Sadhvi for her “inspiring wisdom [that] illuminates the path to healing, happiness, and inner peace.” Dr. Jane Goodall describes Sadhvi’s journey as “a river of love, compelling in its authenticity and unflinching honesty.”

A highly-revered spiritual leader whose public appearances attract thousands in India, Sadhvi will discuss the presence of Grace, and how it unexpectedly entered and changed her life. She will explore the unusual series of events that led her out of her upper-middle-class American life into her spiritual awakening on the banks of the Ganga in India.

“You may be focused entirely on business and working a thousand miles an hour when, out of nowhere, you experience a genuine spiritual awakening,” Sadhvi said. “Grace is available to all. It does not discriminate. Grace requires only that there be space in us in which it can flow.”

A data-driven social scientist who grew up among Hollywood’s elite, Sadhvi graduated from Stanford University, and was finishing up her Ph.D. in psychology with no interest in spiritual pursuits when she arrived with her husband in Rishikesh and was overwhelmed by a direct encounter with the divine.

This experience was followed by a series of awakenings that fundamentally altered the trajectory of her life.

In addition to her service as a spiritual leader, Sadhvi also leads myriad humanitarian programs worldwide. She is Secretary-General of Global Interfaith WASH Alliance, the world’s first alliance of religious leaders for Water, Sanitation, and Hygiene, launched by UNICEF in 2013; the President of Divine Shakti Foundation, a charitable organization bringing education and empowerment to women and children; and Director of the world-famous International Yoga Festival.

“We are excited to welcome Sadhvi to the Trinity community and eagerly await her thoughts on how we can rewire our thinking and behaviors so that we experience more grace, deepening connections, and greater meaning and purpose in our lives,” Peggy Hodgkins, Rector at Trinity Episcopal Church says. “We welcome our friends from all around the globe to join us for a very special event.”

Director Mark Grayson adds, “Trinity Spiritual Center is pleased to offer this unusual opportunity to be in the presence of a living saint, as part of our year-long series of conversations on contemporary issues that deeply impact our lives. We are eager to absorb the lessons that Sadhvi will share as we expand our open, welcoming spiritual community for all seekers in Fairfield County and beyond.”

The presentation is open to all. No affiliation with the church required, and while there is no charge for the participation in this event, registration is required (details are below). Copies of Sadhvi’s memoir Hollywood to the Himalayas will be available for a suggested donation of $30 or more to the Divine Shakti Foundation. An author signing will follow the event.

WHAT: Renowned Spiritual Leader and Activist Sadhvi Bhagawati Saraswati In-Person Event: “From Hollywood to the Himalayas”

WHEN: Thursday, September 9th at 7:00 p.m.

COST: Free

REGISTER: Sadhvi_at_TSC.eventbrite.com

QUESTIONS: Call the Church at (203) 255-0454

About Trinity Episcopal Church

Trinity Episcopal Church is located in the historic seaside district of Southport at 651 Pequot Avenue (at Center Street) and welcomes seekers of all denominations. Trinity’s mission is to provide a vibrant 21st century Episcopal community that inspires spiritual growth, nurtures genuine connections and promotes charitable service.

About Trinity Spiritual Center

Trinity Spiritual Center is a dynamic and growing community of people of all ages and beliefs, engaging in a broad range of learning experiences to inspire and support their own journeys of spiritual growth. It offers programs and practices that inspire and engage the greater community.

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SAN ANGELO, Texas (PRWEB)
August 23, 2021

Crunch Franchise, Undefeated Tribe, has announced today that after a rigorous selection process, Daniel Parra has been selected as the Managing Partner of Crunch San Angelo. Parra was selected out of hundreds of qualified candidates for his stellar business performance and proven leadership skills. Along with a passion for health and wellness, Parra brings over 25 years of leadership and operational experience to Crunch.

“Our whole belief in business is giving people an opportunity to grow as entrepreneurs. Daniel shares the Crunch company values and has a vision to take our gym in San Angelo to the next level,” Crunch Austin Group CEO Tony Hartl said.

As Managing Partner, Parra will be an investor in Crunch San Angelo and will be responsible for overseeing the operation and performance of the business. Located on Sherwood Way, Crunch is a $4MM facility and is 30,000 square feet of awesomeness. Miles of cardio, zillions of classes, Kid’s Crunch babysitting, HydroMassage®, Red Light Therapy, Tanning, Spray Tanning, Personal Training and so much more. Crunch is known for its innovative group fitness programming and will offer a wide range of classes every week including BodyWeb with TRX®, Zumba®, Cardio Tai Box, Yoga Body Sculpt, Fat Burning Pilates and more in the gym’s group fitness studio.

It’s also a place where great talent is discovered, cultivated, and elevated. At Crunch, entrepreneurs are given the opportunity to grow and thrive in the gym. In the end, it’s not the size of the gym, the quality of the amenities, or even the marketing budget that positions Crunch on another level than other fitness companies. It’s choosing the right people for the right positions that gives Crunch the greatest strategic advantage.

“I realized a long time ago that there is no one way to hire —no predictable or scientific approach to choosing leaders.” Hartl said. “Above all else, we want passionate people who are dedicated to change and improve the lives of our members. Our Managing Partners make work and passion one in the same.”

Crunch is a gym that believes in making serious exercise fun by fusing fitness and entertainment and pioneering a philosophy of ‘No Judgments.’ Crunch serves a fitness community for all kinds of people, with all types of goals, exercising all different ways; working it out at the same place together. Today, we are renowned for creating one-of-a-kind group fitness classes and unique programming for our wildly diverse members. Headquartered in New York City, Crunch serves over 1.6 million members with over 360 gyms worldwide in 30 states, Puerto Rico, Canada, Spain, and Australia, and will soon be open in Portugal and Costa Rica. Crunch is rapidly expanding across the U.S. and around the globe.

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LOS ANGELES (PRWEB)
August 23, 2021

FitTrace, developer of an app for analyzing Dual Energy X-Ray Absorptiometry (DXA) body composition measurements, is sponsoring the FitTrace National Body Composition Contest 2021. The contest awards over $10,000 in prizes to those who lose the most fat mass or gain the most lean mass over an eight to ten week period.

“I’m not aware of any other contest that utilizes DXA over multiple sites and a large geographic area”, says Mike DiChiappari, CEO of FitTrace. He adds, “DXA is a great tool for weight management as well as optimizing athletic performance. Hopefully this contest helps to build awareness of this technology”.

FitTrace has partnered with DXA providers in over a dozen states. FitTrace software will collect the measurements and be used to determine the winners.

Prolean Wellness in Scottsdale, Arizona is a DXA partner. Owner Jeff Dana, is a strong believer in DXA for weight management, “Our DEXA scanner has been our go-to tool for real and actionable data to build our custom weight management and lifestyle programs. Our DEXA provides us with an absolute baseline measurement and then continues to provide a clear and concise result showing our client’s progress at each point along their journey”. For fitness and performance, Jeff adds, “The DEXA is the gold standard for body composition and that is why we trust it as well as our professional athlete clients for providing the data needed to improve performance!”.

The contest runs from September 5 through November 20, 2021. There is a two week scanning period at the start and another two week scanning period at the end. Winners are announced in December.

For more information, see the contest page:

https://www.fittrace.com/contest-2021

About FitTrace, Inc.

FitTrace™ is a software company based in Los Angeles, CA that provides body composition analytics solutions for the sports performance, fitness and health industries. The FitTrace™ body composition software app allows users to store, access and analyze DXA body composition results in the cloud for anytime, anywhere access and enable better health and fitness monitoring.

Contact

FitTrace, Inc.

12021 Wilshire Blvd. Suite 185

Los Angeles, CA 90025

Phone: (323) 484-3484

http://www.fittrace.com

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OMAHA, Neb. (PRWEB)
August 16, 2021

Now more than ever, we recognize the importance of human connection, but few realize how a lack of connection affects our daily behaviors, especially for older adults. In fact, a survey from Home Instead, Inc. found that older adults who eat most meals alone are more than twice as likely to be lonely, leading to a poorer diet compared to those who enjoy meals in the company of others.

Additionally, more than 35% of older adults experiencing loneliness and isolation graded their diet as a “C” or below. In turn, 29% described their health as fair or poor. As we begin to gather again in person, Home Instead encourages family and friends to share a meal with older loved ones. Not only will it strengthen relationships, but it likely will impact the quality of food seniors consume.

To improve mealtime habits and promote connection, Home Instead is introducing the Companionship Diet℠. This free program is designed to offer educational resources to make more informed nutritional choices, while demonstrating the health benefits of enjoying meals together.

“It’s no secret that eating a well-balanced diet becomes trickier with age, but the importance of proper nutrition for seniors simply cannot be overstated,” said Lakelyn Hogan, Ph.D., gerontologist and caregiver advocate at Home Instead, Inc. “Reimagine what meals look like by trying new recipes with a variety of ingredients. By preparing and enjoying meals together, you will experience the joys of quality time while also encouraging your loved one to maintain healthy eating habits.”

Included in the Companionship Diet program are recipes, tips and resources designed to inspire and educate seniors and family caregivers on how best to make nutritious choices. Taking the time to plan, prepare, cook and consume meals together is likely more meaningful to the older adults in your life than you may realize.

There are often physical, psychological and situational factors impacting the nutritional intake of older adults, such as health conditions leading to decreased taste, mood variations generating a loss in appetite or fixed incomes causing challenges to afford fresh foods. These factors demonstrate the importance of being there for your loved ones to observe these cues. The combination of nutrition and companionship is a recipe for healthy living. Hogan provides tips on how families can include older adults in mealtime:

• 
  Schedule regular mealtimes. Plan to get together weekly or monthly to enjoy a meal with older loved ones. Ask your loved one what ingredients they like and what dishes they prefer to involve them at every step. This will help keep seniors engaged and give them something to look forward to.
• Plan simple and healthy meals. Check in with older adults before dinner and ask them to select a favorite recipe that you could make. Even better, ask them for their favorite childhood foods and incorporate them into mealtime. Meals should be balanced and include grains, fruits and veggies. Canned veggies can still be healthy and are a good alternative if fresh ones aren’t available. Remember to be mindful of portion size with seniors.
• Involve your loved one in the preparation process. If they are up for it, ask your loved one to help with making the meal. Perhaps they can help mash the potatoes or frost the cake. If your loved one doesn’t want to help with meal preparation, he or she can sit and chat while you’re cooking and help provide instructions or share old family recipes and stories. These moments can serve as valuable bonding time.

Anyone can play a role in ensuring the aging population continues to feel connected as the pandemic wanes. With the Companionship Diet, Home Instead demonstrates the impact personal connections and casual conversations during mealtime can have on the physical and emotional health of older adults.

These resources, and additional information about the Companionship Diet, can be found at http://www.HomeInstead.com/CompanionshipDiet. Or get in touch with your local Home Instead office at homeinstead.com/locations.

ABOUT HOME INSTEAD 

Founded in 1994 in Omaha, Nebraska, the Home Instead® franchise network provides personalized care, support and education to enhance the lives of aging adults and their families. Today, the network is the world’s leading provider of in-home care services for older adults, with more than 1,200 independently owned and operated franchises that provide nearly 90 million hours of care annually throughout the United States and 13 other countries. Local Home Instead offices employ approximately 100,000 CAREGivers℠ worldwide who provide relationship-based care services that enable older adults to live safely and comfortably in their own homes for as long as possible. Home Instead franchise owners partner with clients and their family members to help meet varied individual needs. Services span the care continuum – from providing personal care to specialized Alzheimer’s care and hospice support. Also available are family caregiver education and support resources. Visit HomeInstead.com. Connect with us on Facebook and Twitter.  Each Home Instead® franchise office is independently owned and operated. Home Instead, Inc. is a subsidiary of Honor Technology, Inc. For more information, visit joinhonor.com.

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PITTSBURGH (PRWEB)
August 16, 2021

Pittsburgh Mental Training & Performance Coach, Dan Vitchoff unveils new State Of The Art, ‘Original Mind Gym’ to help people train their brains to achieve greater success in their lives. Vitchoff is the founder of PA Hypnosis Center in Pittsburgh, PA where he helps a variety of clients with his ’33 Method’ which combines hypnotherapy with psychology, NLP (neurolinguistic programming) and brain wave technology to improve their health and quality of life.

Vitchoff is most well-known for his work with Olympic athletes where he has helped them mentally prepare for the single most important competition in their lives. One of Vitchoff’s athletes is three-time Olympic Gold Medalist, Vincent Hancock who recently made history in Tokyo becoming the first person to win 3 Olympic Gold Medals in Men’s Skeet.

Vitchoff’s ‘Original Mind Gym’ has been used to help elite athlete’s improve focus, concentration, eliminate distractions, reframe negative thoughts into positive and clearly visualize themselves winning Olympic Gold. Vitchoff believes that mindset is not fixed and that people can choose to train their brains to think, feel, act and respond to life if a more positive manner. He also believes that confidence and belief systems are key components to success. Something as simple as training your brain to believe that to FAIL means it is your First Attempt at Learning can help you become more resilient and make it easier for you to look at challenges as opportunities as opposed to road blocks. Essentially, Vitchoff is helping his clients ‘practice’ having a winning mindset. Just as one practices physical or technical skills to improve, it is imperative that one practices their “mental skills” or “mindset” as well.

Vitchoff’s Pittsburgh Based, PA Hypnosis Center has become a hot spot for athletes and non-athletes alike who are looking to make positive and significant developments in their lives and/ or career. Vitchoff teaches his clients how to “train their brains” to achieve success. Whether their goal is to win Olympic Gold, make the High School Basketball Team, Improve Sales Performance, Reduce Anxiety, Pass the Nursing Exam, Lose Weight or Quit Smoking; Vitchoff’s Nationally Acclaimed “33 Method” Mental Training Programs can help them “re-wire” their brains to achieve success just as naturally as it is for their lungs to breath and their heart to beat.    

Vitchoff began working with Three Time Olympic Gold Medalist Vincent Hancock and the US Olympic Shooting Team in preparation for the 2008 Summer Olympics in Beijing, China where Hancock won his first Olympic Gold. Before Hancock’s feet even landed on the ground in China, he and Vitchoff had performed mental training exercises that enabled Hancock to clearly visualize himself competing and winning a Goal medal at the 2008 Olympics. Vitchoff helped Hancock train his brain to be “laser-focused” despite any external noises or distractions. By the time Hancock had actually won Gold in Beijing, he had already “practiced” it in his mind thousands of times.

Vitchoff has continued to work with Hancock and the team to help them navigate the pressures of life, career and competition on a daily basis. Hancock openly talks about the challenges that he faced after winning the Gold Medal in Beijing. He says, “After the 2008 Olympics, I rode high for about two years. I won the World Championships the next year in Beijing. I made every final in 2010, but only won one medal. It kept slowly getting worse until I bottomed out in 2011.” He goes on to say, “I shot awful, it was the worst I’ve ever done.” Hancock was ready to quit. What Hancock was experiencing is not uncommon with elite athletes and performers; in fact, Simone Biles recently withdrew from two major Women’s Gymnastics events in the 2020 Tokyo Women Olympic Games citing “Mental Health” issues. Vitchoff explains, “These athletes literally and figuratively have the weight of the world on their shoulders.” He goes on to say, “even though I travel to work with athletes and business professionals on a regular basis, I needed to find a way for them to be able to practice their mental training on a daily basis. That is why I developed the Original Mind Gym.” Vitchoff is very excited to bring the ‘Original Mind Gym’ to Market so that more people can benefit from his ’33 Method Mental Training Techniques.

The ‘Original Mind Gym’ is designed to be the vehicle or avenue in which his clients can utilize his “33 Method” Mental Training Programs either at home or on the road. It is similar in concept to the Pelaton Bike, however, it is targeted specifically at training the brain. Vitchoff believes that having a dedicated tool such as the “Original Mind Gym” to focus on mental training and setting aside time each and every day to “train your brain” can be the difference between doing well and achieving excellence. ‘The Original Mind Gym’ is available at http://www.originalmindgym.com.

###

“The 33 Method,” “The Original Mind Gym,” and “PA Hypnosis Center” are registered Trademarks of Dan Vitchoff and “The Original Mind Gym” is patented by Dan Vitchoff.

For more information, press only:

Daniel S. Vitchoff, MS Ed. CHT, Board Certified Hypnotherapist

PA Hypnosis Center

412-996-8446

Coachdan@originalmindgym.com

For more information on Product:

http://www.originalmindgym.com

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Enjoy Hola Family of Products

“ENJOY LIFE WITH ENJOY HOLA, MADE JUST FOR YOU! “

LAS VEGAS (PRWEB)
August 13, 2021

HOLA’s new products have been carefully and wonderfully prepared through the ingenuity and expertise of her Scientists to give the ultimate pleasure.

HOLA’s philosophy is crystal clear, and full of lucid ideas. The company’s goal is to impact lives, activate potentials by creating happiness, lifting people’s state of mind without compromising their healthy living.

With a snap of the finger, you have unfettered access to Enjoy Hola products. A choice of nature’s wellness, innovative and healthy products is here. HOLA’s products can be found in marketplaces like Amazon.

Happiness and improved healthy living is HOLA’s fulfillment. Her ideas can only materialize with the use of it’s products that, just to give an example, will help some people sleep better than they do today. Moreover, HOLA mission and vision statements are concretized in their products, and they serve as an enigma to help some of our customers with their fight with depression, reduce stress, be more relaxed and with that, help create a healthy world for all.

Come and learn about Hola’s products following this link http://www.enjoyhola.life

The most fantastic feature of Enjoy Hola is that products are produced with natural substances that make them fit for ultimate consumption. HOLA have developed top-class formulas to further her main aim of existence, which is to improve the health standards of the global community and help people reposition their lives from the pit of gloom and despair.

HOLA’s products are created with high efficiency and recourse to in-depth ecological and biological principles, are safer than ever and natural, without additives.

The all-inclusive nature of her Hemp Oil cannot be over-emphasized. It unifies ideas. The mixtures are made with conscious efforts to abolish discrimination in the use of Hemp products.

Happiness and pleasure, without jeopardizing healthy standards, that is what HOLA stand for.

Visit Hola’s website http://www.enjoyhola.life or contact us for more information.

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ALBANY, Ore. (PRWEB)
August 13, 2021

Tec Laboratories, the makers of Tecnu, are excited to introduce their new and improved website. Tec Labs worked with Portland, Oregon company, Stoute Web Solutions, to design and build the new website. They were excited to work with another Oregon-based company to bring their vision to life.

Lisa Muller, the director of Marketing for Tec Laboratories, said this, “We wanted to update our website to improve our customer’s experience. Our old site had been modified several times, and the user navigation and store integration was clunky. In addition to better user navigation, we can now offer new benefits to our customers such as a loyalty program, free samples, and first to know when new products are launched. Our number one priority is to keep our customers active and outdoors where they enjoy their free time.”

To learn more about Tec Labs, its products, and to view the new website, please visit http://www.teclabsinc.com.

About Tecnu

Tecnu products provide safe solutions for all outdoor enthusiasts. For over 50 years, Tecnu has kept people safe in the outdoors with their poison oak and ivy treatments and their anti-itch solutions. For more information about Tencu and their products, visit http://www.teclabsinc.com.

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