health and fitness

Start with Tart this February – National Hot Breakfast Month

Leave a comment


Cranberry Roasted Breakfast Bowl


WAREHAM, Mass. (PRWEB)

What’s better than beginning a cold winter day with a delicious, hot breakfast? Beginning your day with a delicious, hot breakfast featuring America’s Original Superfruit®, of course!

Starting with tart, also known as cooking breakfast with cranberries, is an easy and delicious way to incorporate unique flavor, color, and nutrients into recipes. Some simple ways to #StartWithTart include:


  • Stir dried cranberries into oatmeal

  • Simmer cranberry concentrate into syrup

  • Incorporate fresh or frozen cranberries into pancake or waffle batter

  • Top toast and bagels with cranberry sauce

  • Add dried, fresh or frozen cranberries to muffin mixes

Cranberries offer big health benefits in a tiny package, including unique polyphenols not commonly found in other fruits. A serving of fresh or frozen cranberries contains fiber (1.8 g), Vitamin C (7 mg), Vitamin A (31.5 IU) and many other nutrients. Cranberry juice is also an excellent source of Vitamins C and E and a good source of Vitamin K. All forms of cranberry are sodium free, fat free and cholesterol free.

When searching for new ways to use cranberries, visit http://www.uscranberries.com/recipes, which contains nearly 500 recipes including the following hot breakfast ideas:

About the Cranberry Marketing Committee

The Cranberry Marketing Committee (CMC) promotes the worldwide use and consumption of US-grown cranberries. The CMC was established as a Federal Marketing Order in 1962 to ensure a stable, orderly supply of good quality product. Follow @USCranberries on Facebook, Twitter and Instagram.

Share article on social media or email:

Leave a Reply