Lifestyle: Self Help

New book offers a clear and insightful roadmap for knowing thyself, and gaining control of that inner self-talk, your health, life and reality

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SYDNEY, Australia (PRWEB)

Kate Connolly, in her first published book titled “The Intuitive Heart Revolution” (published by Balboa Press AU), offers to help readers navigate their spiritual journeys and find the way back to their true selves.

Some people want to get out of physical, emotional or psychological pain, while others are aware some aspects of their lives do not serve them. However, the process of overcoming the sabotages and old belief patterns holding them back can be difficult. In this book, the author taps into an intuitive heart-based approach that helps people get their lives flowing and manifest their true desires. Proven, unique, propriety, and practical tools and methods give easy-to-follow steps on how to navigate this path. The book highlights the importance of recognising the wisdom of one’s inner knowing/intuition. From here, they can work with the universe to co-create the dreams they never thought possible.

“Society is placing our expectations from life on ‘should’s’ and societal norms, rather than what is right for the individual. We measure our levels of success and happiness on external loci of identity and image, rather than our internal rudder. Because of this, there is more discontent, illness and unhappiness than ever before,” the author states. “This book helps us see that this can all change, and for the first time in a long time, we can step into the highest versions of ourselves.”

“The Intuitive Heart Revolution” is for anyone on their spiritual journey, looking for clarity and a guide to how to best learn about and trust themselves. To get a copy of the book, visit https://www.balboapress.com/en-au/bookstore/bookdetails/779137-the-intuitive-heart-revolution.

“The Intuitive Heart Revolution”

By Kate Connolly

Softcover | 7.5 x 9.25in | 196 pages | ISBN 9781982293239

E-Book | 196 pages | ISBN 9781982293246

Available at Amazon and Barnes & Noble

About the Author

Kate Connolly was born in Canberra, Australia, in 1979. She grew up with two brothers, Patrick and Ben, and her parents, Sue and Dan. Connolly did her early schooling in Canberra and completed a science degree at The Australian National University before moving around several different states in Australia, settling in Sydney to do her chiropractic degree at Macquarie University in 2001. After graduating in 2005, she moved to Glasgow, U.K., to start her career as a chiropractor, and upon returning to Australia in 2006, she continued to work in Victoria, ACT and NSW before again settling in Sydney. Kate worked in multiple practices and completed several extra courses, gaining skills in kinesiology, energy healing and completing a diploma in Naturopathy and Herbal Medicine. Connolly started her own natural health company, Natural Health Works in Manly and Terrey Hills in 2011, just before the birth of her second daughter. She continues to work in her clinic, run online Intuitive Heart Revolution meditation classes, write books, and develop online courses on intuition, spirituality, and self-development. Connolly currently lives in Sydney, Australia, with her fiancé, Lucas Duhamel, and their four children. To join Connolly in her meditation class, or follow the workbook that accompanies this book, join her at kateconnolly.com.au.

Balboa Press Australia is a division of Hay House, Inc., a leading provider in publishing products that specialise in self-help and the mind, body and spirit genre. Through an alliance with the worldwide self-publishing leader Author Solutions, LLC, authors benefit from the leadership of Hay House Publishing and the speed-to-market advantages of the Author Solutions self-publishing model. For more information or to start publishing today, visit balboapress.com.au or call 1-800-844-925.

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