MamaZen™ Promises Relief For Stressed Out Moms Through Guided Hypnotherapy and Meditation Audio Sessions


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MamaZen houses a library of more than 150 5-15 minute audio sessions. Moms need only use the app’s easy-to-navigate interface to select a personalized session, sit back with a pair of headphones and listen.

Hypnotherapy and meditation are growing in mainstream popularity as they help millions lose weight, quit smoking, battle insomnia, curb depression, facilitate childbirth and more. MamaZen™, available now on the App Store and on Google Play, uses a unique combination of these principles in guided audio Mindpower Sessions™ created just for moms, to provide relief from the very specific types of stress, anxiety, frustration, and anger that are all too common in parenting today.

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“I was spending all day at my office helping people improve their lives through hypnotherapy and mindfulness, and then coming home to find my wife in a state of overwhelm and despair that has become common for today’s mom,” said Jake Rubin, MA, CHT, successful hypnotherapist and co-founder of MamaZen. His wife and co-founder Irin Rubin adds, “A few days after I listened to the first audio recording Jake made for me, it felt like something major was shifting for the better. We’ve now seen thousands of moms have the same kind of life-transforming experience by using these sessions.”

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MamaZen houses a library of more than 150 5-15 minute audio sessions. Moms need only use the app’s easy-to-navigate interface to select a personalized session, sit back with a pair of headphones and listen. Sessions address topics including pregnancy challenges, mom-guilt, impatience, anger and yelling, health, diet and many other motherhood challenges that come with virtually every stage of childhood. And, a unique series of “emergency sessions” are designed to help address more acute moments of anxiety. MamaZen follows mom through every stage of her journey, providing customized recommendations and access to untapped stores of calm, patience and fortitude to help ease the stress, fatigue, burnout and anxiety of parenting.

MamaZen is founded by prominent Los Angeles certified hypnotherapist, Jake Rubin, and his wife Irin. Having used the recordings at the heart of MamaZen successfully to recalibrate and transform their own marriage and parenting journey, the couple is launching MamaZen with the goal of transforming the challenges of motherhood into an empowering and rewarding experience.

“The overwhelming demand and results tied to our beta testing have proven to us not only that the need for a solution like this is dire, but also that MamaZen absolutely works,” said Jake Rubin. “Our app provides a natural solution, without side effects or a high cost, that actually empowers moms, allowing them to more fully enjoy the experience of raising children while helping them to grow up calmer and happier.”

MamaZen is available now in the App Store and Google Play Store for a free 30-day trial, and $14.99 per month thereafter. To learn more, visit MamaZen.com.

About MamaZen

MamaZen™ is a wellness app for mothers worldwide. Founded by Irin & Jake Rubin, MA, CHT, MamaZen was created to make a positive change in the mindset of moms so children and their families can all live in a calmer, happier & healthier environment. The app combines the powerful techniques of meditation, hypnotherapy and mindfulness to reduce the stress, burnout, and anxiety among moms, transforming the hardship of motherhood into an empowering and enjoyable experience. The app is available in the App Store and the Google Play Store. Learn more at MamaZen.com.

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