Category Archives: Lifestyle: Self Help

Self Help topics that will help you improve your outlook in the world, these PR articles will introduce the newest ways to help you grow personally.

Life Coaching for Kids – A Solution for Children’s Mental Health that Many People Aren’t Aware Of


Certified WISDOM Coaches Use Coaching Stories and Activities to Bring Life Coaching to Kids

Certified WISDOM Coaches Use Coaching Stories and Activities to Bring Life Coaching to Kids

“Just like a baseball coach helps children develop the skills, confidence, and ability to thrive on the baseball field, a life coach for kids helps children develop the skills, confidence, and ability to thrive in life.

In a joint statement on 10/19/21, the American Academy of Pediatrics (AAP), the American Academy of Child and Adolescent Psychiatry (AACAP) and the Children’s Hospital Association (CHA) declared that children’s mental health is a national crisis because of the pandemic. They called for “strategies to meet these challenges”. Life coaching for kids is part of the mental wellness continuum for children that many people are not aware of, and certified coaches from Adventures in Wisdom have been helping kids navigate the pandemic by teaching mindset skills for managing change, fear, anxiety, uncertainty, and more.

In the statement, the group declared, “We must identify strategies to meet these challenges through innovation and action … to improve the access to and quality of care across the continuum of mental health promotion, prevention, and treatment”

“Where Life Coaching for Kids fits in the mental health continuum is in promotion and prevention. Whereas counselors tend to focus on mental illness and helping children who are struggling to function in day-to-day life, life coaching focuses on awareness and prevention – helping children develop resilience and coping skills so that they can navigate uncertainty and change in their lives. Coaching also helps children develop mindset skills for self-esteem, confidence, self-leadership, achievement, and happiness,” said Renaye Thornborrow, founder of Adventures in Wisdom and leader of a worldwide movement to empower children through life coaching and mindset skills training.

As an example, when 9-year-old “Scott” first entered lockdown during the pandemic, he struggled with virtual school and the uncertainty in his life. He worked with WISDOM Coach® Tara around managing change. Through coaching, Scott learned how to shift his thinking about the situation and to choose thoughts that supported him – helping him feel calmer and ready to handle the changes he was facing.

Adventures in Wisdom has trained coaches since 2013 and has Certified WISDOM Coaches in over 30 countries who are working with children both in person and online. Most of our coaches have backgrounds in life coaching (for adults), education, or counseling/therapy/social work.

To learn more about working with a children’s coach or becoming a coach please visit https://adventuresinwisdom.com/.

About Adventures in Wisdom

Based in Austin, Texas, Adventures in Wisdom Inc. certifies WISDOM Coaches to bring life coaching and healthy mindset training to children using its story-based curriculum. Coaches in over 30 countries use coaching stories and activities to help children learn how to use the power of their thoughts to create happiness, confidence, resilience, self-esteem, and achievement so that they can reach their fullest potential and thrive. For more information call 860-580-WISE or visit https://AdventuresInWisdom.com

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Personal Development Event Of 2021


Transform U Live Personal Development Event

Transform U Live 2021

Get ready to ignite every area of your life and take it to the next level. Transform U Live is a 3 day live event that helps you eliminate confusion, gets you unstuck and teaches you how to build your dream life.

Today, Stephen Scoggins is announcing the official launch of Transform U Live – a massive event in Personal Development of this year. Transform U Live is designed to give a playbook, and even more importantly, the courage to use it. In order to create unstoppable momentum it’s important to understand one thing: every day spent without following a proven roadmap for success, is another day personal dreams and aspirations are slipping through the cracks.

“You are not alone in the fight and Transform U Live is here to teach you a complete playbook that takes the fear and uncertainty out of building a life you love.” – Stephen Scoggins

Stephen Scoggins, founder of The Journey Principles Institute is an entrepreneur that has paved a path for long term success in his countless endeavors within the business world. Encountering unique adversities from a young age led him to muster the courage to build a diligent work ethic that would guide him in all areas of his life. Stephen is a best-selling author, award-winning entrepreneur of multiple businesses with multi-8-figure revenues, a motivational speaker, and the creator of the proprietary Life-Mastery Framework affectionately named, “Transform U.”

“Who Should Attend this Personal Development Event?”

1. An emerging leader who is hungry to create a legacy that outlives them.

2. Entrepreneur or professional who knows that true success isn’t measured in dollars but in using resources to make a difference.

“What Kind of Value Can Attendees Expect to Walk Away With?”

1. An in-depth understanding of fundamentals that transform everything around them

2. A complete strategy for how to scale your life, business, and impact

3. Insight into how individuals got to where they are and how to use it catapult themselves forward

4. Clearly defined immediate action-steps to get the most leverage

5. An actionable plan to build a legacy that outlives them

“Why Transform U Live is so Effective”

The reason is simple. The audience. The reason other programs may not have worked for people is that they do not take into account their personal backstory, challenges, adversity, setbacks, or their specific desires, wants, and dreams.

The reason Transform U Live has been so successful for their students is that they teach how to build the program with the individual in mind and give them the courage to use it.

“What People Have to Say About Transform U Live”

“I can’t say enough about how Transform U has radically changed me. I was nervous about the cost at first, but now that I’ve been through the process, the benefits I’ve reaped have far outweighed any fear I had originally. There is just something special about learning from those that have already been there.” – Courtney Mitchell.

“When you are operating in your gift, truly, truly operating in your gift, it’s an awesome thing to live even the smallest portion of your true purpose and this team can help you finally get there.” – Les Long

“I really thought I could build a meaningful life on my own, after all, I had two decades of experience. There are so many things I was missing to truly make that happen. It can be hard to have the humility to admit you need clarity and direction but once I did, I’m finally loving the life I am living.” – Trey Wilkins

Everyone Deserves More

Make no mistake, we all want freedom… Freedom to choose our own path, freedom to prosper, but more than anything, freedom to live a deeply passionate and meaningful life.

The problem is, despite all the grinding, pushing, and pursuing, most of us never fully capitalize on the opportunities that lay before us, and most of us never end up creating an extraordinary life.

And, the crazy part is, it happens simply because we don’t know any better. Achieving success in life does not have to be overly complex, nor does it have to consume.

The most successful people on the planet all use a deeply customized playbook in order to achieve amazing results. Great playbooks always have three core anchors: clarity, direction, and intentional focus.

If anyone’s life is at a crossroads and they want to take the ultimate path towards fulfillment, then don’t let another day go by stuck in “What if ” and lean into “What could be”.

Transform U Live is the only immersive event that takes a step by step process of road mapping next steps towards a life that makes everyone smile instead of making them frustrated.

Reserve your seat today while they last and get your tickets today:

https://stephenscoggins.com/events/

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Warren Knowlton’s newly released “This Is Me (And You)” is a unique opportunity for personal reflection and growth


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“This Is Me (And You)”: an encouraging overview of tips and tricks the author has discovered along the way. “This Is Me (And You)” is the creation of published author Warren Knowlton, who studied to be an elementary teacher with music as a secondary field. After obtaining a master’s degree in guidance and counseling, Knowlton returned home when his beloved mother fell ill. He then spent the next forty years farming on the family farm. He is a founding member of the Torrington Fiddlers Associations of which he remains an active member.

Knowlton shares, “Reading a book and finishing a chapter, then writing down the main idea in one sentence, that’s the idea in this book. Get to the main idea. The other purpose is to get the reader to determine their own values and principles. Explore your joys and pleasures. Let the ideas in this book get your brain working on new and different ideas of your own. Take what is useful and add what you need to have a fulfilling life.”

Published by Christian Faith Publishing, Warren Knowlton’s new book is a thoughtful look at life and one’s impact on those around them.

Knowlton shares in hopes of inspiring others to slow down and be present with their choices and actions as they go through their days.

Consumers can purchase “This Is Me (And You)” at traditional brick & mortar bookstores, or online at Amazon.com, Apple iTunes store, or Barnes and Noble.

For additional information or inquiries about “This Is Me (And You),” contact the Christian Faith Publishing media department at 866-554-0919.

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Rev. Dr. Gaddis J. Faulcon’s newly released “A Winning Generation” is a motivational guide to setting oneself up for success


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“A Winning Generation”: an empowering exploration of overcoming adversity. “A Winning Generation” is the creation of published author Rev. Dr. Gaddis J. Faulcon, the president and founder of Agape Worship Center and Training Institute, Inc in Stem, NC, and the president and founder of Winning Generation Education and Training Institute.

Rev. Dr. Faulcon shares, “Rev. Dr. Gaddis J. Faulcon discovered how to win at life under adversity. He has experienced how to change from an attitude of doubt to one of belief. Today, he is a well-trained college administrator and professor. He has achieved what was unexpected by many people earlier in his life. God has performed in him what many would have thought to be impossible!

“He is a pastor of a church, a president of a consulting firm, and an author of a book. In Winning Generation, he shares insight and advice about issues of leadership and management. He has learned from his real-life experiences how to overcome many disadvantages and setbacks. He is now a goal achiever and a winner!”

Published by Christian Faith Publishing, Rev. Dr. Gaddis J. Faulcon’s new book is an encouraging discussion of believing in oneself and pushing towards a successful future.

Rev. Dr. Faulcon’s educational and administrative background are apparent within the pages of this highly motivating work.

Consumers can purchase “A Winning Generation” at traditional brick & mortar bookstores, or online at Amazon.com, Apple iTunes store, or Barnes and Noble.

For additional information or inquiries about “A Winning Generation,” contact the Christian Faith Publishing media department at 866-554-0919.

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Kerry A. Clark’s newly released “No Longer Common” brings brilliant insight into how one can turn an ordinary life into one that’s extraordinary


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“No Longer Common: When Ordinary Is No Longer Enough”: an insightful roadmap navigating one towards achieving growth in life, career, spirituality, and relationships. “No Longer Common: When Ordinary Is No Longer Enough” is the creation of published author Kerry A. Clark, speaker, Christian life coach, information systems and technology professional, platform builder, and project manager.

Clark shares, “Most individuals are going to find themselves in the ‘normal’ trap. He or she has dreams and aspirations for more but will allow ‘normal’ to talk him or her out of it. The purpose of this book is to expose ‘normal’ for what it is, open the eyes of those who read it to see that ordinary is no longer enough and provide insight into how to make an ordinary life extraordinary.

This content is arranged based upon these five life’s growth areas:

1.    Our life. Having an uncommon home, education, and personal life.

2.    Our work. Unconventional work habits, business ethics, and career building.

3.    Our spirituality. Becoming unlike anyone else.

4.    Our interactions. Impacting more than just yourself.

5.    Our relationships. Loved like no other.

After reading No Longer Common: When Ordinary Is No Longer Enough, readers will leave with the following insights:

  • Understand what it means to be normal and why it holds one back from becoming their best.
  • See the impact ‘normal’ has had and what would be possible if one applied what’s uncommon to their home, education, and personal life.
  • Uncover what popular thinking has done to keep one from standing out with unconventional work habits, business ethics, and career building.
  • Be aware of the limitations culture applies to one’s personal religious experience and help shed the fear of having to follow another’s path to true spirituality.
  • Learn how to impact more than just oneself and truly become a contributing member of society.
  • Have relationships others envy exemplifying love like no other.”

Published by Christian Faith Publishing, Kerry A. Clark’s new book inspires all to become goal-driven and to do more than what’s simply ordinary.

View a synopsis of “No Longer Common: When Ordinary Is No Longer Enough” on YouTube.

Consumers can purchase “No Longer Common: When Ordinary Is No Longer Enough” at traditional brick & mortar bookstores, or online at Amazon.com, Apple iTunes store, or Barnes and Noble.

For additional information or inquiries about “No Longer Common: When Ordinary Is No Longer Enough,” contact the Christian Faith Publishing media department at 866-554-0919.

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Therapist offers advice to men about changes in societal expectations in new book


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This book opens the door to look at situations they may be experiencing as great possibilities for change, rather than as negative events in which they have no control.

In this guide, “Men On The Cusp: Stepping Up, Reaching Out, Moving Forward” (published by Archway Publishing), Thomas Nolan LCSW, helps men who might be struggling to find their place or seeking a clearer direction to find answers and create a fuller, happier life.

In Nolan’s experience, most men see the problem as being outside of themselves — and they struggle to define the deeper meaning of what it means to be a father, son, brother, and partner. Focusing on freeing readers from apathy, he invites them to live into their fullness and provides a variety of suggested possibilities, insights and strategies on how to do that. In the book, Nolan addresses questions such as:


  •     How can men take more control over their lives?
  •     How can men work better alongside women?
  •     How can men get a clearer sense of direction?
  •     How can men get better at sharing ideas and feelings?

The author wrote the book with more than just men in mind. According to him, many women have found it to be beneficial in understanding the men in their lives and in experiencing their shared humanity, they are compelled to face their own fears and longing for change.

“The work is timely in that it comes in a period when huge social changes happening across the globe have unsettled the old paradigms of how men and women should behave. The traditional roles are somewhat blurred for example some men are being held accountable for their behavior, whether Hollywood mogul or priest,” Nolan says. He adds, “This book opens the door to look at situations they may be experiencing as great possibilities for change, rather than as negative events in which they have no control.”

“Men On The Cusp” is available for purchase online at the Archway link above, from Barnes & Noble, on Amazon and from the author’s website at: https://www.thomas-nolan.com.

“Men On The Cusp”

By Thomas Nolan, LCSW

Hardcover | 6 x 9 in | 160 pages | ISBN 9781665701013

Softcover | 6 x 9 in | 160 pages | ISBN 9781665701006

E-Book | 160 pages | ISBN 9781665701020

Available at Amazon and Barnes & Noble

About the Author

Thomas Nolan, LCSW, has maintained a private practice as an individual and family therapist for more than 40 years. He is also a certified hypnotherapist. He is a member of the National Association of Social Workers as well as the International Association of Counselors and Therapists. Nolan earned two master’s degrees: one in pastoral counseling and one in clinical social work. He has always been interested in the area of men’s development and has been an active member of an ongoing men’s support group for almost 20 years.

Simon & Schuster, a company with nearly ninety years of publishing experience, has teamed up with Author Solutions, LLC, the worldwide leader in self-publishing, to create Archway Publishing. With unique resources to support books of all kind, Archway Publishing offers a specialized approach to help every author reach his or her desired audience. For more information, visit archwaypublishing.com or call 844-669-3957.

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THE CONJURE by Lala Inuti Ahari wins SILVER STEVIE® AWARD FOR WOMEN IN BUSINESS


“I feel deeply honored to have won a Silver Stevie Award in the Fastest Growing Business category and I want to congratulate my fellow nominees for their placements and successes. It is wonderful to see that the achievements of women in business are not only recognized, but celebrated,” said Ahari.

The Conjure by Lala Inuti Ahari has been named the winner of a Silver Stevie® Award in the Fastest Growing Business category of the 18th annual Stevie Awards for Women in Business.

The Stevie Awards for Women in Business honor women executives, entrepreneurs, employees, and the companies they run – worldwide. The Stevie Awards have been hailed as the world’s premier business awards.

Winners will be celebrated during a virtual awards ceremony on Thursday, January 13, 2022. Registration for the ceremony is now on sale:

https://stevieawards.com/women/2021-virtual-awards-ceremony

More than 1,500 entries were submitted this year for consideration in more than 100 categories, including Executive of the Year, Entrepreneur of the Year, Company of the Year, Startup of the Year, Women Helping Women, and Women Run Workplace of the Year. The Conjure by Lala Inuti Ahari won a Silver Stevie Award in the category of Fastest Growing Business, celebrating the success of an exceptionally business-savvy entrepreneur.

“I feel deeply honored to have won a Silver Stevie Award in the Fastest Growing Business category and I want to congratulate my fellow nominees for their placements and successes. It is wonderful to see that the achievements of women in business are not only recognized, but celebrated,” said Ahari.

Founded in 2019, The Conjure by Lala Inuti Ahari is now the largest spiritual candle company in the world. This Black- and woman-owned business is constantly breaking through boundaries to achieve success. Ahari established The Conjure to give back, educating and empowering each of her clients to take control of their destiny and spiritual wellbeing. Most of the employees at The Conjure are related to Ahari, making this not only a Black- and female-owned business, but also a family operation. The growth of The Conjure has been explosive since 2019, growing over 400% by the following year despite being in the midst of a pandemic. This growth shows no signs of stopping, and already in the first seven months of 2021, The Conjure surpassed its 2020 revenue, earning a monthly average of over $1 million.

Gold, Silver, and Bronze Stevie Award winners were determined by the average scores of more than 160 business professionals around the world, working on eight juries.

Maggie Gallagher Miller, president of the Stevie Awards, said, “We thought the remarkable stories of achievement we saw in last year’s awards couldn’t be topped, but we were wrong. Women-owned and -run organizations have contributed significantly to the increase in innovation and entrepreneurial activity we’ve seen globally since the beginning of the COVID-19 pandemic. The nominations submitted to the 18th Stevie Awards for Women in Business that attest to this are inspiring, humbling, and motivating. We congratulate all of our Gold, Silver, and Bronze Stevie winners. We look forward to celebrating them during our January 13 virtual ceremony, and to hearing from some of them during our Women|Future Conference.”

Entries for the 2022 Stevie Awards for Women in Business will open in May.

About The Conjure

The Conjure was founded in 2019 by Lala Inuti Ahari and is headquartered in Atlanta, Georgia.

As founder, Ahari has grown her brand and its fervently devoted fanbase at a stunning pace over the past two years. The Conjure has helped clients from all over the world, freeing them from the everyday drain of negative energy and financial, mental, and emotional blockages. Ahari’s journey into the business started off with spiritual guidance and has now evolved into the manufacturing of spiritual candles. With the Conjure Academy, Ahari is also teaching others about conjuring and how to achieve their own spiritual success in their lives. Ahari also hosts an online forum of almost 20,000 members worldwide that support each other in their spiritual journeys.

For more information please visit http://www.TheConjure.com

About the Stevie Awards

Stevie Awards are conferred in eight programs: the Asia-Pacific Stevie Awards, the German Stevie Awards, the Middle East & North Africa Stevie Awards, The American Business Awards®, The International Business Awards®, the Stevie Awards for Great Employers, the Stevie Awards for Women in Business, and the the Stevie Awards for Sales & Customer Service. Stevie Awards competitions receive more than 12,000 entries each year from organizations in more than 70 nations. Honoring organizations of all types and sizes and the people behind them, the Stevies recognize outstanding performances in the workplace worldwide.

Learn more about the Stevie Awards at http://www.StevieAwards.com.

Media Inquiries:

Daniel Klein

Joseph Studios

pr@josephstudios.net

1-800-663-0126

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New from Barna Group, A Guide to Help You Figure Out Who You Truly Are and What to Do with Your Life


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In “You on Purpose,” Shackelford and Denzel combine biblical principles with years of research—including thousands of surveys, interviews with career counseling professionals, and more—to help readers answer one of life’s biggest questions: What is my purpose?

We all have a vision for what we want our lives to be. But within our ever-shifting culture, unexpected changes—pandemics, job losses, family crises—often throw us off the course we’ve mapped out. Dr. Stephanie Shackelford and Bill Denzel have spent their careers helping people of all generations gain a clear vision of their God-given calling so that they are living not by accident (according to their own plan) but on purpose (according to God’s plan).

In “You on Purpose: Discover Your Calling and Create the Life You Were Meant to Live” (Baker Books, September 2021), Shackelford and Denzel combine biblical principles with years of research—including thousands of surveys, interviews with career counseling professionals, and more—to help readers answer one of life’s biggest questions: What is my purpose?

Shackelford and Denzel apply Barna’s trusted and proven, 4-step research process to the journey of discovering your purpose:

  • Define: look at your current situation and set your intention for what you want to achieve
  • Discover: dig deep into who you are as well as your context, times, and available choices
  • Decide: begin to narrow things down and zero in on what your calling might be
  • Do: take action—doing things to move toward your calling, one step at a time

“Your calling isn’t revealed in one flash of insight; it unfolds as you take repeated steps in the right direction,” say Shackelford and Denzel. “If you’re willing to do the work, we think we can help get you started in the right direction…let this book be a map, guiding you to a clearer picture of where you should be headed and which road you should take.”

Shackelford and Denzel are available for interviews and op-eds on:

  • getting started when you feel stuck
  • discovering a deeper understanding of yourself
  • rightly defining your life’s objectives
  • finding your path through disappointment and suffering
  • understanding your context within the world
  • how community can add clarity
  • relieving the pressure of decision making
  • the crisis of overchoice and why constraints will help you

“God is writing a long story with your life. It’s never too early and it’s never too late for you to step into it, the way of calling that unfolds over time. The time to enter it is now.”

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InnovatorsBox Studios Releases Two Highly Anticipated Albums Designed to Improve Deep Focus & Sleep


Deep Focus & Sleep

“Music is a powerful way to rethink well-being and focus.”

InnovatorsBox Studios (IB Studios) will release two music album experiences to help innovators improve deep focus and deep sleep. Deep focus and deep sleep are essential for creativity and innovation, with multiple studies concluding that music can engage your brain in a way that trains it to better focus, relax, and make predictions. The Lo-fi focused album Today Is Gonna Be A Good Day released today on September 22, 2021, and celebrates the ordinary moment’s in a day of innovation. The mindfulness focused album Dreaming Abundance coming out in October 2021 will celebrate how to find ease, meditate, and sleep better. Listen to IB Studios music here.

“Music is a powerful way to rethink well-being and focus,” says Monica H. Kang, creativity workplace expert and Founder & CEO of InnovatorsBox® and InnovatorsBox Studios™. “We’re so busy going through our routine without enough to pause, reflect, and reframe. I hope these music remind listeners to celebrate and treasure everyday moments with abundance and courage.”

Today Is Gonna Be A Good Day, produced by IB Studios member and Berklee College of Music graduate Isaiah Weatherspoon, is the first of many lo-fi albums that IB Studios plan on producing. The twelve track album tells the creative journey of what happens from morning to evening as an innovator at work.

“This album is very special to me because I feel that I was able to mix and blend many different musical genres to create a serene but fun journey throughout this project,” says Weatherspoon. “I really want the listener to feel the joy that I’ve experienced during my creative process of this record! I hope that this album can help brighten many people’s days and make them feel a sense of internal peace and joy.”

Dreaming Abundance, produced by IB Studios member Sam Lehmert and IB partner Alice Hu at Woo Woo Company, is the first of many creative collaboration projects IB Studios plan on producing to celebrate diverse storytelling. With Hu’s expertise in mindfulness, sound healing, and Lehmert’s craft to music and audio engineering, this album will provide a unique access to mindful music, meditation guide, and soothing sound bath music that would permit deep ease and sleep.

“I know that people want to feel more at ease and at peace. This album will help them feel more relaxed and perhaps accepting of the things they need to change in their lives,” says Hu. “ Sleep is a time when your body repairs itself. It’s also when you process emotions and memories. You don’t need a study to tell you the benefits and the pitfalls of not sleeping. I’m sure most people are aware already but it’s so common to be tired or not get enough sleep. Let’s not normalize this anymore.”

You can stream Today Is Gonna Be A Good Day today and Dreaming Abundance in October. To browse our other music and creative production to boost innovation and creativity, visit Music By InnovatorsBox at https://music.innovatorsbox.com.

For information please reach us at info@innovatorsbox.com. If you’re interested in music production services for your wellness program, business, or more, check out our music services here.

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A Journey Into the Afterlife’ challenges us to question why we are really here


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A young psychologist with a big heart travels to the afterlife to learn humanity’s purpose with the intention of sharing her knowledge on Earth. But is a world of free will ready for such intense enlightenment? Debuting author Mary Ann Cormack invites readers to find out in “Beyond the Veil: A Journey Into the Afterlife” (published by Balboa Press AU in December 2020).

Alice Nobel flat lines and is recalled to the afterlife by three powerful angels, Zander, Edouard and Lucy. She has been plucked away at her prime in order to attend an extraordinary summit intended to deal with the problems occurring in the third dimension and to redirect humanity towards its true purpose. The angels and wise ones teach her about the journey of the soul and why spirits take on a human incarnation. She is then asked to return to Earth as part of a special group who have been instructed to work with the addictions that are plaguing mans’ progress. If she accepts this challenge, she will be armed with a new vibration and a special gift that will enhance her ability to work with a group who have been empowered to change the direction in which mankind is traveling.

“‘Beyond the Veil’ is an allegory in which a heroine, Alice, travels to a faraway land, the afterlife and is shown the answers to some of the big questions,” the author states. “From this perspective, we can answer some of the questions that give our lives meaning. Why are we here? Why do spirits take on a human incarnation when it can be such a difficult gig? How does a spirit or soul seek to grow and progress and who is keeping score? What do we need to learn to accomplish our goals and lead a meaningful life? What help is available to us? What of science and spirituality, how do they interrelate?”

The first book of a trilogy, “Beyond the Veil: A Journey Into the Afterlife” highlights the notion that life on Earth is a journey that the soul takes to learn about love and service. It is a story about hope — hope for the individual and for the future of the planet. The lessons that Alice learns will guide readers to reflect on how to live in a way that is in alignment with their true purpose. To purchase a copy, visit https://www.balboapress.com/en-au/bookstore/bookdetails/710727-beyond-the-veil.

“Beyond the Veil: A Journey Into the Afterlife”

By Mary Ann Cormack

Softcover | 6 x 9in | 268 pages | ISBN 9781504321952

E-Book | 268 pages | ISBN 9781504322300

Available at Amazon and Barnes & Noble

About the Author

Mary Ann Cormack was born in Stirling, Scotland, and at age 3, her parents returned to Sydney, Australia, where she studied medicine at the University of New South Wales (UNSW). Always a people watcher, Cormack became fascinated by the workings of the human mind, peoples’ personalities, and the way they presented themselves to the world. After spending four-and-a-half years in hospital-based training, followed by eight years in general practice, she completed a master’s in psychological medicine to gain an understanding of the human psyche. She has also studied Neurolinguistic Programming (NLP) and hypnosis which sometimes allowed her to access the root cause of their suffering. Cormack spent her career practicing conventional medicine but along the way became passionate about what a more holistic approach to health and wellness could achieve. Diet and lifestyle were paramount but there were many other factors to consider. Her study in recent years has highlighted the impact of stress and trauma on the wellness and wholeness of the individual as well as the society in which they live.

Balboa Press Australia is a division of Hay House, Inc., a leading provider in publishing products that specialise in self-help and the mind, body and spirit genre. Through an alliance with the worldwide self-publishing leader Author Solutions, LLC, authors benefit from the leadership of Hay House Publishing and the speed-to-market advantages of the Author Solutions self-publishing model. For more information or to start publishing today, visit balboapress.com.au or call 1-800-844-925.

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