Category Archives: health and fitness

Health and Fitness, is important to living a healthy life. Learn the newest research from our Press Releases today.

Santa Clara Family Health Plan members can now join YMCA of Silicon Valley at no cost


“YMCA of Silicon Valley is excited to offer SCFHP members a welcoming and inclusive space to grow in health, learn about community resources, and empower themselves and those around them to live their fullest lives.”

In a unique move, Santa Clara Family Health Plan (SCFHP) now provides free YMCA health and wellness center access to its 320,000+ members. SCFHP, the local Medi-Cal and Medicare managed care plan serving Santa Clara County, is proud to announce this exciting partnership with YMCA of Silicon Valley. SCFHP Medi-Cal and DualConnect (HMO D-SNP) members can now access YMCA of Silicon Valley locations at no cost. This includes access to YMCA facilities, more than 600 group exercise classes, and wellness coaches.

“We are excited to offer free Y memberships so we can help our members get back to healthy habits now that the immediate threat of COVID-19 has lessened,” said Christine M. Tomcala, CEO of SCFHP. “This partnership will increase the opportunities our members have to improve their overall health, as well as build healthier communities with positive generational impact.”

The partnership between SCFHP and YMCA of Silicon Valley goes back several years and covers many past health initiatives. This latest initiative – more than three years in the making – strengthens the bond between members of both organizations and the organizations themselves.

“YMCA of Silicon Valley is excited to offer SCFHP members a welcoming and inclusive space to grow in health, learn about community resources, and empower themselves and those around them to live their fullest lives,” said Jim Hori, President and CEO of YMCA Silicon Valley.

Equitable and inclusive health and wellness programs have the power to improve overall health and transform lives. Since its founding as the YMCA of San Jose in 1867, the local YMCA has championed this mission. In 2021, more than 135,000 people benefited from using YMCA’s services, with 21,000 members collectively visiting the Y’s facilities 500,000 times.

According to the Centers for Disease Control and Prevention (CDC), increased physical activity – such as the fitness opportunities the YMCA provides – can help manage weight, improve brain health, strengthen bones and muscles, and reduce the risk of heart disease and stroke. Inactivity, meanwhile, can increase the risk of disease. Both the Y and SCFHP believe providing opportunities for physical activity improve both members’ lives and the community as a whole.

The collaboration between SCFHP and YMCA of Silicon Valley exemplifies their shared commitment to providing opportunities for greater health and well-being. Advancing health equity and reducing health disparities in the community can only be achieved by working with trusted partners to address the physical, mental, emotional, and social factors that influence health.

To sign up for this program, SCFHP members can visit any YMCA of Silicon Valley location and show their SCFHP member ID card, or sign up online at https://www.ymcasv.org/santa-clara-family-health-plan. YMCA membership benefits include access to exercise equipment, indoor and outdoor fitness studios, group exercise classes, indoor and outdoor swimming pools, basketball gyms, wellness programs, and wellness coaching. Non-standard services that call for additional fees are not included.

For additional information about YMCA of Silicon Valley or to find a location near you, visit https://www.ymcasv.org.

About YMCA of Silicon Valley

YMCA of Silicon Valley is a 501(c)(3) nonprofit strengthening community through youth development, healthy living, and social responsibility. Across Santa Clara and San Mateo counties, YMCA of Silicon Valley serves 250,000 members and participants — regardless of age, income or background — by nurturing the potential of children and teens, improving health and well-being, and providing opportunities to give back and support our neighbors. For more information, visit: http://www.ymcasv.org/about.

About Santa Clara Family Health Plan

Santa Clara Family Health Plan (SCFHP) is a local, community-based health plan dedicated to creating opportunities for better health and wellness for all. In partnership with providers and community organizations since 1997, we work to ensure everyone in Santa Clara County has access to equitable, high-quality health care. With a strong commitment to integrity, outstanding service, and support for our community, we serve more than 320,000 people through our Medi-Cal and Medicare health care plans. For more information, visit http://www.scfhp.com.

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BOGO Deal Just Dropped on Smilyn Wellness Gummies


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We are giving you multiple reasons to fall in love with the Smilyn brand. It doesn’t get much bigger than our BOGO deals. We believe that innovation and fair pricing are the main driving forces behind the incredible growth of the brand in the last few years

Smilyn Wellness drops BOGO sale on the entire line of Smilyn gummies – from Delta 8 to Knockout Gummies. BOGO sale runs 1/25/23 to 1/27/23. No Code Needed.

“We are giving you multiple reasons to fall in love with the Smilyn brand. It doesn’t get much bigger than our BOGO deals. We believe that innovation and fair pricing are the main driving forces behind the incredible growth of the brand over the last few years. I am beyond proud to lead a team committed to understanding the needs of the consumers we serve and delivering incredible products,” stated Brett Weiss, CEO and Founder of Smilyn Wellness.

The BOGO gummies sale will only last for 72 hours, head over to Smilyn now.

Featured Items: Knockout Gummies

12 rounds! Can you hang? Smilyn ‘Knockout Blend’ gummies contain a 20-count jar with 2500mg total per jar. Each gummy contains 125mg of proprietary blend. Fight night. Knockout!


  •     Strawberry & Cream. Sweet and fruity strawberry flavor with a rich taste.
  •     Guava Limeade. Exotic twist on summer limeade combined with a tropical mix.
  •     Kiwi Starfruit. The sweet and sour flavor of kiwi mixed with starfruit goodness.

BOGO – Edibles on Deck

Consumers can find the following gummies on deck for the BOGO deal:

Delta 8 Gummies: Start Smilyn’ with a fun-pack of Delta 8 50mg gummies. The sweet and chewy flavors are Smilyn favorites. They make Delta 8 so tasty, there aren’t even words.

Knockout Blend Gummies: Blend of Delta 9, THC-H, THC-JD, THC-P, and LIVE Resin Delta 8. Heavy Hitter!

Delta 9 / CBD Gummies: These one-of-a-kind hemp D9 gummies contain 10mg hemp Delta-9 THC + 10mg CBD. Explore the uplifting and motivating feeling that Delta-9 THC has to offer!

THC-O Live Resin Gummies: THC-O / Delta 9 gummies offer a nice, relaxed state of mind, accompanied by a pleasant body high. Each Smilyn THC-O gummy contains 15 mg of THC-O and 10mg of Delta 9, and trace levels of other cannabinoids.

THC-O Gummies: THC-O gummies offer a nice, relaxed state of mind, accompanied by a pleasant body high. THC-O is one of the new cannabinoids that has stepped into the spotlight and is a viable alternative to cannabis as it produces a milder high and fewer side effects.

HHC Gummies: HHC gummies make for a delectable cannabinoid that has a potent power just waiting to be unleashed! Sourcing only the best Hexahydrocannabinol (HHC), we use the cleanest terpenes and infuse them to bring you products that will not disappoint.

WARNING: Do not drive or operate machinery while using this product. Do not use if you are pregnant, nursing, or if you have any diagnosed or undiagnosed health issues. Must be 21 years of age to purchase or use. Keep out of reach of children.

About Smilyn Wellness

Smilyn Wellness in California is a CBD-wellness brand simplifying the benefits of premium hemp extract. We exist to revolutionize. We exist not only to help individuals look and feel amazing — but also smile throughout the adventures of life. Combining scientific data with health-based knowledge, Smilyn offers a portfolio of hemp-derived CBD and Delta products that are trustworthy, tasty, and geared toward an active new-age lifestyle.

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The DRIPBaR Launches Newest Franchise in Grimes, IA on February 6th, 2023!


To celebrate their arrival, The DRIPBaR Grimes is offering 50% off any IV drip as well as a FREE B12 Quick Shot on your first visit when you book before opening day!

The DRIPBaR Touches Down in Grimes on February 6th, 2023

February 2023: The DRIPBaR is excited to announce the opening of The DRIPBaR Grimes on February 6th, 2023. The franchise has approximately 600+ additional locations in the pipeline.

Owned and operated by Chelsea Gavin, The DRIPBaR Grimes is the newest location for the growing DRIPBaR franchise, which offers state-of-the-art IV Vitamin Therapy services.

Ms. Gavin decided to branch into the wellness sector when her sister, who is a nurse, presented her with the idea. She was immediately excited about the concept, noting that she had always been passionate about health, fitness, and alternative medicine. She is thrilled to bring such cutting-edge wellness options to the community of Grimes, as well as the surrounding areas of Polk City, Ankeny, West Des Moines, Altoona, and Waukee.

Customers will have a variety of IV Lifestyle and IV Health Support Drips to choose from. All of these services are designed to help customers look and feel their very best, whether they are looking for a quick boost or a more long-term wellness solution. For those who don’t have time for a full vitamin infusion but want the benefit, can choose one of six IM Quick Shots that give the body an immediate boost.

To celebrate their arrival, The DRIPBaR Grimes is offering 50% off any IV drip as well as a FREE B12 Quick Shot on your first visit when you book before opening day. Appointments can be booked here!

About The DRIPBaR

Founded in 2016, The DRIPBaR is a nationwide franchise focused on helping people obtain their best physical and mental health using intravenous therapies.

Through advances in cellular and biological science, The DRIPBaR helps clients fight the consequences of chronic illness, address the effects of aging, and achieve balanced wellness. With a focus on ever-evolving treatments and medical advancements, the franchise hopes to shorten the gap between concierge and treatment-based medicine.

The DRIPBaR already has more than 600 additional locations in various stages of development across 28 states, with over 40 currently open and operating. For more information, visit http://www.thedripbar.com.

The DRIPBaR Grimes

1890 SE Destination Dr., Unit #100

Grimes, IA 50111

515-985-0633

Grimes194@thedripbar.com

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Crossrope and Jersey Shore’s Vinny G Launch “Vinny Jumps” Collection


Vinny Guadagnino, AKA “Vinny G,” holding his custom Vinny Jumps Fitness Rope.

“Crossrope was the first brand of ropes I ever bought, so when it came time to do a collab, I went straight to the best in the game. These will be quality ropes to match your fitness goals, with some Vinny flare!” – Vinny G

Crossrope, creators of the award-winning interchangeable weighted jump rope system, are proud to announce the creation of an exclusive new jump rope collection with reality television star and digital influencer Vinny Guadagnino, AKA “Vinny G.” Vinny Jumps features specially-designed handles and two new ropes co-designed by Crossrope and the star of Jersey Shore.

“I started jump roping during quarantine as a fitness hobby and quickly became obsessed,” said Vinny, who also competed on Season 31 of Dancing with the Stars. “Like most people, Crossrope was the first brand of ropes I ever bought, so when it came time to do a collab, I went straight to the best in the game. These will be quality ropes to match your fitness goals, with some Vinny flare!”

The Vinny Jumps collection features custom Slim Handles, a custom Freestyle Rope, and an exclusive Beaded Rope – the first beaded rope ever debuted by Crossrope. The custom Slim Handles offer exceptional grip with a polyurethane surface and feature a custom repeated “VJ” pattern inspired by Italian fashion design. The handles are compatible with all Crossrope weighted ropes, but are recommended for use with ¼ lb and ½ lb ropes. The Vinny Jumps Beaded Rope features textured white plastic handles embossed with the “VJ” and Vinny Jumps logos. The lightweight feel and black and white beads make the Beaded Rope perfect for helping jumpers improve their coordination and rhythm. The Vinny Jumps Freestyle Rope is neon green with a textured black plastic handle embossed with the “VJ” and Vinny Jumps logos. It is ideal for experienced jumpers who want to challenge themselves and learn new tricks.

“We’re thrilled to collaborate with Vinny to craft this exciting new collection of jump ropes,” said Dave Hunt, Founder and CEO of Crossrope. “Vinny is an avid jumper and was very thoughtful in creating fun and challenging rope sets for jumpers of all experience levels. We think Crossrope fans and newcomers will love Vinny Jumps.”

The exclusive Crossrope x Vinny Jumps collection will be available on January 17 and can be pre-ordered on the Crossrope website. Each piece of the collection can be purchased separately, and the custom Slim Handles can be purchased as part of a Vinny Jumps Fitness Set with Crossrope’s ½ lb rope. Crossrope users can level up their fitness journey by downloading the Crossrope App to access over 2,000 workouts.

“Jumping is physically and mentally stimulating,” said Vinny. “I get bored doing basic cardio, but with jumping, I get to sweat and learn a new skill at the same time. And you never know when that footwork will come in handy like it did for me on Dancing with the Stars!”

To learn more about the Crossrope x Vinny Jumps Collection, visit http://www.crossrope.com/pages/lp-vinny/. Media can also access photos here.

About Crossrope

Former Navy lieutenant commander Dave Hunt founded Crossrope in 2012 to compensate for a lack of high-quality, challenging but portable fitness solutions. Since his early days as a Naval Academy sprinter and high jumper, Dave had fallen in love with the simple, cardio-blasting efficiency of jumping speed rope. Dave wanted to give everyday heroes the freedom to pursue their fitness goals, anywhere, and on their own terms, by building a fitness experience that inspires people to exercise differently. The fast clip system allows one to quickly change between light and heavy ropes for a versatile workout. The Crossrope team is dedicated to bring the joy of jump rope fitness to all! We believe everyone deserves a fun and accessible workout, and are on a mission to inspire millions of people to experience a different way to get fit through jump rope fitness.

Crossrope’s headquarters are based in Raleigh, NC. Crossrope is proud to host a Jump Rope Fitness Community on Facebook with over 97K jumpers who provide tips, support and inspiration to one another. Visit http://www.crossrope.com to learn more about Crossrope and follow us on Instagram @crossropejumpropes.

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Smilyn’s Flash Sale Takes 40% Off Sitewide


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From malt balls and candy clusters to 3ml vapes and cocktails, we are setting ourselves apart from the rest of the industry. Our goal each year is to deliver products that allow people to just enjoy life and smile.

Jumpstart the new year with this massive Smilyn Wellness 40 percent off sitewide sale. Discover fan-favorite products to the newest Smilyn innovations. Sale runs 1/10/23 – 1/12/23. Use Code FLASH40.

“I am overjoyed to bring massive growth to our brand, and I’m all-in on our next big moves this industry needs to see. From malt balls and candy clusters to 3ml vapes and cocktails, we are setting ourselves apart from the rest of the industry. Our goal each year is to deliver products that allow people to just enjoy life and smile. We continue to do this by focusing on innovation, modern packaging, and great quality products,” stated Brett Weiss, CEO and Founder of Smilyn Wellness.

Smilyn’s FLASH40 sale will only last for 72 hours, don’t miss out on the massive savings. Shop the sale now.

Featured Items: The Delta 8 Cocktail Collection

The best delta 8 cocktails always begin with Smilyn. The Delta 8 Fruit Punch Cocktail is a blast of your favorite fruits together in one beverage. Fruity and refreshing — get ready for a PUNCH of fruit. This Fruit Punch Cocktail charges the mind with creative and social energy.

Smilyn has added Delta 8 to the famous fresh and light lemonade beverage. The Delta 8 Lemonade Cocktail has bright color, fresh flavor, and the perfect balance of tartness and sweetness — giving you vacation vibes and smiles all-year round.

And last but not least — the NEW Smilyn Delta 8 Mocha Cocktail is a chocolatey dose of sweetness that delivers a velvety, luxurious beverage. One sip and you’ll be thinking, it’s so gooood. Smooth, chocolatey, and D8 delicious.

Unmatched Quality Products

Smilyn’s premium cannabinoid ingredients in each product are produced to not only deliver quality to our customers, but confidence and peace of mind.

While there are plenty of health benefits from hemp extracts, our primary focus is on the experience itself. Whether you use our products for wellness, as a tool for creativity, or purely for recreation is completely up to you. New year, be you. Set the trend.

Shop the entire collection of Smilyn Wellness products.

About Smilyn Wellness

Smilyn Wellness in California is a CBD-wellness brand simplifying the benefits of premium hemp extract. We exist to revolutionize. We exist not only to help individuals look and feel amazing — but also smile throughout the adventures of life. Combining scientific data with health-based knowledge, Smilyn offers a portfolio of hemp-derived CBD and Delta 8 products that are trustworthy, tasty, and geared toward an active new-age lifestyle.

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Neurotech Startup Roga Announces Corporate Wellness Programs Designed to Reduce Employee Stress & Burnout


A young lady wears the Roga device while using the Roga app

The Roga platform combines a device based therapy for stress with coaching and meditation sessions served via the Roga app

Devices are available to the media for trial at and after CES 2023 upon request – contact press@rogalife.com or text +15103265896

Neurotech and wellness company Roga has announced the launch of its corporate wellness program to reduce stress and burnout, and improve overall well being, among workers. The program, which comes after the close of its successful beta program and official device launch, is piloting with its first batch of 30 customer companies.

Roga was founded by a neuroscientist and an ex-Google consumer device product manager who teamed up to create better ways to combat stress and burnout. The solution they created, a wearable/app duo, reduces stress on both a physiological and psychological level by combining two proven methods – non-invasive electrical brain stimulation and meditation — into one safe, effective, and affordable solution.

Stress in the United States is at an all-time high right now for many reasons, however its effects are felt particularly keenly in the workplace. In fact, almost 80% of workers are suffering from workplace stress and 55% of healthcare workers reported experiencing burnout. Aside from the human costs, the costs to workplaces and business are detrimental: In the UK, the majority of a whopping 17.9 million days of work lost were due to stress, anxiety, and depression.

Yet many workers experiencing these symptoms aren’t getting the help they need, or face additional hurdles when looking for solutions. High mental health care costs, a lack of providers, and debilitating side effects can make managing stress its own source of stress.

“We know firsthand how difficult it can be to do good work when our stress levels are off the charts,” said Dr. Alison Smith, Roga’s co-founder and Chief Scientist. “That’s why it’s such a critical time for us to bring this solution to market to help people take care of their mental health.”

In beta testing throughout 2022, now completed, Roga users experienced a 58% reduction in their stress symptoms after 2 weeks and an 82% reduction after 4 weeks.

“Since using Roga, I have seen a BIG improvement in my quality of life,” said one Roga beta tester. “I don’t go into a work week with the same level of dread that I did before and don’t have as much difficulty facing challenging situations.”

The corporate wellness program includes the use of the Roga Life™ device, the app (including custom content created just for the specific team or organization), and organization-level metrics and analytics to track progress and impact on overall wellbeing.

With the official program launch, Roga welcomes other organizations to sign up, and is prioritizing those in the education and healthcare sectors as well as other front-line and high-stress environments.

“We are prioritizing getting these life-changing devices to this subset of workers because we know these populations need all the help they can get to continue doing their important work,” added Ami Lebendiker, Roga cofounder and CEO. “We encourage any organization in those industries to reach out and see how we can help.”

For more information on the Corporate Wellness Program, please visit http://www.rogalife.com

ABOUT ROGA

Roga is a mental health and wellness company using neurotechnology to relieve severe stress and burnout. Based in Los Angeles, California and Toronto, Ontario, Roga was founded in 2020 by a neuroscientist and a senior Google hardware PM after discovering that existing options for managing stress were difficult to access, too expensive, and often ineffective. Roga’s inaugural product, Roga Life™, is a paired wearable/app duo that combines two proven methods – electrical brain stimulation and guided meditation into one safe, effective, and affordable solution. Roga is funded by the Ontario Brain Institute and ODX.

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Crunch Franchisee, Undefeated Tribe LLC, Acquires Crunch Fitness Location in San Antonio


One of Crunch Fitness’ fastest growing franchisees, announced today the acquisition of the San Antonio Bandera location. Crunch San Antonio Bandera is currently under construction and set to be open by Spring of 2023 under the new ownership group. The Undefeated Tribe will bring a $4 Million, 32,000 square foot state-of-the-art-gym to the community located at Bandera and Guilbeau.

“Expanding into San Antonio is particularly exciting for us,” stated Tony Hartl, CEO of Undefeated Tribe. “We own and operate locations throughout the state of Texas and Oklahoma, and intend to open 11 gyms in the San Antonio area. Ray Chung and his partners at Venture Fit have done an amazing job building the excitement for the Crunch brand in the market along with a strong culture, so we are excited to build on that momentum.”

The acquisition fast tracks the Undefeated Tribe’s already aggressive growth, with plans to open 50 locations by 2025. “This location is just the start for the San Antonio market,” stated Hartl. “We will have additional locations being announced in the coming months including the location in the Woodlake Shopping Center that will open this Summer.”

The Undefeated Tribe dba Crunch Fitness was recently selected as Crunch Franchise of the Year. The Undefeated Tribe was recognized as the top-performing franchise for its unique accomplishments and excellence in business performance, community service, and brand involvement. “Our mission is to transform people and we are both excited and honored to bring our passion, expertise, and world-class fitness facility to the San Antonio community.” stated Hartl.

The Bandera gym will offer top-quality cardio equipment and strength training equipment, circuit training, a functional training area with an indoor turf area, a dedicated group fitness studio, a dedicated ride studio, HydroMassage® beds, saunas, and high-end tanning. Members looking for assistance reaching their goals will have access to highly experienced Personal Trainers.

The Undefeated Tribe will be inviting over 100 individuals to join the Bandera team to help their community experience fitness, wellness, relaxation, and recovery.

If you are interested in working hard, having fun, and making history please apply today at epiccrunchjobs.com.

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About The Undefeated Tribe

Founded in 2018 by Tony Hartl, The Undefeated Tribe is one of the fastest growing franchises within the Crunch Fitness system. The Company currently operates locations in Texas and Oklahoma, with many more in development. In 2021 The Undefeated Tribe was selected as the Franchise of the Year for the Crunch Fitness system. The Undefeated Tribe was recognized as the top-performing franchise for its unique accomplishments and excellence in business performance, community service, and brand involvement.

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Paul Giamatti’s Weight Loss and more: Celebrity Transformations Inspire Dieters


These celebrities have demonstrated that with hard work, dedication, and the right resources, it is possible to achieve significant weight loss and improve overall health and wellbeing

Dietandexerciseguides.com has compiled a list of inspiring accounts of celebrity weight loss. These celebrities have demonstrated that with hard work, dedication, and the right tools, it is possible to achieve significant weight loss and improve overall health and wellbeing. Their stories are sure to inspire and motivate others looking to make positive changes to their lifestyles.

Here are some examples of celebrities who have successfully shed the pounds and are feeling great about their new bodies and improved health.

This tiny hack helps make weight loss dreams a reality. Click here to learn more

Paul Giamatti’s weight loss

Paul Giamatti is an Emmy-winning actor. He started his acting career in 1998 with the movie “Touch Me” and rose to fame with his character in the comedy show “Private Parts” in 1999. Many readers will know him from the movie “Big Fat Liar.”

The actor is among the cast of the show “Billions,” and has gained a large following over the course of the show’s four seasons. Recently, the actor has received attention on social media for his weight loss.

After following a healthy diet, working out regularly, and giving up unhealthy food, he has lost over 15 pounds. However, he continues to maintain his new lifestyle to keep in shape.

Gabourey Sidibe’s weight loss

Gabourey Sidibe is a highly talented actress known for her ability to take on a variety of different roles on screen. She made her debut in the 2009 film “Precious,” and has since appeared in “The Big C” and “American Horror Story.”

Recently, Sidibe made an appearance on the red carpet, revealing that she has successfully lost over 150 pounds. She achieved this through a combination of bariatric surgery and a healthy diet and exercise routine.

This is a truly impressive achievement, and it is clear that Sidibe has worked hard to make such a dramatic transformation. She looks fantastic and is an inspiration to others who may be looking to make their own changes to their health and wellbeing.

This tiny behavioral hack could make all the difference when it comes to weight loss. Click here to learn more;

Lane Kiffin’s weight loss

Lane Kiffin is a football coach currently serving as the head coach of the Ole Miss Rebels. He recently participated in a weight loss competition with Missouri head coach Eli Drinkwitz, and emerged as the winner after losing 30 pounds.

Kiffin wants to set a good example for his players by working hard and eating right. He has stressed the importance of proper nutrition and fitness to his players and decided to lead by example by getting in shape himself.

Ayesha Curry’s weight loss

Ayesha Curry is a busy restaurateur, chef, NBA wife, mother of three, magazine editor, cookware line creator, and New York Times best-selling author. Despite her hectic schedule, she recently made a commitment to her own wellbeing and began making small changes to her lifestyle.

As a result, she has lost 35 pounds. Curry emphasizes the importance of finding ways to incorporate healthy habits into a busy schedule and uses the Fitbit app to track her food intake.

Chrissy Teigen’s weight loss

Chrissy Teigen, a model and television personality, recently shared a photo of her transformation on Instagram. Although it is not specified how much weight she has lost, her recent pictures speak for themselves.

In the photo, she is vacationing in Hawaii with her children and husband, John Legend. She received many positive comments from fans praising her for her inspiring journey and transformation.

Fans commented that she looks “radiant,” “inspiring,” and like a “new person.” Some even credited her as motivation for making healthier decisions about their own lifestyles.

Sheryl Underwood’s weight loss

Sheryl Underwood is a comedian, actress, and television host. She recently celebrated her 59th birthday by reaching a major goal: losing enough weight to wear a dress and heels on her show for the first time.

Underwood has lost 95 lbs through a combination of working with a personal trainer and dietician and taking the injection “Wegovy”, which helps suppress her appetite and jump start her weight loss program.

Underwood says she has worked “really, really hard” to achieve her weight loss and is feeling great about it.

This tiny hack could massively boost the odds of successful weight loss. Click here to learn more

Amara La Negra’s weight loss

Amara La Negra is a singer, actress, dancer, author, and television host known for her role on “Love and Hip Hop Miami.” She is widely admired for her talent and beauty.

Recently, La Negra has lost at least 35 pounds and looks leaner, although the weight loss was not intentional. Despite the changes in her appearance, she is feeling healthy and happy.

Some fans have reportedly unfollowed her as she got smaller, but overall, the weight loss has not been as widely celebrated as other aspects of her career.

Lavell Crawford’s weight loss

Lavell Crawford is an American comedian and actor who is best known for his roles in Breaking Bad and The Ridiculous 6.

He had a significant weight loss transformation, starting at a weight of 475 lbs. Crawford underwent the gastric sleeve procedure and was able to lose over 120 pounds as a result.

In an interview, Crawford mentioned that his main motivation for the procedure was to be able to be around for his family, including his wife and young son. The weight loss has allowed Crawford to improve his health and overall quality of life.

This tiny hack makes weight loss dreams a reality. Click here to learn more

David Veneble’s weight loss

David Venable is a TV personality and host on QVC. However, his lifestyle and constant exposure to delicious food ultimately led to him gaining weight and receiving warnings from his doctor about his health.

In response, Venable took drastic action and became an inspiration for anyone trying to lose weight. He lost 70 pounds over the course of five or six months through a combination of low-carb and low-sugar eating and working out regularly on a treadmill.

Conclusion

As diet season gets underway, people everywhere are seeking inspiration in these celebrity weight loss stories. From Paul Giamatti’s modest but impressive achievement to Gabourey Sidibe’s 150-pound transformation, these celebrities have demonstrated that it is possible to achieve significant weight loss and improve overall health and wellbeing.

For those just starting a weight loss journey or seeking inspiration to stay on track, these celebrity transformations offer motivation and guidance.

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Franchise Partnership Between viiiv Fitness and Nasa Strong Announced


“We are thrilled to be partnering with Nasa Strong and that the viiiv Pro will be used exclusively in their franchise locations,” said Rob Schweitzer, owner of viiiv Fitness

viiiv Fitness, a leading provider of isometric strength training equipment based in Orlando, Florida is pleased to announce its partnership with Nasa Strong of Copenhagen, Denmark in the franchising of Nasa Strong throughout Europe utilizing viiiv Fitness equipment.

As part of this partnership, Nasa Strong will incorporate viiiv Fitness’s viiiv Pro isometric strength training machine in their franchise locations. The viiiv Pro is state-of-the-art fitness equipment that utilizes measured isometrics to help users build strength and bone mass and improve their overall fitness. Designed for professional settings like fitness studios and wellness clinics, its rugged, compact design and easy-to-use features is perfect for people of all fitness levels.

Using the viiiv Pro, Nasa Strong provides its clients with a program that results in greatly improved strength, functionality, and neurological efficiency. The short, high-intensity workouts are also a natural treatment for osteoporosis and back and joint pain. With this focus on functional fitness, Nasa Strong has already garnered a loyal following in Copenhagen and is now ready to expand its reach throughout Europe.

“We are thrilled to be partnering with Nasa Strong and that the viiiv Pro will be used exclusively in their franchise locations,” said Rob Schweitzer, owner of viiiv Fitness. “The viiiv Pro is a game-changing piece of fitness equipment that helps people build strength, bone density and improve their overall fitness quickly, and we believe that it will be an asset without equal for Nasa Strong franchisees.”

“We are excited to be partnering with viiiv Fitness and providing the viiiv Pro to our franchisees,” said Jorgen Albrechtsen, CEO of Nasa Strong. “After using the viiiv Pro in our flagship location in Copenhagen this past year, I can say that the viiiv Pro is a fantastic piece of equipment. We are confident that our franchise locations are getting the best possible equipment to use in helping their future clients achieving their fitness goals.”

The partnership between viiiv Fitness and Nasa Strong launched this year, with the first Nasa Strong franchise set to open shortly.

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