Category Archives: health and fitness

Health and Fitness, is important to living a healthy life. Learn the newest research from our Press Releases today.

How About That! Launches First Ever Clean Keto Trail Mix


How About That! Keto friendly trail mix

“We got fed up with these new keto snacks entering the market that had tons of filler ingredients that were questionable” said Levani, the cofounder of the company.

How About That’s Sweet Trail Mix is a blend of keto approved nuts, unsweetened coconut and sugar free chocolate chips. How About That’s trail mix contains 17 grams of fat, 4 grams of protein and 3 grams of net carbs with zero added sugars. Unlike most trail mixes, The sweet variation is tossed with avocado oil and sea salt, making it the cleanest keto trail mix on the market.

The trail mix consists of only 9 ingredients, making it easier for consumers to understand what they are ingesting:

  • Pecans
  • Walnuts
  • No Sugar Added Milk Chocolate Pieces
  • Almonds
  • Brazil Nuts
  • Unsweetened Coconut
  • Hazelnuts
  • Sea Salt
  • Avocado Oil

“We got fed up with these new keto snacks entering the market that had tons of filler ingredients that were questionable,” said Levani, the cofounder of the company. “We wanted to create a snack that people felt good about eating and not having to worry whether it would raise their blood glucose levels or kick them out of ketosis,” he added.

At the moment, the trail mix can only be purchased through the How About That website, http://www.howaboutsnacks.com. The company has plans to enter the retail market as well as being on the Amazon marketplace.

For any questions regarding the company and trail mix, you may contact hello@howaboutsnacks.com.

About How About That! Snack Company

How About That! was born after 3 years of analyzing the keto snack marketplace. 3 years ago, there were very few keto snacks that were readily available to the conscious consumer. Fast forward 3 years, there are now a plethora of products flooding the market, but not all of them are honest about being truly ketogenic friendly. How About That! plans to solve this issue by providing great tasting, clean keto friendly snacks that everyone can enjoy.

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Wellness Enthusiasts Launch A New Site To Share Topics for Comprehensive Well-being


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Explored Wellness has launched a website, ExploredWellness.com, for people who want to learn more about living a better, healthier, and happier life through being well in all areas of life. The site offers balanced approaches and information on a broad variety of topics including intellectual, physical, emotional, spiritual, and social wellness; and addresses the less-explored financial, environmental, and occupational dimensions of well-being.

The website supplies high-quality content uploaded twice weekly to support anyone who is looking for information, from growing spiritually to growing a business or a fitness regime. Inclusivity is emphasized in Explored Wellness’ approach, as wellness is not a one-size-fits-all formula.

“Explored Wellness is a site dedicated to the people who spend hours researching and cross-referencing anything from vitamins to new diets, how to manage work/life balance, or which product is worth their money. If you hear about a new wellness or lifestyle trend and want to make up your own mind, and not take their word for it, this site’s for you,” said Explored Wellness Editor & Co-Founder Joanna Cox. “We curate our content based on subjects we’ve encountered in our own lives. We spend time researching and explaining the technical sources we use, so you can understand what’s being said and decide what’s best for you.”

Anyone interested in evidence-based studies and current events in the scientific communities will find compelling articles which connect the latest information to the areas of wellness featured on the website. Real-life strategies and tips are shared with the readers to help facilitate the implementation of new practices in their lives which can make a difference to the readers and the people around them.

The wide variety of topics are simplified into Mind + Body, Heart + Soul, Family + Social, Work, Money, and Environment. Find out what’s waiting for you at http://www.exploredwellness.com.

The website was grown out of a newsletter (Nootropedia’s Wellness Compass) created by Cox which shared the same philosophy of comprehensive wellness to international readers weekly. Nearly one year later and with the help of additional writers, the vision of providing wellness resources beyond physical health is online at ExploredWellness.com.

Contact info: exploredwellness@gmail.com, admin@exploredwellness.com

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Orangetheory® Fitness of Long Island and ProHealth Care Team Up to Promote Employee Wellness


ProHEALTH Care and Orangetheory Fitness are kicking off the new year with a partnership designed to encourage ProHEALTH employee wellness in the form of free classes at any one of the fitness brand’s 18 studios in Long Island paid for by healthcare system.

Through the partnership, ProHEALTH–the largest independent, physician-run healthcare organization in the nation—aims to improve the health and wellness of the community and its employees with a benefits plan that supports physical health through advice and empowerment.

“Orangetheory Fitness classes are designed to guide and inspire your achievement of a healthier, stronger, more empowered version of yourself,” says Zeyad Baker, MD, President and CEO of ProHEALTH Care. “The classes can be tough for even the most athletic of us and are meant to push your performance, just as we do every day in our offices. But this partnership is twofold for us. This is more than a ‘free fitness class’ benefit; it’s an opportunity to come together as an organization and find common interests, passions, and motivators.”

As an aspect of the partnership, Orangetheory Fitness and ProHEALTH will distribute monthly newsletters to each other’s networks that share a fitness or health tip that will support the overall health and wellness of both communities.

“We are very excited to be working with ProHEALTH and to welcome its employees to the Orangetheory family,” said Nick Galanis, Long Island Area Developer for the fitness franchise. “We’re proud to join forces with a company that’s investing in their team. This partnership is a testament to our shared values, and we’re thrilled to be able to provide this meaningful opportunity to such a deserving group of people.”

Each Orangetheory class consists of a 60-minute, full-body workout that is taught by highly-trained coaches. The program is focused around heart-rate based interval training which helps members elevate their heart rate to the “Orange Zone,” which is 84-91 percent of their maximum heart rate.

ProHEALTH Care provides a full range of modern health care services for patients of all ages at locations across New York. Offering primary, specialty and urgent care, ProHEALTH’s team of board certified doctors and highly trained clinicians continuously strive to provide patients with the care they need to live their healthiest lives.

ABOUT ORANGETHEORY FITNESS:

Orangetheory® makes it simple to get more life from your workout. One of the world’s fastest-growing franchise companies, Orangetheory has developed a unique approach to fitness that blends a unique trifecta of science, coaching, and technology that work together seamlessly to elevate participants’ heart rates to help burn more calories. Backed by the science of excess post-exercise oxygen consumption (EPOC), Orangetheory workouts incorporate endurance, strength, and power to generate the ‘Orange Effect’ – whereby participants keep burning calories for up to 36 hours after a 60-minute workout. Orangetheory franchisees have opened over 1,200 studios in 50 U.S. states and 22 countries. The company was ranked #60 in Inc. magazine’s Fastest Growing Private Companies List and listed as #25 on the 2019 Entrepreneur Franchise 500 list. For more information, visit http://www.orangetheoryfitness.com.

ABOUT PROHEALTH CARE:

Established in 1997, ProHEALTH Care is the largest, independent, physician-run health care organization in the U.S. The organization encompasses more than 1,400 clinicians in 400 locations throughout Greater New York and New Jersey, and provides a comprehensive primary, specialty and urgent care, along with ambulatory surgery centers, imaging centers and more. With innovative, state-of-the-art technology and 100% board-certified physicians, ProHEALTH helps more than one million patients live their healthiest lives. As New York’s only true health system, the organization has been recognized by Crain’s as the largest non-hospital physician group in the New York Metro area, and by Becker’s Hospital Review as one of the most innovative health care systems in the nation. For more information, visit http://www.prohealthcare.com.

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Kompan Playgrounds helps City of Albany improve opportunity for health and wellness for all residents


With the release of the recent update to the Child Opportunity Index, the value of the addition of these playgrounds has been proven. The City of Albany has risen on list over the course of 5 years.

The Heller School for Social Policy and Management at Brandeis University released the Child Opportunity Index 2.0. With this new release they identified success stories of communities spurred to action by the release of the Child Opportunity Index 1.0 in 2015. The City of Albany is one of these.

The 2015 release found that Albany was the lowest ranked of 100 major cities in the US in terms of opportunity for healthy development of Hispanic and black children. Mayor Kathy Sheehan partnered with Jonathan Jones, Commissioner of Recreation, Youth & Workforce on how to fix this deficit. They decided to solve this by refurbishing parks and adding play and fitness equipment throughout the city.

“We’ve redone 13 parks and many have intergenerational features, like fitness equipment to help the whole family. Each new park has ADA compliant equipment, so all of our residents could play,” says Jones. “Albany is a neighborhood city, and the parks connect the neighborhoods.”

Albany partnered with KOMPAN to build unique playgrounds reflecting each set of surroundings and geography in the 13 playgrounds and fitness areas constructed so far.

“Not only is [each park] a place for our young people to meet friends, create networks, there are a lot of apparatus’ here that are going to challenge them not only physically but mentally,” added Jones.

With the release of the recent update to the Child Opportunity Index, the value of the addition of these playgrounds has been proven. The City of Albany has risen on list over the course of 5 years, and looks forward to more progress.

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TGA Premier Sports Lauded Among Top Franchisors on Entrepreneur List and Franchise Business Review’s Rankings


Being the leader in golf and tennis introductory programs and the first to incorporate STEAM into a youth sports curriculum, 2019 saw us restructure our offering to allow sports minded entrepreneurs the ability to own any combination of our sports

TGA Premier Sports (TGA), the go-to brand for introducing children to sports and the nation’s most prolific provider of in-school- and community-based youth sports enrichment programs, has been named to Entrepreneur’s Franchise 500® ranking, a distinction that the publication says indicates TGA is among companies “that continue to evolve to keep going strong year after year.”

The 41st annual Franchise 500® appears in the January 2020 issue of Entrepreneur with TGA Premier Sports at No. 460 on the list. More than 1,100 companies applied for Franchise 500® consideration, which made the selection process the most competitive to date. Using a proprietary ranking formula called its “Five Pillars of the Franchise 500”, Entrepreneur analyzed key business factors when evaluating franchise opportunities, including costs and fees, size and growth, support, brand strength and financial strength and stability.

According to Entrepreneur, “More than forty years after the very first Franchise 500® ranking, the franchise industry is still going strong and more competitive than ever.” TGA was also listed among companies included in Entrepreneur’s list of “Hottest Franchise Categories for 2020,” in the Fitness Businesses category.

“It’s an honor to be recognized on Entrepreneur’s Franchise 500® list. At No. 460, it makes us work even harder to climb the ladder businesswise while impacting youth and families in their communities through sports. Being the leader in golf and tennis introductory programs and the first to incorporate STEAM into a youth sports curriculum, 2019 saw us restructure our offering to allow sports minded entrepreneurs the ability to own any combination of our sports that best suits their passion and needs of their local community,” says Joshua Jacobs, CEO of TGA Premier Sports.

The accolades continued to roll in with TGA’s recent inclusion in Franchise Business Review’s list of the “11 Top Rated Youth Sports Franchises Worth Investing In.” TGA came in at No. 2 on that ranking. Franchise Business Review surveys hundreds of franchisees, every year, from dozens of youth sports franchise brands. FBR then rates the top brands in the category based solely on franchisee satisfaction.

TGA believes “Sports Change Lives” and its franchise owners bring a think globally but act locally mantra to their businesses. TGA presently offers Golf, Tennis, Cheerleading, Flag Football, Floor Hockey, Lacrosse, Ultimate, and Volleyball programming opportunities. Through TGA’s Player Pathway to Success, TGA programming is designed to create a passion for sports at an early age and encourage today’s youth to Keep Playing!®.

Learn more at http://www.playtga.com.

About TGA Premier Sports

TGA Premier Sports (TGA) is a leading introductory and recreational youth sports programming company specializing in Golf, Tennis and Team Sports (Cheerleading, Flag Football, Floor Hockey, Lacrosse, Ultimate, and Volleyball). Through an innovative franchise business model, TGA empowers passionate entrepreneurs to impact the lives of youth and families by bringing youth sports enrichment programs into their communities.

TGA franchises can be found in more than 77 markets across 28 states, as well as internationally in Canada and Spain. Its continued growth has impacted over 825,000 youth and made these sports available to 1.75 million families through its education-based programs and the TGA Sports Foundation, which provides access for all children and promotes the physical, educational, social, and character-building elements of these sports.

For more information about TGA Premier Sports, visit http://www.playtga.com or follow @TGA_Sports on Twitter.

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BioFit 360 Launches CBD Chocolates and Valentine’s Day Gifts


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Each chocolate piece contains 15mg of CBD, which many say has the ability to relax the mind and body and soothe pain. Not only can they be used as a natural alternative, but also as the perfect gift for you, your loved ones or your friends this Valentine’s Day.

Gearing up for Valentine’s Day, BioFit 360, an industrial hemp CBD company, has launched a unique and delicious box of CBD Chocolates. The package includes nine foil-wrapped hearts, five dark chocolate and four milk chocolate.

Each chocolate piece contains 15mg of CBD, which many say has the ability to relax the mind and body and soothe pain. BioFit 360 CBD products are legal in all 50 states — not considered to be drugs. They’re derived from the industrial hemp plant and do not include THC, so they will not get your Valentine high.

“With Valentine’s Day approaching, we want to provide unique gifts that go beyond the typical bouquet of roses or box of candies,” said Heather Hughes, president of BioFit 360. “Our new CBD-infused chocolates look great, taste delicious and help you feel better. They don’t carry the guilt (or the cost) of designer chocolates because they promote wellness. Not only can they be used as a natural alternative, but also as the perfect gift for you, your loved ones or your friends this Valentine’s Day.”

BioFit 360 also launched a Valentine’s Day Gift Set, for your Valentine over 18 years of age, which includes BioFit 360’s Calm Sleep Tincture (500mg CBD), Relax Go-Pak Vegan Gummies (300mg CBD) and Relief Cream (500mg CBD).

BioFit 360 CBD products were developed by medical professionals looking for an option for relief beyond opioids and other prescription drugs. They are organic, GMO-free, made-in-the-USA, and contain doctor recommended, therapeutic doses.

The CBD Chocolates are on sale for $29 (regularly $35). For more information about BioFit 360 and its products, visit https://www.biofit360.com. The code LOVE10 can be used for a 10% discount on all products on the site.

About BioFit 360

BioFit 360 is an industrial hemp derived CBD company offering gummies, topicals and tinctures for humans and pets. BioFit 360 was founded by a group of medical professionals seeking natural alternatives to manage everyday stresses, support a sense of calm and focus, promote recovery from inflammation and maintain healthy sleep cycles. All the company’s industrial hemp derived CBD products are third-party laboratory tested, THC-free (less than 0.3%), vegan, GMO-free, made-in-the-USA, organically sourced, and have the highest customer satisfaction ratings.

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NPE and canfitpro strengthen partnership to increase the success of Canadian fitness professionals and fitness businesses


Canadian fitness-education organization canfitpro and global fitness-business education provider NPE today renewed their partnership to increase the success of fitness professionals and businesses in 2020 and beyond, with a new focus on support for Canada’s growing “boutique” studio market.

“We’ve enjoyed a successful partnership for the past few years,” said NPE CEO Sean Greeley. “Now we’re excited to announce new and expanded initiatives to further support more fitness professionals and the growing boutique studio market in growing to the next level for 2020 and beyond.”

All canfitpro members are eligible to receive free NPE fitness-business training and coaching, including NPE’s Best-Month-Ever Blueprint. The Best-Month-Ever Blueprint offers:

  • An assessment of your greatest areas of opportunity to grow your business–so in 90 days you’re moving toward your Best Month Ever in total clients and revenue (or are already there)
  • Specific recommendations on the business strategy you can use to fast-track your success–so you don’t waste your time working on things that aren’t moving your business forward
  • Advice and recommendations on a personalized business plan for achieving your goals in 2020–so you can create momentum that will bring you closer to new goals in record time.

Canfitpro members can register online to receive their complimentary Best-Month-Ever Blueprint now at: http://www.npecoachescorner.com/canfitpro

NPE will also be presenting multiple speaking sessions at canfitpro events this year, including the regional events in Montreal, QC (March 27-29), Halifax, NS, Vancouver, BC, and Calgary, AB, and the national event in Toronto (Aug. 12-16).

At each event, NPE will present one-day intensive workshops called “2-4x Your Profits, Clients, and Revenue” to show fitness professionals and boutique studio owners how to get a strong, immediate improvement in business results, whether they are starting, growing, or scaling a business.

“In today’s fitness world, personal trainers and fitness instructors need more than great education to grow their business,” said Kyle Tomlin, canfitpro’s vice president of operations. “A fitness professional must also be a great business operator. NPE provides business education, guidance and support that will help turn great fitness professionals into profitable business owners. This is why canfitpro is very excited to be once again partnering with this best-in-class business-training solution and offering it to our members.”

Since 2006, NPE has helped over 45,000+ fitness professionals and business owners in 96+ countries grow to the next level. The company has been listed 8x on the Inc 500/5000 list of fastest growing companies, and has a global team with offices in Los Angeles, London, and Sydney.

About canfitpro

canfitpro is the largest provider of education in the Canadian fitness industry. Founded in 1993, canfitpro delivers accessible, quality education, certifications, conferences, trade shows, and membership services. canfitpro’s over 24,000 members include some of the world’s finest fitness professionals, health club operators, industry suppliers, and fitness consumers.

About NPE

NPE is the leading business education and coaching company for fitness entrepreneurs to increase their profit, revenue, and happiness.

The fitness industry is littered with quick-fix sales and marketing programs that can permanently damage your reputation, brand, and business. NPE takes a different approach. Through the NPE 5 CORE DISCIPLINES™, NPE relentlessly focuses on increasing profitability, revenue, and happiness with your fitness business to create long-term success.

NPE empowers fitness professionals and business owners to grow their business and create the life they want.

Since 2006, NPE has helped over 45,000+ fitness entrepreneurs in 96+ countries grow to the next level. The company has been listed 8x on the Inc 500/5000 list of fastest growing companies, and has a global team with offices in Los Angeles, London, and Sydney.

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In a High-Tech World Fitness Success Stays Old Fashioned


Technology is fantastic and certainly makes things easier. Unfortunately when it comes to fitness, you still have to put in the work to get real long-lasting results.

Many people find it difficult to get motivated to exercise and, even once they’re ready to go, they might not know exactly what to do. This is a role that modern fitness technology often tries to play.

For example, the popular Peloton indoor exercise cycle provides access to on-demand classes, live-streaming, and real-time data. Another such product, the Mirror Home Gym, streams live and on-demand workout classes onto an LCD mirror. Users not only use the product to access classes, but they can also connect it to a Bluetooth heart rate monitor to track their heart rate during their workouts and keep track of how many calories they’ve burned. Many wearable fitness trackers (such as the Fitbit, Apple Watch, or Galaxy Watch Active) provide similar health data.

Much of the information these devices deliver can be useful. For instance, step counts provided by most fitness trackers can give you a snapshot of your activity level and potentially motivate you to be more active. Monitoring your heart rate and other vital signs could let you know how hard your body is working while you exercise. Having access to routines, workouts and digital “coaches” can give you training tips and information on which workouts to try. All of these details can be useful and lead to increased health.

However, it’s important to remember that there is no “magic answer” that will allow you to get in shape without putting in time and effort. While technology like fitness trackers can help in many ways, they aren’t a shortcut or an easy answer.

“Motivation with a smile is what our in-home personal trainers deliver to hundreds of customers daily across Canada,” says Beth Spooner, president of Fitness on the Go. “Technology is fantastic and certainly makes things easier. Unfortunately when it comes to fitness, you still have to put in the work to get real long-lasting results. We understand that fitness may not be as enjoyable as watching Netflix, so our personal trainers bring the motivation needed to keep our clients on track and the enthusiasm to help enjoy the session.” It seems that we need a technology that drives our intrinsic motivation to be more successful in fitness, until then, hiring extrinsic motivation remains the antidote.

The reality is that exercise requires hard work and dedication. Technology can try to help you stay motivated by giving you routines and fitness data, but it can’t force you to exercise or get you in shape without you putting in the effort. You’ll still need to find the motivation to start and keep going. While technological equipment, tools, and trackers can be helpful, they’re not the only way to get in shape and they’re certainly not a replacement for hard work and effort. To learn more about Fitness on the Go visit: http://www.fitnessonthego.ca.

Tim Stephens

Writer

Canadian Franchise Journal

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HYLETE Announces First Circuit Challenge of 2020


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HYLETE

HYLETE, the community built, backed and driven fitness apparel and training brand, announced today its first Circuit Challenge of the year, now open for registration and available exclusively through the HYLETE Circuit Training App.

In support of HYLETE’s mission to inspire the well-being of its community, HYLETE is offering a fun-spirited workout challenge that allows participants of all fitness levels to partner up in teams of two and complete five prescribed Circuit workouts over the course of five weeks. A new Circuit will be released every Monday, beginning Feb. 17, with the final Circuit to be released on March 16. Participants will have until March 25 to complete all five Circuits. Teams that complete all five Circuits will be qualified for the chance to win the grand prize of HYLETE Gear For A Year, valued at $2,500 of HYLETE apparel and gear. Throughout the duration of the challenge, all participants have the opportunity to sweat alongside the trainers who developed the program through a LIVE broadcast every Monday.

Two teams who complete the Circuit Challenge will be selected to receive free HYLETE Gear For A Year. Each of the two names drawn will qualify that individual and their teammate to win the grand prize, for a total of four individual winners. The first name drawn at random will be selected from all participants who have completed the challenge. The second name drawn will be selected from those who have completed the challenge and are also a member of the HYLETE Service League, comprised of military personnel, police officers, firefighters, and other first responders.

HYLETE CEO, Ron Wilson, shared, “I am excited that this challenge gives everyone a chance to team up, and then amp up their fitness. I genuinely hope that the ‘power of two’ team format will create an atmosphere that maximizes the impact of the challenge. When the Circuit Challenge concludes in late March, my hope is that the HYLETE Nation is healthier and happier.”

Those interested in participating in the Circuit Challenge can learn more and register at: https://circuit.hylete.com/

About HYLETE

HYLETE, a fitness training brand that is community built, backed and driven, was founded in 2012 on the core belief that quality athletic apparel does not need to be overpriced. The company offers an extensive line of men’s and women’s fitness apparel, backpacks, and the first HYLETE cross-training shoe introduced in 2018. Built for performance, each detail of every design has a purpose. HYLETE products are made to withstand intense training sessions and also offer comfort outside of the gym. HYLETE is committed to enhancing the health and well-being of its dedicated community, the HYLETE Nation.

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Community Health Charities Welcomes Abu M. Arif to National Board of Directors


“With more than 30 years’ experience in the financial services industry, Abu Arif’s insights and knowledge will be a tremendous asset.”

Community Health Charities (CHC) announced today that Abu M. Arif, President of Ameriprise Bank FSB and Ameriprise Certificate Company in the Advice Wealth Management segment, joined the CHC national board of directors, adding his significant expertise to an impressive roster of top executives in health and social impact.

“With more than 30 years’ experience in the financial services industry, Abu’s insights and knowledge will be a tremendous asset,” said Thomas G. Bognanno, CHC president & CEO. “We draw on the deep expertise of our board to help us strategically expand the impact and scope of our mission, building stronger, healthier communities.”

In his current role as Ameriprise Bank President, Arif has general management responsibility of all cash, lending and personal trust products offered in the Advice Wealth Management segment. He also serves as an Internal Director on two boards for Ameriprise.

Previously, Arif worked with American Express in the international division, spending over ten years in Asia, including Pakistan, Singapore, Indonesia and Hong Kong. During those assignments, Arif was responsible for managing a variety of operations, finance and business development functions at the regional and national levels.

Arif earned a Bachelor of Business Administration degree and a Master of Business Administration degree from the University of Karachi, Institute of Business Administration.

At the last board meeting, Arif was elected to the national board of directors by unanimous vote and will begin his official duties at the next board meeting hosted by the Cleveland Cavaliers in March 2020.

About Community Health Charities

Community Health Charities has been raising awareness and resources and empowering people to take action to improve health and wellbeing for over 60 years. We support education, treatment, and prevention for those with health challenges; bring organizations together to improve community health; provide individuals with opportunities to get involved; and increase the capacity of nonprofit organizations. Visit https://healthcharities.org or @healthcharities.

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