Studies show walking or hiking in nature is a proven way to lower stress and anxiety and help people re-charge.

KILLINGTON, Vt. (PRWEB)
January 11, 2020

New Life Hiking Spa offers 5 reasons why a wellness retreat is more beneficial than a regular vacation and information on how to book an affordable option.

Improved health and happiness:

Although a regular vacation is an opportunity to get away from the frenetic pace of everyday life, sight see and a try a new cuisine, the joy that people experience is usually short-lived. According to a 2018 survey by the American Psychological Association, 40 percent of people surveyed said the positive effects of taking time off from work only last a few days.

Since a wellness retreat is specifically focused on a guests’ health and well-being, the benefits are more significant—and longer lasting—than a regular vacation. According to a March 2017 study in the Journal of Alternative and Complementary Medicine, people who attended a 1-week wellness retreat experienced significant improvements to their health such as weight loss, lower blood pressure, and improved mood for up to 6 weeks afterward.

A plan that sticks:

At a wellness retreat, guests are there for a purpose, whether it’s to lose weight or cope with stress more effectively. Many vacationers aim to be healthy on a regular vacation, but the plan is not in place. At a wellness retreat, guests actually get the information, personalized advice and proven framework to help establish health and wellness goals and stick with them long-term, even after returning home.

Plenty of time spent in nature:

Unlike a regular vacation where guests are trying to squeeze in as much sightseeing as possible, a wellness retreat provides the opportunity to spend plenty of time connecting with nature. Studies show walking or hiking in nature is a proven way to lower stress and anxiety and help people re-charge.

Wellness retreats that focus on hiking and outdoor fitness classes in particular, take place in picturesque settings surrounded by mountains or beachfront properties overlooking the ocean, and provide the perfect setting for rejuvenation.

Expert advice:

A wellness retreat affords a unique opportunity to connect with experts, take advantage of a full schedule of health, nutrition, and fitness classes, and return home with practical tips you can easily incorporate into your everyday life—something a regular vacation can’t claim.

Affordability:

Since wellness retreats offer all-inclusive package deals, they’re generally more affordable than a regular vacation. In many cases, regular vacations have additional costs for massages, fitness activities, and outdoor adventure activities. At most wellness retreats, accommodations, meals, activities, classes and massages are part of one package price.

About New Life Hiking Spa & Wellness Retreat:

Since 1978, New Life Hiking Spa has been providing affordable wellness and weight loss retreats in the Green Mountains of Vermont. As the name suggests, hiking is the pinnacle of the programming. Three levels of guided hikes are offered each day and the retreat is located where the Appalachian Trail and Long Trail intersect. Spa services, fresh meals, yoga, fitness classes and Vermont hotel accommodations round out this award-winning destination each spring – early fall season.

Over the years, New Life has received many awards and coverage not only for their affordability, but incredible programming. New Life Hiking Spa has been in Travel + Leisure as a #1 destination spa in 2016 and was named one of America’s “Four Great Weight Loss Spas” by Health Magazine.

New Life Hiking Spa’s mission is to provide a safe place for individuals to focus on their wellness in a down-to-earth environment utilizing the gorgeous Green Mountains of Vermont to relieve stress and get back to nature. Guests enjoy a variety of different levels of hiking, healthy food, holistic massages, wellness seminars and fitness classes. A variety of outdoor mindfulness activities round out this affordable retreat vacation.

New Life Hiking Spa & Wellness Retreat’s 2020 season will be May 14 – October 5. The reservation line for the upcoming season will open on February 1, 2020 and can be reached at 802-353-2954. Additional information and summer specials are available on their website at http;//http://www.wellness.vacations.

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Left to Right: Dr. Jen Bruns and Dr. Mary Luebbers

LEADWELLwithWOMEN.community will serve as the community’s online “hub” to connect members through conversations and resources around leadership, wellbeing, and personal and professional development.

VANCOUVER, Wash. (PRWEB)
January 10, 2020

WellHaven Pet Health, a family of companion animal veterinary hospitals headquartered in Vancouver, Washington, today announced their partnership in a new online community coming in February 2020, LEAD WELL with WOMEN. The community will be showcased at the VMX 2020 Women’s Pavilion in the Health and Wellbeing Village.

The vision of LEAD WELL with WOMEN is to empower women, engage all, connect, and help you lead your best life.

Founding members, Doctors Mary Luebbers and Jennifer Bruns, describe the community’s goal as “serving those within the Animal Health industry and beyond to empower individuals through connection, and to support your journey of personal and professional growth.”

“A key aspect we’re proud of is serving the community in a way that removes the physical and geographical barriers to participation. And best of all, it’s available for anyone to join with no membership fees thanks to our partnership with WellHaven Pet Health,” added Dr. Bruns.

LEADWELLwithWOMEN.community will serve as the community’s online “hub” to connect members through conversations and resources around leadership, wellbeing, and personal and professional development. The community will also feature expert contributors, groups and forums, a live feed, 1:1 messaging, mentor and mentee connections, and event planning for both online and in-person events, meetups, and networking.

This partnership supports our shared values of wellbeing, community and the advancement of women leaders within their profession. To learn more, look for the WellHaven Pet Health Women’s Pavilion booth in the VMX 2020 Health and Wellbeing Village, or go to LEADWELLwithWOMEN.community.

About WellHaven Pet Health

Happy vets and teams, healthy pets and families. You can’t have one without the other. WellHaven Pet Health buys and builds outstanding veterinary practices across the country. We are committed as servant leaders to ensure the success of our doctors and teams.

Connect with LEAD WELL with WOMEN

Instagram: Instagram.com/leadwellwithwomen

Facebook: facebook.com/leadwellwithwomen

LinkedIn: linkedin.com/company/leadwellwithwomen

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Certified Pediatric Emergency Nurse (CPEN) certification seal

CPEN-certified RNs bring essential pediatric emergency expertise to emergency care teams and the patients and families they care for. Reaccreditation demonstrates that the CPEN program continues to meet the highest industry standards.

OAK BROOK, Ill. (PRWEB)
January 10, 2020

The Board of Certification for Emergency Nursing (BCEN) today announced that its Certified Pediatric Emergency Nurse (CPEN) specialty nursing certification program has been reaccredited by the Accreditation Board for Specialty Nursing Certification (ABSNC).

The CPEN is a national board certification earned by registered nurses (RNs) who demonstrate advanced knowledge and clinical judgment in all aspects of pediatric emergency care, including providing direct care, health care facilitation, education, and advocacy for pediatric emergency patients and their families.

“Infants and children have unique medical needs that must be considered when providing emergency services, and CPEN-certified RNs bring that essential pediatric emergency expertise to emergency care teams and the pediatric patients and families they care for,” said BCEN Director of Certification and Accreditation, Amy Grand, MSN, RN.

“Reaccreditation demonstrates that the CPEN program continues to meet the highest industry standards and also serves as an independent indicator for nurses, consumers and healthcare organizations of the continued, consistent quality of the credentialing body—in this case, BCEN,” said Grand.

Expert pediatric emergency nurses are needed and in demand. According to the Agency for Healthcare Research and Quality report, “Overview of Pediatric Emergency Visits, 2015: HCUP Statistical Brief #242”:

• Pediatric emergency visits constituted roughly 20% of all ED visits.
• There were 30 million ED visits for children aged 18 or under.
• 17% of all children sought emergency care at least once.
• Infants and children under age 5 accounted for 40% of pediatric ED visits.

There are over 5,200 CPENs delivering expert pediatric emergency care in mixed and pediatric emergency departments, children’s hospitals, trauma centers, and prehospital and transport settings. The CPEN was introduced in January 2009 and deemed a Magnet-accepted certification program in February 2009.

What is accreditation?

Accreditation provides an impartial third-party validation that a certification program has met recognized national industry standards for the development, implementation and maintenance of that program. More specifically, ABSNC accreditation is a comprehensive and rigorous process whereby a nursing specialty certification body demonstrates that a particular certification program adheres to ABSNC’s 18 accreditation standards including organizational autonomy, basis in a body of research-based knowledge, nondiscrimination, test development, validity, reliability, test administration, test security, fairness of passing score, recertification, confidentiality, and appeals.

ABSNC’s announcement regarding reaccreditation of the CPEN is available at: https://www.absnc.org/news

About BCEN

Founded in 1980, the independent, not-for-profit Board of Certification for Emergency Nursing (BCEN®) is celebrating 40 years of robust certification programs fostering empowered nurses across the emergency spectrum who contribute noticeably to patient care, safety and outcomes. Over 54,000 BCEN board certifications are currently held by registered nurses (RNs) who specialize in emergency, flight, critical care ground transport, pediatric emergency and trauma nursing. BCEN offers the Certified Emergency Nurse (CEN®), Certified Flight Registered Nurse (CFRN®), Certified Pediatric Emergency Nurse (CPEN®), Certified Transport Registered Nurse (CTRN®) and Trauma Certified Registered Nurse (TCRN®) certifications. The CEN, CFRN, CPEN, and TCRN certification programs are accredited by the Accreditation Board for Specialty Nursing Certification (ABSNC). Learn more at bcen.org. Follow BCEN on Facebook, LinkedIn and Instagram.

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West Boca Eye Center

The highly skilled team at the West Boca Eye Center, led by Brent Bellotte MD, is dedicated to the continuing visual health of their patients.

BOCA RATON, Fla. (PRWEB)
January 10, 2020

The value of healthy vision can’t be overstated, and the most potent method of sustaining quality of sight is via a preventative approach. Leading eye care doctor, Brent Bellotte MD., champions such proactive care, advising that annual examinations are pivotal in the prevention and cure of many common eye diseases.

Eyesight is something that many take for granted until a problem occurs. Eye disease is very common and, in a large majority of cases and if discovered early, can be diagnosed and treated before any deterioration to vision occurs. The key to good eye health is regular checkups, ideally every year, according to leading ophthalmologist, Brent Bellotte MD, lead clinician at the West Boca Eye Center.

Eye disease and preventative treatment go hand in hand, something that’s especially true as a person ages. This makes annual eye examinations even more vital as time goes by, allowing a professional to notice any initial subtle signs and symptoms of a problem and preventing degeneration that could lead to life-changing visual disturbances and even blindness.

The Most Common Eye Diseases And How They’re Treated

While the diagnosis of rare conditions is, of course, a reason for regular eyesight checks, the more common conditions can be no less devastating if allowed to progress.

The formation of cataracts happens so slowly that they often go unnoticed until vision declines to a significant level. They can occur in one or both eyes and cause the lens responsible for clear vision to cloud over, causing blurriness and eventual loss of vision. Most people regard cataracts as a part of the aging process, but they can also form after an injury to the eye or from another disease.

Early diagnosis and monitoring will determine as and when treatment becomes necessary—a relatively easy procedure by which the damaged lens is removed and an intraocular lens is implanted in its place. Such an operation generally takes place during day surgery, with a return to normal vision and activities within a few days to weeks.

Macular degeneration is a potentially serious eye condition that can arise due to aging or perhaps a genetic predisposition. Catching this potential cause of blindness at the earliest stages is crucial to slowing its evolution and ensuring the best vision for the longest time.

Glaucoma is another sight-threatening affliction that, if diagnosed and treated early, can be controlled. This is a condition in which pressure builds within the eye, and without treatment to reduce this can destroy the optic nerve and cause blindness.

Entropion is an uncomfortable eye disease that causes the edge of the eyelid and eyelashes to curl inwards, irritating the cornea. If allowed to progress the eye can become ulcerated, sensitive to light, and ultimately cause permanent visual impairment. It’s usually associated with burns or injury to the eye/s or as a complication of surgery.

Another common eye disease seen in all ages is that of conjunctivitis. Not only does it lead to inflammation of the lining of the eyelids that causes pain, itching, and burning, it’s also extremely contagious so early diagnosis and treatment are essential.

Prevention Is Better Than Cure

When it comes to eyesight it’s a case of forewarned is forearmed. In most cases, even serious conditions, such as glaucoma, can be effectively treated and controlled, as long as they’re discovered at an early stage. This is why regular eye examinations by a specialist are so important. Because many of these conditions can be genetic, people of all ages should consider a proactive approach with regular annual checks.

The need for these only intensifies as the years go by because these common conditions are regularly discovered as part of the aging process. The highly skilled team at the West Boca Eye Center, led by Brent Bellotte MD, is dedicated to the continuing visual health of their patients.

To discover more about annual checks and preventative treatment, as well as corrective surgery and procedures for all types of eye disease or poor health, visit https://westbocaeyecenter.com

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