Lifestyle: Self Help

An Interactive Guide to Myths and Misunderstandings” is a thoughtful discussion of self-care needs.

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MEADVILLE, Pa. (PRWEB)

“Self-Care: Selfish or Sacred?: An Interactive Guide to Myths and Misunderstandings”: a helpful resource for personal or group study. “Self-Care: Selfish or Sacred?: An Interactive Guide to Myths and Misunderstandings” is the creation of published author Susan L. Fink, a dedicated wife, mother, and grandmother who has served as an educator for preschool to high school ages, a Sunday school teacher, a hospice volunteer coordinator, and a grief group facilitator.

Fink shares, “If you can identify with any of the following, this book is for you!

  • Me-time is selfish and time-wasting.

  • It’s easier to say yes to others than to myself.

  • My work computer is part of my vacation luggage.

  • My goal is to live the biblical definition of joy: Jesus first, others second, yourself last.

“For many Christians, the concept of loving themselves sounds contrary to Jesus’s words: ‘If anyone would come after me, he must deny himself and take up his cross’ (Matthew 16:24 NIV). Does ‘Love your neighbor as yourself’ mean our earthly needs are as important as our service to others? Each chapter of Self-Care: Selfish or Sacred? An Interactive Guide to Myths and Misunderstandings looks at a myth about self-care, shares the author’s personal struggle, and identifies misconceptions. Scriptural explanations, questions, and prayer prompts are included with blank spaces for interactive use. The book’s easy-to-use format is conducive to personal or group study.”

Published by Christian Faith Publishing, Susan L. Fink’s new book offers an interactive opportunity for reflection and evaluation of one’s well-being.

Fink shares from personal experience in hopes of aiding others in maintaining a healthy balance.

Consumers can purchase “Self-Care: Selfish or Sacred?: An Interactive Guide to Myths and Misunderstandings” at traditional brick & mortar bookstores, or online at Amazon.com, Apple iTunes store, or Barnes and Noble.

For additional information or inquiries about “Self-Care: Selfish or Sacred?: An Interactive Guide to Myths and Misunderstandings,” contact the Christian Faith Publishing media department at 866-554-0919.

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