With More Meals Prepared In-Home, US Consumers Put Their Focus on Health and Wellness — the need for wellness influences 21% of all eating occasions


“The pattern of consumer attention to health and wellness shows increasing awareness and adaptation across the board,” says Darren Seifer, food and beverage industry analyst at The NPD Group and author of America’s Health Pulse report.

U.S. consumers succumbed to emotional eating in the early stages of the pandemic and ate indulgent foods to help them deal with the stressful situation. Now with consumers more settled and accustomed to preparing more meals in their homes, health and wellness have become more significant drivers of their eating choices, reports The NPD Group. Today, the focus is on customized diets, nutrient intake, and functional foods, according to NPD’s recent report America’s Health Pulse: Closing the Gap Between Wants and Needs.

At the highest level, four macro needs drive all consumption: fueling, wellness, connecting, and gratifying. Fueling is the top driver influencing 33% of all eating occasions. The need for wellness grew throughout the pandemic and is second to fueling as a consumption driver. Wellness now impacts 21% of all eating occasions, which amounts to billions of occasions annually. With most meals sourced from home — a behavior established long before the pandemic — NPD expects wellness as a consumption driver to remain elevated into the foreseeable future. Wellness as a consumption driver varies by meal and snack times and generational health goals, the report details.    

Although consumers seek wellness overall, they are also homing in on specific areas. For example, the COVID-19 pandemic brought a new focus on the food as medicine movement. Concern over the highly contagious and potentially deadly virus led many to consider their food choices to help build immunity. The importance of strong immunity remains a top wellness focus from a holistic standpoint rather than specifically fighting the virus. Foods and ingredients that build immunity, like elderberry, jackfruit, and bone broth, are popular with consumers. Additionally, the aging boomer population is looking to food as medicine to find remedies to either cure or manage health conditions.

Consumers customize their health and wellness eating goals with a variety of tools. These tools include social media and following social media influencers, personalized eating and fitness plans from healthcare providers or trainers, apps and technology-enabled exercise equipment, and forecasting health using genetic markers.

“The pattern of consumer attention to health and wellness shows increasing awareness and adaptation across the board,” says Darren Seifer, food and beverage industry analyst at The NPD Group and author of America’s Health Pulse report. “This means consumers no longer think of health and wellness as an add-on, but as an integrated part of how they live their lives; that, in turn, opens opportunity for brands to become a permanent solution.”

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About The NPD Group

NPD offers data, industry expertise, and prescriptive analytics to help our clients grow their businesses in a changing world. Over 2,000 companies worldwide count on us to help them measure, predict, and improve performance across all channels, including brick-and-mortar and e-commerce. We have offices in 27 cities worldwide, with operations spanning the Americas, Europe, and APAC. Practice areas include apparel, appliances, automotive, beauty, books, B2B technology, consumer technology, e-commerce, fashion accessories, food consumption, foodservice, footwear, home, juvenile products, media entertainment, mobile, office supplies, retail, sports, toys, video games, and watches. For more information, visit npd.com. Follow us on Twitter: @npdgroup.

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