Category Archives: Health: Mental Health

Mental Health Press Releases, bring us the latest cutting edge research, and therapies to help Mental Health in our modern society.

Experienced Health Professional Proves Meditation Can Help Patients With Long-Term Schizophrenia


“The Effect of Meditation and Relaxation on Individuals Diagnosed with Long-Term Schizophrenia” by Anthea Morne, RN, Ph.D, LMHC, CASAC

“In order to reduce stress in our lives, we need to create balance and inner peace,” said Morne. “I hope that readers can see the tangible, positive effects meditation can have on their lives through the research presented in my book.”

After 38 years of working with schizophrenic patients, Anthea Morne, RN, Ph.D., LMHC, CASAC, has found meditation to be a great tool to aid mental healing. Recently, she published “The Effect of Meditation and Relaxation on Individuals Diagnosed with Long-Term Schizophrenia” to present research from a six-year experiment she conducted with schizophrenic patients. By instructing them on how to meditate and relax, she was able to help them improve their mental health.

“The Effect of Meditation and Relaxation on Individuals Diagnosed with Long-Term Schizophrenia” is structured to follow the steps of her research process, providing background on schizophrenia, the methodology of the study and the results from the research. One of the key points Morne makes in her study is how meditation can create peace in the lives of her patients.

“Meditation takes you to a quiet and peaceful place,” said Morne. “This can help people remove agitation and turmoil that they face within themselves.”

Although the focus of this book is on the impact meditation can have on people who have schizophrenia, Morne also outlines how it can benefit anyone. At the beginning of the book, she discusses how meditation has impacted her personally and cites other cases that concluded meditation can help ease anxiety.

“In order to reduce stress in our lives, we need to create balance and inner peace,” said Morne. “I hope that readers can see the tangible, positive effects meditation can have on their lives through the research presented in my book.”

“The Effect of Meditation and Relaxation on Individuals Diagnosed with Long-Term Schizophrenia”

By Anthea Morne, RN, Ph.D, LMHC, CASAC

ISBN: 978-1-9736-2153-9 (softcover); 978-1-9736-2154-6 (hardcover); 978-1-9736-2152-2 (electronic)

Available at the WestBow Press Online Bookstore, Amazon and Barnes & Noble.

About the author

Anthea Morne, RN, Ph.D., LMHC, CASAC, has worked with schizophrenic patients for over 38 years and has over 40 years of nursing experience. At the age of 22, Morne came to the United States after working as a registered nurse and nurse-midwife in Dominica, West Indies. She continued to pursue her career as a nurse and raised her family in the U.S. As a health professional, her focus is on spirituality and healing the mind, body and spirit.

For Interview Requests & Review Copies, Please Contact:            

LAVIDGE – Phoenix                        

Krista Tillman

480-648-7560

ktillman@lavidge.com

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You finally have choice, when shopping for CBD Online.


The CBD Haven Logo

https://thecbdhaven.com

Introducing TheCBDHaven.com, a new way to buy CBD online. We believe in and offer CHOICE. We offer only the best, premium CBD brands in the industry at affordable prices.

Introducing TheCBDHaven.com, a new way to buy CBD online.

We believe in and offer CHOICE. We offer only the best, premium CBD brands in the industry at affordable prices. We are working on adding new brands soon.

At TheCBDHaven.com, you will be able to shop by brand, product type, or CBD type.

We also believe in educating our community. Make sure to check out our very informative blog, which is updated frequently.

What is CBD?

We cover this topic in more detail in our blog, so please feel free to review here. To briefly summarize, CBD stands for Cannabidiol and it’s one of over 100 known molecules that’s synthesized by the cannabis plant. In order for the CBD to be legal, it has to be extracted from the hemp plant (which is a strain of cannabis plant with a THC content less than 0.3%). It is legal in all 50 States.

There are three main types of CBD on the market right now.

For a more thorough explanation on the differences, check here.

You can now easily buy cbd online and try it for yourself. Our bodies respond differently, so what works for one person might not necessarily work for another. For best results, try a couple brands and a couple varieties. Start with a low dose, and slowly increase after 5 days, until you reach the desired effect. With a little time, you will be able to find what works for you.

CBD is safe, as long as you make sure you buy a quality brand. With so many CBD brands currently for sale online, and more popping up every day make sure you check their third party lab results. If a brand does not have these Certificates of Analysis easily available, avoid them.

The CBD Haven, is offering a 15% discount on your first purchase of CBD online, with the code WELCOME15.

We are currently offering FREE Standard Shipping, until end of April.

If you have any questions, or want a free consultation on which product might work best for you, e-mail us at: support@thecbdhaven.com, and we’ll be happy to make a recommendation. We’re not doctors, but we sure know our CBD.

Please don’t forget to follow us on:

IG: https://www.instagram.com/thecbdhaven_inc/

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FB: https://www.facebook.com/thecbdhaveninc/

The CBD Haven Team

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UMD Collaborative Study Assesses How Green Space Can Potentially Reduce Gun Violence and Violent Crime to Make Neighborhoods Safer and Healthier


Park with lighting

Credit: Edwin Remsberg

Naomi Sachs, UMD, “We would love to identify specific guidelines for parks and green space, ‘This is what you have to have to reduce or prevent violence, these are the design interventions, and these are the types of activities that you should encourage.’ That helps identify policies and funding.”

In addition to green space having measurable effects on mental and physical health, a recent collaborative study out of UMD, Cornell University, and the University of Virginia (UVA) found that well designed and maintained green spaces can potentially reduce gun violence and violent crime, making communities and cities safer and healthier. Alternatively, green spaces and parks that aren’t designed with safety in mind or aren’t well maintained can actually have the opposite effect. In a time of high stress for the country, and amid national concerns about violent crime and gun violence, these findings in the International Journal of Environmental Research and Public Health have clear implications for public health and policy, as well as the future of urban planning and development.

“There is an understanding that the physical environment has measurable effects on people in all sorts of ways, and given the state of the country, our research team felt it was a good time to look at how outdoor spaces might have an effect on issues like gun violence and violent crime,” says Naomi Sachs, assistant professor of Landscape Architecture at UMD.

“I was drawn to the topic in response to the amount of violence, particularly gun violence, in this country, and I tried to figure out what I could do as an architect and researcher to improve outcomes in this area,” adds Mardelle Shepley from Cornell University.

In their comprehensive review of the work on green space and violent crime, the researchers compiled evidence from across 45 different studies and found that green space is in fact linked to less violent crime like gun violence, assault, murder, and theft in urban areas, but only when the green space is well maintained and designed.

“We found that green space is connected to reductions in violent crime, but now we need to better understand the mechanisms,” says Sachs. “Design is really important, both physically and for policy and programming. So using techniques like lighting, trash cans, proper maintenance, clear visibility, clear boundaries, and other CPTED [Crime Prevention through Environmental Design] tenets that people have found to be successful in parks and other public green spaces is very valuable.”

Researchers specifically chose to look at the distribution of green space in urban environments, and not only at parks because of the variability in what constitutes a park. Some parks are mostly paved and offer little to no green space, whereas open green spaces may not be established parks. How well a park is maintained plays a key role in its safety, as well as a sense of civic pride. “You feel more taken care of by your community when green space is well maintained, and you are potentially more likely to take care of the neighborhood in turn,” says Sachs.

Sachs adds, “There is a huge amount of inequity when it comes to the distribution of parks in this country. And parks need to be not just parks, but healthy, well-maintained parks with many different types and levels of engagement, including nature engagement.”

Other issues like pollution come into play when looking at health inequalities across richer and poorer communities. For example, lead and other sources of pollution have been clearly linked with increases in aggression, which can play an additional role in understanding violent crime and the development of green space, where significant lead abatement must take place on a consistent basis to build and maintain a park.

“While it would be lovely to say ‘Yes, green space prevents crime,’ it is more nuanced than that,” says Sachs. “And that is the big challenge, to figure out what the implications are for future design, and identify the gaps in the literature to help inform future policy.”

“How to control violent crime is a polarizing issue,” adds Hessam Sadatsafavi of the UVA School of Medicine. “We are interested to see, as designers whose work is to shape the physical environment, if it’s possible for us to contribute to this conversation and to take some actions to see if we, personally, can contribute to reducing crime.”

The researchers on this team strongly contend that sound science is integral in helping achieve these goals and showing policy makers the importance of maintaining green space.

“I’ve trained myself to be a researcher in addition to a practitioner because science is what gets things done with policy makers and helps make your case,” says Shepley. “Most people agree now that nature is therapeutic, but we’ve had to bring hard data to the table so that people will fund gardens for children, at hospitals, in cities, and elsewhere. If you don’t have the science behind it, people won’t take it seriously. This paper gives sound scientific evidence that green space is not only good for mental health, but for reducing violent crime and even reducing costs, since crime is expensive for cities.”

Sachs adds, “We would love to identify and come up with specific guidelines for parks and green space so that we could give cities a toolkit and say, ‘This is what you have to have in order to reduce or prevent violence, these are the design interventions, and these are the types of activities that you should encourage in areas of green space.’ That helps identify policies and where funding should go.”

The team plans to take this work a step further and conduct a meta-analysis of the literature, partnering with the United States Department of Agriculture Forest Service. The researchers also identify the need for more qualitative studies to get at underlying causes, as well as more causal interventions to further investigate the mechanisms behind why and how green space can help reduce violent crime.

This paper entitled, “The Impact of Green Space on Violent Crime in Urban Environments: An Evidence Synthesis,” is published in the International Journal of Environmental Research and Public Health, DOI: 10.3390/ijerph16245119.

Voices of September 11th Coronavirus Response Tip Sheets Available Now


VOICES Coronavirus Response Program

“Our compilation of lessons learned is based on VOICES’ 19 years of experience in providing long-term support services for thousands of victims’ families, survivors, and responders, as well as extensive research that VOICES has conducted following other mass tragedies.” – Mary Fetchet

VOICES Coronavirus Response Tip Sheets are available online and can be downloaded at http://www.voicesofseptember11.org and include advice on Talking to Children About COVID-19; Guidance for Individuals and Families; Understanding Common Reactions to Stressful Situations; Mental Health Considerations; and Mental Health and Medical Resources.

The spread of the coronavirus is the most serious global health threat the world has faced in our lifetime. VOICES is responding by expanding its programs to provide additional support services and access to other resources.

Beyond serious medical concerns, VOICES recognizes that during this stressful time, one’s mental health and wellness could also be in jeopardy, and monitoring the signs and symptoms is critical. People may experience stress, fear, grief, depression and anxiety. Simple steps taken today can make a difference in one’s ability to cope with future coronavirus-related challenges.

“When it comes to maintaining positive mental health and wellness during the current health crisis, there are lessons to be learned by the response to the events of September 11, 2001, another tragedy that had international implications. Back then, families from over 90 countries lost a loved one. Now, the outbreak of the coronavirus has impacted the entire world,” said Mary Fetchet, Founding Director.

“We recognize the importance of early interventions to mitigate what could be long-term mental health consequences of the current global health crisis.

“Our compilation of lessons learned is based on VOICES’ 19 years of experience in providing long-term support services for thousands of victims’ families, survivors, and responders, as well as extensive research that VOICES has conducted following other mass tragedies,” said Fetchet.

About Voices of September 11th

Voices of September 11th (VOICES) is a 501 (c) (3) non-profit organization that was founded in 2001. The organization is led by Founding Director Mary Fetchet, a clinical social worker whose 24-year-old son Brad died in the terrorist attacks in New York City on September 11, 2001.

VOICES’ mission is to provide long-term support services, resources, and access to mental health care for 9/11 victims’ families, responders, and survivors, while leveraging our expertise to assist communities in their response and long-term recovery from acts of terrorism, mass violence, and other tragedies.

Through its partnership with the Centers for Disease Control (CDC) and the World Trade Center Health Program Centers of Excellence, VOICES assists survivors and responders in accessing treatment from the World Trade Center Health Program for mental health conditions, and life-threatening illnesses due their exposure to toxins in the aftermath of the attacks. VOICES 9/11 Living Memorial commemorates the 2,977 lives lost and documents stories of survivors.

VOICES Center for Resilience, dedicated in the memory of VOICES former Chairman Kurt Wolfgruber, leverages its expertise to assist communities impacted by acts of terrorism, mass violence and other tragedies by sharing lessons learned, conducting research and training. Working with a global network of public-private partnerships, the Center helps communities prepare for and respond to the short and long-term needs of communities impacted by mass trauma, in the United States and abroad.

For more information visit: http://www.voicesofseptember11.org

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New UK Study Builds on Growing Body of Evidence for Mood-Boosting Effects of Wild Blueberries on Children and Young Adults (Source: WBANA)


Until more is known about the impact of food on mental health, parents can feel good about helping their children establish healthy eating habits to support cognitive development and wellbeing throughout life, such as eating plenty of colorful plant-based foods, like Wild Blueberries, each day.

A new study, published in the British Journal of Nutrition, adds to the growing body of research linking consumption of wild blueberries to benefits in the mood of adolescents. The study, led by Professor Claire Williams from the School of Psychology & Clinical Language Sciences at the University of Reading, UK, builds upon the group’s earlier research on wild blueberry’s beneficial effects on mood and depression in children and young adults. The team’s findings add to an emerging area in nutrition and psychology research, examining the potential for some foods and dietary components to have a positive impact on mood and a reduction of depression symptoms. The interaction between diet and mood is a new and exciting area of science which has not yet been widely explored.

“This is an exciting finding that underscores the potential for wild blueberries to make a difference to people with depression,” said Claire Williams, Professor of Neuroscience, University of Reading. “Here we showed that four weeks of a daily wild blueberry intervention reduced depression symptoms in a community of adolescents. More extensive studies are clearly required to replicate and extend these findings, not only in healthy participants, but also in clinically referred samples, to assess the potential for use of deeply colored berries as a practical and cost-effective intervention.”

Study Overview

The study, entitled “Effect of 4 weeks daily wild blueberry supplementation on symptoms

of depression in adolescents” furthers Williams’ research to address a major social problem: depression in young adults. It is well known that older children and teenagers undergo a vulnerable period in their cognitive and emotional development, which requires special attention and would benefit from additional research.

The study tested the hypothesis that there is an association between the intake of anthocyanin-rich wild blueberries and mood. In this study, children between the ages of 11 and 17 were split into two groups; one group consumed wild blueberries and the other group consumed a placebo. After four weeks of daily consumption the researchers administered rigorous questionnaires where the young participants provided a self-assessment of certain mood parameters.

Based on the self-report questionnaires, the young study participants who consumed wild blueberries documented a beneficial effect on their mood and reported less depression symptoms, compared to the placebo group. The results also showed, that children and teenagers do not consume the recommended daily amount of fruits and vegetables.

These findings were broadly consistent with other research, including that of the Williams’ team, showing that consuming whole, healthy foods (like wild blueberries) can benefit the brain and behavior. The findings also support evidence obtained from population studies where greater consumption of fruit and vegetables is associated with a lower risk of depression. Overall, this study accompanies 20 years of research, which connects better overall health with the consumption of wild blueberries.

Anthocyanins and Other Flavonoids Affect Cognitive Function

Anthocyanins and other food flavonoids are being investigated for their various health benefits. Anthocyanin flavonoids are the pigments responsible for the purple, blue, red hues of some berries. Anthocyanins are extremely abundant in wild blueberries which is easily seen by the berry’s deep pigmentation. Anthocyanins have antioxidant and anti-inflammatory properties, as well as other health effects which have been demonstrated using several experimental approaches. Results suggest that, in the brain, anthocyanins provide benefits by:


  • Improving cerebral blood flow
  • Regulating glucose delivery to the brain
  • Reducing inflammation and oxidative stress to brain neurons
  • Improving the function of neurons in transmitting signals in the brain

Comments from the Wild Blueberry Association of North America (WBANA)

“Although food and mood research is still an emerging area of study, each bit of research that comes out gets us a little further and guides researchers to the next area of study,” said Kitty Broihier, MS, RD, Nutrition Advisor for the Wild Blueberry Association of North America. “The connection between wild blueberries and mood is a novel area of exploration, and Professor Williams’ team’s work on mood and behavior in children and teens is encouraging. Until more is known about the impact of food on mental health, parents can feel good about helping their children establish healthy eating habits to support cognitive development and wellbeing throughout life, such as eating plenty of colorful plant-based foods, like Wild Blueberries, each day.”

With a growing body of research on wild blueberries and cognitive function in young people that has been published by Williams and team, interest in possible links between food and mental health will undoubtedly gain momentum in the science community. Two related studies by Williams and team are referenced in these releases:

  • New Wild Blueberry Study Indicates Potential Mood-Boosting Effect in Young Adults and Children, 2017
  • New Study Suggests Wild Blueberries Boost Memory and Concentration in Elementary School Children, 2015

About WBANA

The Wild Blueberry Association of North America (WBANA) is a trade association of growers and processors of Wild Blueberries from Maine and Canada who are dedicated to bringing the Wild Blueberry health story and unique Wild Advantages to consumers and the trade worldwide. WBANA is dedicated to furthering research that explores the health potential of Wild Blueberries. For twenty years WBANA has hosted the Health Research Summit in Bar Harbor, a worldwide gathering of renowned scientists and researchers whose work is leading the way to learn more about the health benefits of Wild Blueberries. Their findings are documented in a growing number of published studies on the potential health and disease-fighting benefits of Wild Blueberries. For news, recipes, and related health information about Wild Blueberries, visit http://www.wildblueberries.com. For the latest updates, read our blog. Visit us on Facebook or on Twitter.

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History of Psychiatry and Medicine Addressed in Captivating New Book


Book Cover

A respected medical professional with over 45 years of experience in psychiatry, D’Agostino shares his expert insights, extensive research and personal testimony to shed a light on a health care system that needs to continue to change to provide the best care for patients.

Due to scientific and economic developments, medicine has experienced tremendous changes in the last 250 years. Passionate about understanding these changes for the betterment of current patient care, author Anthony M D’Agostino, MD of Alexian Brothers Behavioral Health Hospital has expertly compiled a history of psychiatry to showcase the realities of our health care system in his book, “The Curious Case of the Alexian Brothers Behavioral Health Hospital”.

A respected medical professional with over 45 years of experience in psychiatry, D’Agostino shares his expert insights, extensive research and personal testimony to shed a light on a health care system that needs to continue to change to provide the best care for patients. With a focus on the evolution of health coverage, this book creates an important dialogue on the subject to examine its role in the practice of psychiatry.

US Review of Books praises the book: “The book is steeped in insight with its analytical focus and depth of information… it flows in the presentation and is a fascinating read, especially for those in the field of mental health services, not just psychiatry.”

Exploring the history of psychiatric treatments, impact of the Alexian Brothers in the past 700 years, effects of managed care and more, D’Agostino’s findings create a compelling look at the past to showcase what is in store for the future of psychiatric care.

“The Curious Case of the Alexian Brothers Behavioral Health Hospital” is the perfect read for those interested in medical history along with healthcare professionals in any field of medicine. To learn more, please visit https://www.anthonydagostinomd.com

“The Curious Case of the Alexian Brothers Behavioral Health Hospital: And Other Controversies in Psychiatry”

By Anthony M D’Agostino, MD

ISBN: 9781532037801 (softcover); 9781532037818 (electronic)

Available at the iUniverse Online Bookstore, Amazon and Barnes & Noble

About the author

Anthony M D’Agostino, MD served as Chair of the Department of Psychiatry at Alexian Brothers Medical Center in Elk Grove Village, Illinois from 1979 to 1999 and CMO at the Alexian Brothers Behavioral Health Hospital in Hoffman Estates, Illinois from 1999 to 2011. He received his medical degree from the University of Illinois College of Medicine, interned at the Los Angeles County General Hospital and completed residencies in General and Child Psychiatry at the University of Illinois, Chicago, the University of California, Los Angeles, and The University of Wisconsin, Madison.

He was President of the Illinois Psychiatric Society in 1986-87 and served on the Health Insurance and Ethics committees for much of 2 decades. At the national level, he was an Illinois delegate on the Assembly of the American Psychiatric Association from 1996 to 2002 where he also served as Vice Chair of its Managed Care Committee. He is a Distinguished Fellow of the American Psychiatric Association and has practiced Psychiatry at Alexian Brothers Hospitals for over 40 years and continues to do so.

Contact:

LAVIDGE – Phoenix                        

Courtney Vasquez

480-306-7065

cvasquez(at)lavidge(dot)com

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MemoryCare.com Names the Best Facilities for Senior Memory Care in Walnut Creek, CA


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MemoryCare.com, a comprehensive resource for caregivers and older adults living with memory impairment, has announced the Best Memory Care Facilities in Walnut Creek, California. The guide identifies 14 memory care communities based on location, access to experts, facility features and amenities.

According to the Alzheimer’s Association, 5.6 million people age 65 and older are living with Alzheimer’s dementia. In Walnut Creek, the number of senior deaths related to Alzheimer’s increased by 30 percent between 2013 and 2017. Memory care facilities offer activities and therapies to help delay or halt cognitive decline. They also give family members and caregivers peace of mind by providing a safe environment for loved ones.

“There’s a high demand for quality memory care all across our nation; specifically, in cities like Delray Beach, which experienced a rapid increase in Alzheimer’s related deaths,” says Joyce Collins. “MemoryCare.com provides free resources to help families find the best facilities.”

Through hours of research and an intensive selection process, MemoryCare.com was designed to help caregivers find effective solutions for their loved ones. The website not only highlights the best facilities in the city, it also shares information about cost, reviews from residents, type of care offered and more. For a detailed listing of the Best Memory Care Facilities in Walnut Creek, CA, please visit https://www.memorycare.com/walnut-creek-ca-facilities/

2020 Best Memory Care Facilities in Walnut Creek, CA (in alphabetical order)

Heatherwood

Phone: (925) 939-2833

Address: 1315 Mt. Pisgah Rd., Walnut Creek, CA 94596

Web: heatherwoodmc.com/

Livermore Valley Senior Living

Phone: (925) 447-5483

Address: 3356 East Ave., Livermore, CA 94550

Web: lvsl.net/

Oakmont of Concord

Phone: (925) 301-9179

Address: 1401 Civic Ct., Concord, CA 94520

Web: oakmontofconcord.com/

Lakeshore Residential Care

Phone: (510) 834-9880

Address: 1901 3rd Ave., Oakland, CA 94606

Web: lakeshoreseniors.com/

Marymount Villa

Phone: (510) 895-5007

Address: 345 Davis St., San Leandro, CA 94577

Web: marymountvilla.com/

Providence Place

Phone: (415) 359-9700

Address: 2456 Geary Blvd., San Francisco, CA 94115

Web: providencecare.com/

Sagebrook Senior Living at San Francisco

Phone: (415) 346-0246

Address: 2750 Geary Blvd., San Francisco, CA 94118

Web: sagebrooksf.com/

Sunol Creek Memory Care

Phone: (925) 846-8283

Address: 5980 Sunol Blvd., Pleasanton, CA 94566

Web: sunolcreekmemorycare.com/

The Parkview

Phone: (925) 461-3042

Address: 100 Valley Ave., Pleasanton, CA 94566

Web: eskaton.org/parkview.html

The Point at Rockridge

Phone: (510) 306-1037

Address: 4500 Gilbert St., Oakland, CA 94611

Web: thepointatrockridge.com/

TreVista Concord

Phone: (925) 798-3900

Address: 1081 Mohr Ln., Concord, CA 94518

Web: trevistaconcord.com/

TreVista Senior Living & Memory Care

Phone: (925) 470-3395

Address: 3950 Lone Tree Way, Antioch, CA 94509

Web: trevista-antioch.com/

Villa at Castro Valley

Phone: (510) 582-2765

Address: 19960 Santa Maria Ave., Castro Valley, CA 94546

Web: villaatcastrovalley.com/

Vista Prado

Phone: (707) 643-7617

Address: 105 Power Dr., Vallejo, CA 94589

Web: vistaprado.com/

ABOUT MEMORYCARE.COM

MemoryCare.com provides tools and resources to help adults living with memory impairment and their families. The online guide uses data-driven research and expert evaluations to identify the best facilities across the nation. The MemoryCare.com team includes medical and elder care professionals as well as board of directors. For more information, visit https://www.memorycare.com/.

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Help.org Names the Best Drug and Alcohol Rehab Centers in San Diego


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Help.org, a trusted online resource for individuals who struggle with addiction and their loved ones, has announced the Best Rehab Facilities in San Diego, California for 2020. The informational guide recognizes the top 7 rehab facilities based on cost, treatment options, location, accompanying services and more.

According to recent studies, drug overdose is the leading cause of death among people under age 50. In San Diego, deaths related to opioid abuse increased significantly from 2011 to 2015. Substance abuse among adolescents is also escalating in San Diego with 55 percent of high school students reported using alcohol, 38 percent reported using marijuana, 8 percent reported using prescription drugs without a valid prescription, and 2 percent reported using heroin. With the growing need for accessible and high-quality rehab programs, Help.org has developed a unique ranking process to help connect individuals with treatment providers that meet their needs.

The Help.org research team analyzed thousands of facilities across the country and then identified the most cost-effective and highest rated programs in larger cities like San Diego. Each facility was evaluated based on rehabilitation services, treatment approaches, cost, special programs for unique demographics and ancillary services. The website also provides information about drug use and side effects as well as educational articles. For a detailed listing of the Best Rehab Facilities in San Diego, California please visit https://www.help.org/drug-and-alcohol-rehab-centers-in-san-diego-ca/

2020 Best Rehab Facilities in San Diego, California (in alphabetical order)

Capalina Comprehensive Treatment Center

1560 Capalina Road San Marcos, CA 92069

866-845-8439

Community Research Foundation, Inc. South Bay Guidance Center

835 Third Avenue Chula Vista, CA 91911

619-427-4661

Community Research Foundation, Inc. Turning Point Crisis Center

1738 South Tremont Street Oceanside, CA 92054

760-439-2800

Downtown Family Health Center at Connections

1250 6th Avenue, Suite 100 San Diego, CA 92101

619-515-2430

House of Metamorphosis, Inc.

2970 Market Street San Diego, CA 92102

619-236-9492

McAlister Institute

1400 N. Johnson Avenue, Suite 101 El Cajon, CA 92020

619-442-0277

Mental Health Systems

9465 Farnham Street San Diego, CA 92123

858-573-2600

ABOUT HELP.ORG

Help.org is an online resource for individuals who struggle with addiction and their loved ones. The website provides the latest research through scientifically proven methods, community recovery resources as well as information about local financial assistance. Help.org’s team of researchers, activists and writers work together with addiction counselors and other professionals to offer useful and accurate resources to help individuals seeking recovery. To learn more, visit https://www.help.org/.

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Adult ADHD And Empowering Those With The Condition Featured On “Behind The Scenes” With Laurence Fishburne


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The segment will feature medical professionals within the space as well as those who are becoming difference-makers in society.

Award-winning American actor Laurence Fishburne (https://en.wikipedia.org/wiki/Laurence_Fishburne) is the host of the informative show “Behind The Scenes”. The TV program covers a wide array of topics of educating its viewing audience about issues impacting people across the globe. A new episode will feature adult ADHD and how to empower and support those affected by the condition.

Of all of the adults living in the U.S., an estimated 4.4% has Attention Deficit Hyperactivity Disorder (ADHD). ADHD symptoms may include absent-mindedness, forgetfulness, short attention span, anxiety, boredom, mood swings, depression, hyperactivity, and lack of restraint. While ADHD can feel frustrating and cumbersome for those suffering, it does not have to be. Understanding the symptoms and treatment options available can help one take control of their disorder.

Adult ADHD can improve with medications and non-prescription alternatives. Cognitive Behavioral Therapy (CBT) is one of the top options for medication treatment. CBT is a type of therapy that can aid those struggling with ADHD to manage their thoughts healthily. People who have ADHD can benefit from a good night’s sleep, as well, since inadequate sleep can worsen ADHD symptoms. There are prescription options for ADHD treatment, too. The most commonly prescribed drugs to treat ADHD are stimulants, non-stimulants, and antidepressants.

“Behind The Scenes” will further delve into empowering adults dealing with the disorder on an episode airing soon. The segment will feature medical professionals within the space as well as those who are becoming difference-makers in society.

“Behind The Scenes” with Laurence Fishburne is a high-quality television program. The education show has received a multitude of awards for its achievements in TV.

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Evolution Labs’ Suite360 Social and Emotional Learning Program Eases Student Anxiety Amid the Remote Learning Crisis


Students are going through an extraordinary change to their daily routine, while schools and districts are struggling to meet the social and emotional needs of their students. Suite360 allows schools and districts to meet their students in the digital world during this time of uncertainty.

Suite360, Evolution Labs’ proprietary Social and Emotional Learning Program, is providing schools and districts with much needed comfort during the coronavirus pandemic. For some districts and schools, the remote learning strategies being implemented are mainly focused around core academic subjects, leaving students without the support of social workers, school psychologists, guidance counselors, and social & emotional learning.

During stressful times, students, families, and staff can experience anxiety and panic, potentially compromising all of the progress schools and districts have been making throughout the school year with social & emotional learning and character development. Suite360 is playing an integral part of the school day during the coronavirus crisis.

With Suite360, students, parents, teachers, and school administrators are equipped to cover a range of topics, including; anxiety, mental health, personal hygiene, time management, diversity, social media, substance abuse, and more. Program content is aligned with the standards developed by the National Collaborative for Academic, Social, and Emotional Learning (CASEL) and mapped to the grade-specific learning objectives published by state school boards. Schools can assign topics to individual students, groups, classes or grades, and the multichannel platform is accessible on any web-enabled device so students, parents, and staff can go through lessons at home with ease.

Evolution Labs Co-Founder Tracy Howe believes “Students are going through an extraordinary change to their daily routine, while schools and districts are struggling to meet the social and emotional needs of their students. Suite360 allows schools and districts to meet their students in the digital world during this time of uncertainty”.

Evolution Labs works with schools and districts in New Jersey, Michigan, New Hampshire and 40+ other states to deliver Social and Emotional Learning and Mental Health content.

About Evolution Labs

Evolution Labs improves student engagement and outcomes through its proprietary suite of tools for K-12 schools and districts, and Colleges and Universities. In K-12, the Company’s Suite360 program delivers Social & Emotional Learning and Restorative Programming to Students, with additional programs for Parents and Staff to better equip them to be the school/district’s ally. The Company’s S360 program helps K-12 Independent Schools drive enrollment and retention. In Higher Ed, the Company’s S360 program drives inquiries, applications, enrollment yield, and student wellness/success. The team at Evolution Labs has served the educational sector for over 20 years, working with thousands of schools and engaging millions of students. Learn more at http://www.evpco.com.

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