How to Transform Stress, Anxiety, Anger, Depression and Worry into Creativity, Confidence and Optimism Will Be Taught at Leonard Perlmutter’s New “Foundation Course”


According to Leonard Perlmutter, “Each of us is the architect of our own lives. Each of us determines our own destiny. And now, at this auspicious moment, everyone, regardless of age or experience, can learn and experiment with this clinically proven curriculum to reduce their burnout and stress levels, strengthen their body’s immune system, and increase their well-being, security, self-confidence, optimism and peace of mind––while maintaining a rewarding work-life balance.”

As a dramatic step toward enabling individuals to live healthier and more rewarding lives, a clinical study published in the November 2022 issue of “Lifestyle Medicine” reported that Leonard Perlmutter’s proprietary Foundation Course curriculum reduced Burnout levels 23.3%, reduced Secondary Traumatic Stress levels 19.9%, and increased Compassion Satisfaction levels 11.2%.

Perlmutter’s Foundation Course syllabus incorporates the following Mind/Body Medicine components: a systematic AMI Meditation procedure, meditation-in-action, easy-gentle exercises, the use of breath as medicine, an understanding of Ayurvedic medicine, and the practical power of prayer. Each weekly session combines the best of ancient Eastern wisdom with the practicality of modern Western medical science.

According to recent Foundation Course graduate, Donald Starzinski MD,” As a Neurologist with a keen interest in Integrative Health and Wellness, I would strongly recommend Leonard Perlmutter’s “Foundation Course ” to both physicians and non-physicians. It was life-changing for me, both in my personal and professional life.”

About the American Meditation Institute
The American Meditation Institute is a 501(c)3 non-profit educational organization devoted to the teaching and practice of Yoga Science, AMI Meditation® and its allied disciplines as Mind/Body Medicine. In its holistic approach to wellness, AMI combines the healing arts, philosophy and spirituality of the East with the practicality of modern Western medical science. The American Meditation Institute offers a wide variety of courses, conferences and webinars. AMI also publishes “Transformation” the Journal Yoga Science as Holistic Mind/Body Medicine.

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Media Contact:
Robert Washington
PO Box 430
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Tel: 518-674-8714
Fax: 518-674-8714

Media Contact

Robert Washington, American Meditation Institute, 5186748714, [email protected], AmericanMeditation.org

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SOURCE American Meditation Institute



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