Health

A Few Basic Tools Are Must-Haves for Anyone Wishing to Address Their Mental Health

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I’m so excited to share these top tools as reminders for clients but also for all of us who desire to achieve and maintain our emotional health!


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Author Lenore Lawson Doster offers a layman’s toolkit for mental health in Ndestructible 7: A Rock Solid Path to a Better Life ($12.49, paperback, 9781662840616; $5.99, e-book, 9781662840623).

Just as there are times when a master carpenter is needed and times when a knowledgeable handyman can do the job, there are large and small jobs in mental health management. In her most recent book, Doster offers tools that readers can use to equip themselves to face the day-to-day struggles that come their way.

“I’m so excited to share these top tools as reminders for clients but also for all of us who desire to achieve and maintain our emotional health!” said Doster.

Dr. Lenore Lawson Doster, a Clinical Psychologist, is founder and owner of mentalRenewal, LLC. She has also been an Associate Staff Psychologist with Doctor on Demand telemental health service since 2015 – serving throughout Georgia and International Services. Additionally, she is a consulting psychologist in the area of corporate mental wellness with GoPivot Solutions, Atlanta, GA. She is the author of Rock Solid Parenting.

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Xulon Press, a division of Salem Media Group, is the world’s largest Christian self-publisher, with more than 15,000 titles published to date. Ndestructible 7 is available online through xulonpress.com/bookstore, amazon.com, and barnesandnoble.com.

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