SAN FRANCISCO (PRWEB)
September 07, 2019

To bolster the efforts of the American Association of Suicidology during National Suicide Prevention Week (September 8 to 14), author Michael McTeigue is sharing an unlimited number of digital copies of his recently published book, Don’t Kill Yourself… Yet: Unleash the Seven Life Hacks to Crush Depression and Anxiety NOW. The book is available to everyone as a free Kindle download on Amazon.com for five days, from September 9 through September 13.

“Persistent thoughts of suicide plague people who suffer from chronic depression and anxiety,” said McTeigue, the author of three previous books. “The Seven Life Hacks offered in my new book can help alleviate depression and anxiety and reduce the occurrence of suicidal thoughts. I felt that National Suicide Prevention Week was exactly the right time to offer for free the book’s ‘life hacks’ to people of all ages who might benefit from them.”

Written in conversational voice and irreverent tone, Don’t Kill Yourself… Yet gives depressed and anxious readers seven simple and memorable life hacks to “banish their demons and restore their life force in a very short time.” McTeigue commented that the “last thing the world needs is yet another inspirational pep talk about the power of positive thinking. Instead, my new book provides a practical and powerful approach to managing the four forces that are literally killing your life force every moment of every single day.”

McTeigue’s new book is based on the author’s personal experience with depression. As a “quintessential disillusioned New Age idealist,” McTeigue fought his way back to better mental health through The Seven Life Hacks, which he hopes will help lighten the load for each person who tries them.

For more information on improving mental health and preventing suicides, visit the following websites: https://suicidology.org/, https://afsp.org/campaigns/national-suicide-prevention-week-2019/, https://suicidepreventionlifeline.org/, http://jasonfoundation.com/; #why care, #suicideprevention, #ImHereForYou

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